Siv SlimFast Shakes Muaj Kev Pab thiab Cov Nres
Muaj ntau tus neeg tau txais kev paub txog SlimFast cov khoom noj khoom haus vim lawv tau pom lawv ntawm tajlaj thiab cov tsev muag tshuaj rau ntau xyoo. Tab sis cov khoom tau hloov lub xyoo thiab cov newest version ntawm SlimFast noj muaj ntau ntau yam.
Lub SlimFast Diet Plan yog dab tsi?
Yog tias koj ua raws li lub tswv yim SlimFast, koj yuav noj 6 zaug txhua txhua hnub. Koj lub sij hawm noj mov muaj ib pluag mov ntawm koj txoj kev xaiv (500 calories rau cov poj niam, 800 calorie rau cov txiv neej), ob lub shakes los yog smoothies, thiab peb 100-calorie khoom noj txom ncauj.
Koj tuaj yeem yuav SlimFast khoom noj txom ncauj lossis ua koj cov khoom noj txom ncauj hauv tsev . Txoj kev npaj khomob tso cai rau koj noj mov rau koj pluas mov lossis ua noj hauv tsev thiab haus cawv hauv kabmob .
Raws li SlimFast, cov poj niam ntawm cov khoom noj haus kwv yees li ntawm 1,200 calories ib hnub twg ntawm txoj kev npaj thiab txiv neej haus 1,600 calories ib hnub twg . Qhov no tso cai rau kev poob phaus ntawm qhov muaj kev nyab xeeb ntawm thaj tsam li 1 txog 2 phaus hauv ib lub lis piam.
Tus nqi SlimFast npaj yuav txawv raws li qhov hnyav koj poob thiab cov khoom koj yuav. Piv txwv, yog tias koj ua koj cov khoom noj txom ncauj, qhov kev npaj yuav pheej yig dua.
Ib 30-hnub khoom ntawm SlimFast shakes (ob zaug shakes ib hnub) yuav khiav li $ 60 txog $ 70. Cov khoom txom ncauj qis hauv tus nqi, tab sis feem ntau them li ntawm $ 1 rau ib pob khoom noj thaum koj yuav tau them rau hauv ntau. Yog li 30-hnub khoom noj (3 khoom noj txom ncauj rau ib hnub) yuav raug nqi txog $ 90. Tus nqi qis tshaj ntawm SlimFast cov khoom noj yuav tsum yog li $ 150 nrog tus nqi ntawm ib pluag mov loj tshaj ib hnub.
Dab tsi nyob hauv SlimFast Shakes?
Cov khoom xyaw rau hauv qhov SlimFast co koj haus yuav nyob ntawm seb ntau yam uas koj yuav. Cov khoom noj khoom haus tshiab Cov Zaub Mov Nthuav thiab Smoothies muaj ntau cov protein ntau thiab tsawg dua carbohydrate dua li cov thawj shakes.
- Original SlimFast Chocolate Royale Shake Mix Cov Khoom Noj Khoom Haus (nrog yim daus hauv mis nyuj): 200 calories, 4 grams rog, 1 gram roj teeb, 30 grams carbohydrate, 4 grams fiber, 22 grams qab zib, 10 grams protein.
Cov khoom xyaw : Thawj (thawj) muaj nyob rau hauv Thawj SlimFast Chocolate Royale co sib tov yog qab zib tom qab cocoa, sunflower roj, thiab aspartame ntawm lwm cov khoom xyaw. Lwm yam khoom ntawm Original SlimFast Shake Mix muaj cov khoom noj khoom haus zoo sib xws tiam sis tsis zoo tib yam rau cov zauv no.
- Original SlimFast Chocolate Royale Shake Nutrition Fact : 190 calories, 6 grams rog, 1.5 grams saturated roj, 24 grams carbohydrate, 5 grams fiber, 18 grams qab zib, 10 grams protein.
Cov khoom xyaw : Cov khoom xyaw tseem ceeb nyob hauv Thawj SlimFast Chocolate Royale shakes yog cov mis tsis muaj rog, ua raws li dej, qab zib, cocoa, canola roj, thiab lwm cov khoom xyaw nrog hydrogenated roj kua thiab ib qho kev sib txuam tsis zoo thiab cov khoom noj tsis qab rog. Lwm yam kev nyiam ntawm SlimFast Shakes muaj cov khoom noj khoom haus zoo sib xws tiam sis tsis zoo tib yam rau cov zauv no. - SlimFast Creamy Chocolate Shake Mix Khoom Noj: 180 calories, 8 grams rog, 1.5 grams saturated roj, 6 grams carbohydrate, 5 grams fiber, 1 gram qab zib, 20 grams protein.
Cov khoom xyaw: Tom qab dej, cov khoom xyaw hauv cov khoom noj khoom haus zoo tshaj plaws muaj xws li calcium caseinate (protein uas muab los ntawm cov mis nyuj), kua txiv protein zoo, canola roj, cocoa, thickeners thiab sweeteners. Lwm yam qab zib muaj cov lus qhia txog zaub mov uas zoo sib xws, tiam sis tsis zoo tib yam li cov zauv no. - SlimFast Creamy Chocolate Smoothie Cov Khoom Noj Khoom Haus (Ua rau 8 khob roj , 3.5 grams roj, 5 gram roj, 20 grams carbohydrate, 5 grams fiber, 13 grams qab zib, 20 grams protein.
Cov khoom xyaw muaj xws li cov kua qaub protein cais, cov kua roj kua qaub, cocoa, sunflower roj, cov thickeners, thiab sweeteners.
Yog tias koj sib piv cov khoom xyaw thiab khoom noj khoom haus rau cov khoom siv nrog lub ntsej muag smoothie uas koj ua nyob hauv tsev los ntawm kos nrog cov txiv hmab txiv ntoo tshiab, muaj ntau cov noob nplooj siab thiab lwm yam khoom xyaw, koj yuav muaj kev chim siab. Nws yuav tsis txawv txav mus nrhiav roj, roj rog (cov roj ntsha roj (hydrogenated roj)) lossis cov khoom noj khoom haus zoo tshaj plaws hauv cov zaub mov txawv. Tab sis muaj coob tus neeg uas yuav SlimFast, txaus siab rau qhov yooj yim ntawm cov khoom. Yog li ua ib qho kev haus luam yeeb zoo nyob hauv tsev tsis yog qhov kev xaiv.
Dab tsi yog SlimFast txom ncauj?
Ib puas calorie khoom txom ncauj packs yog ib feem ntawm SlimFast tus Kev Tsim Kho Nutrition Advanced. Muaj ntau ntau yam khoom noj los xaiv los ntawm qhov koj nyob nraum tej zaum yuav pom ib yam dab tsi los siav koj qab zib los yog qab ntsev cravings.
Piv txwv li, koj tuaj yeem muas muaj ntsev ntsev thiab Cov Zaub Ci Crisps thaum koj xav tau cov khoom qab ntsev thiab Cinnamon Bun Swirl Drizzled Crisps thaum koj xav tau los siav koj cov hniav qab zib.
Cov khoom noj khoom haus muaj tseeb rau txhua qhov khoom noj txom ncauj, tab sis txhua qhov tsw muaj protein thiab fiber ntau. Koj muaj peev xwm xav txaus siab tom qab noj mov (thiab noj tsawg dua vim tias) thaum koj noj cov zaub mov muaj fiber ntau thiab protein ntau .
SlimFast Diet Benefits
Yog tias koj tsis paub tseeb tias qhov kev npaj noj haus no zoo rau koj, xav txog SlimFast noj zaub mov.
- Kev npaj noj cov zaub mov yooj yim puas siv tau yooj yim . Koj yuav pom cov khoom nyob rau hauv yuav luag txhua lub khw, khw muag khoom noj thiab lub tsev muag tshuaj nyob ib ncig ntawm lub teb chaws.
- SlimFast tej zaum yuav tsis tshua qis dua lwm cov kev npaj khoom noj uas koj xav tau. Qee qhov kev npaj khoom noj, zoo li Jenny Craig , Nutrisystem thiab Luj Watchers yuav kom koj tau ua ib qho kev pab mus sij hawm ntev thiaj li tau txais qis tshaj. SlimFast yuav tsum tsis muaj kev cog lus txhua. Koj tuaj yeem sim ua haujlwm rau ib hnub lossis ib lub limtiam lossis ib lub hlis uas tsis tas rho tawm qhov kev pabcuam lossis khoom noj khoom haus.
- Lub tswv yim no yog ib qho yooj yim los ua raws li . Tsis muaj cov khoom noj tsis pub tshaj tawm thiab feem nyiaj tswj tau ua thaum koj yuav khoom khoom txom ncauj. Tsis tas li, ib pluag mov rau ib hnub twg uas koj nyiam ua rau koj haus cov calorie ntau dua li lwm cov khoom noj uas pom zoo kom muaj 300 lossis 400 calorie meals.
- Calorie suav yog los ua kom tsis tas yuav tsum download tau ib qho app, khaws ib phau ntawv, los yog khoom noj khoom haus. Yuav luag tag nrho cov lej ua rau koj, tsuas yog rau ib hnub noj mov.
- Kev txhawb zog siab rau lub hom phiaj, tab sis tsis muaj cov kev pab cuam tsim.
- Qee cov kev tshawb fawb pom tau hais tias muaj kev vam meej yuag nrog noj mov xws li SlimFast. Txawm hais tias muaj ntau txoj kev tshawb fawb los ntawm kev txhawb nqa los yog kev kawm txuj ci ua ib feem ntawm txoj kev sim siab.
SlimFast noj cov nqaj hlau
Txhua qhov kev noj haus muaj teeb meem. Ua ntej koj ua lag luam hauv SlimFast, xav txog cov kev noj haus ntawm cov cons.
- Qhov kev pab cuam feem ntau yog tsim los ntawm cov zaub mov ua tiav . Feem ntau cov kws kho mob pom zoo kom koj txo cov khoom noj uas koj haus tau thiab ua kom koj cov khoom noj tshiab los yog khov dua tshiab, cov nqaij ntshiv ntshiv, nqaij nruab deg thiab cov txiv hmab txiv ntoo kom muaj kev noj qab haus huv.
- Tej zaum koj yuav tsis paub txog kev noj qab haus huv txoj kev noj qab haus huv ntawm daim phiaj SlimFast. Kev ua noj tsis yog kom ua ntawm qhov kev zov me nyuam. Thiab txij li thaum koj muaj peev xwm haus cov dej qab ntsig 500-800 calories ntawm koj pluag mov loj, koj yuav tau yooj yim noj tawm los sis yuav ntau cov zaub mov ua tiav.
- Koj tsis tuaj yeem paub txog kev tswj hwm tseem ceeb lossis kev siv suav nrog cov calorie suav . Yog tias koj ncav cuag koj lub hom phaj ntawm SlimFast kev noj haus, koj yuav tsum tau mus txog thaum uas koj tus kheej tawm ntawm qhov kev zov me nyuam thiab tswj koj qhov kev poob phaus. Txij li cov khoom noj khoom haus twb tau raug tswj, koj yuav tsis tsim cov kev txawj uas koj xav tau los ntawm qhov kev hloov tseem ceeb no uas tsis muaj hnyav nce.
- Thaum koj ncav cuag koj lub hom phaj, koj yuav tsum maj mam txo koj cov kev siv SlimFast thiab ua kom koj noj cov zaub mov raug. Tab sis dhau li ntawd, tsis muaj txoj kev hloov los yog kev npaj kho me ntsis uas yuav tshem koj tawm ntawm cov khoom. Thiab yog tias koj tau txais kev noj qab haus huv thiab chocolate khoom noj rau ntawm kev noj haus, koj yuav raug ntxias noj cov zaub mov no tom qab noj zaub mov tiav. Yog tias koj noj hom chips thiab shakes (cov uas tsis muaj calorie-tswj) koj yuav tau nce rov qab qhov nyhav.
- Tsis muaj kev sib tw los yog kev pab txhawb tus kheej. Txawm li cas los xij, qhov kev zov me nyuam muaj ib nplooj Facebook, zaub mov txawv hauv lub vev xaib thiab ntau lub rooj sib tham loj loj (xws li SparkPeople) muaj cov koom ua ke rau cov neeg hauv qab no SlimFast.
- Lub saj ntawm SlimFast shakes tau criticized hauv internet. Tab sis qee lub sij hawm nws tseem ceeb heev uas yuav tau xyuas cov kev xav hauv kev xav. Cov neeg tau txais kev pab cuam feem ntau muaj kev txhawb zog kom txheeb xyuas cov kev txheeb xyuas online yog tias lawv tsis nyiam cov khoom. Tab sis kom nyob hauv kev nyab xeeb sab, koj yuav xav tau nqis peev pab rau qee yam khoom kom txog thaum koj paub tseeb tias koj txaus siab rau cov khoom kom txaus nyob rau hauv kev noj haus ntev txaus kom mus txog koj lub hom phiaj.
Nco ntsoov tias qhov kev noj haus zoo tshaj plaws rau koj tsis yog qhov yooj yim noj cov zaub mov kom ua raws li los yog cov zaub mov uas pheej yig tshaj plaws hauv khw. Nug koj tus kheej cov lus nug tseem ceeb ua ntej yuav tau txais kev pabcuam kev noj qab haus huv kom muaj kev noj qab nyob zoo thiab cawm koj tus kheej lub sijhawm thiab kev ntxhov siab.
> Qhov chaw:
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> Ditschuneit HH, Flechtner-Mors M., thiab Metabolic thiab qhov hnyav-qhov teebmeem ntawm cov kev pabcuam mus sij hawm ntev rau cov neeg mob rog. Cov Ntawv Tshaj Tawm Txog Kev Kuaj Mob Mis Kas . 1999; 69 (2): 198-204. http://ajcn.nutrition.org/content/69/2/198.
> Lowe MR, Butryn ML, Thomas JG, Coletta M. Noj cov khoom noj, txo lub zog ntawm kev noj mov, thiab kev kho mob hnyav hauv cov neeg mob hauv tsev kho mob: Ib qho kev sim tshuaj hauv kev xaiv. Rog . 2013; 22 (1): 94-100. doi: 10.1002 / oby.20582.
> Mais M, Foster PR, Keogh JB, Clifton PM. Kev hloov pauv yog zoo npaum li kev noj qab haus huv-poob pluas noj rau kev kho rog rog rau cov neeg laus nrog nta cov metabolic syndrome. Cov Khoom Noj Khoom Haus . 2004; 134 (8): 1894-1899. http://jn.nutrition.org/content/134/8/1894