Yoga qhia Tara Stiles thawj zaug tau txais kev pom zoo thaum nws tau tshwm sim hauv cov yeeb yaj duab hauv YouTube txog yoga ua los ntawm nws qhov chaw khiav dej num. Hos muaj coob tus tau muaj txoj hauv kev kom pom cov qauv Ford tsheb tau twisty, nws tus cwj pwm zoo, qis dua-hauv-lub ntiaj teb style tsis tau pom. Nws muaj txij li nws tau ua rau nws qhov chaw zoo rau hauv kev ua haujlwm zoo li internet yoga guru (nws cov yeeb yaj duab hauv YouTube tam sim no tau saib los ntawm lab tus), Cov Ntawv Qhia Txog Cov Poj Niam , tus tswv ntawm New York City yoga studio Strala, Nissan spokesmodel, tus kheej yoga txij mus Deepak Chopra, thiab FitStar Yoga presenter.
Stiles 'thawj phau ntawv Slim Calm Sexy Yoga tau luam tawm nyob rau hauv 2010. Nws ua raws li ib qho qauv, nws ua tau nrog ntau hom kev qhia tias cov poses tuaj yeem ua ke los tsim yoga workouts koj tuaj yeem ua tom tsev. Kuv ib txwm tswj xyuas tias hom ntawv ntawm phau ntawv no yog qhov zoo heev rau qhov kev qhia yog tias koj xav tau saib txog qhov teeb meem los yog nrhiav kev tshoov siab rau koj lub vaj tsev, tab sis kom txaus siab rau cov txiaj ntsim ntawm yoga, nws tseem ceeb heev kom tuaj koom cov chav kawm zoo nrog cov xibfwb uas tsim nyog tau txais txhua zaus, tshwjxeeb yog cov yoga pib tshiab. Qhov teeb meem nrog phau ntawv no yog qhov uas nws xav ua kom ntau tshaj nws. Wb ua ntej saib zoo li cas Slim Calm Sexy Yoga muab rau koj.
Phau ntawv no ua tau dab tsi rau koj
Thawj seem ntawm phau ntawv, Qhov Tseemceeb Yoga, muab qhov zoo rau kev siv rau cov qauv qhia ntawv. Cov duab loj, huv duab txawv phau ntawv no los ntawm ntau tus neeg ua lag luam thiab showcase Stiles 'yooj yim thiab kev tshav ntuj.
Tshooj ob ntawm phau ntawv qhia txog cov lus qhia luv luv uas yog tsim los txhawb kev xyaum txhua hnub. Cov sequences muab tau ntau yam zoo nkauj, tab sis cov neeg vam pom cov txiaj ntsig tau sai los ntawm kev ua cov poses uas qhia rau roj hlawv, tawv nqaij, thiab zoo dua orgasms yuav ua rau poob siab.
Phau ntawv no tsis tuaj yeem ua rau koj
Nws tsis yog hais tias koj tuaj yeem tsis tau cov kev pab cuam los ntawm yoga. Koj tuaj yeem poob phaus , txo kev ntxhov siab, thiab ua kom koj lub neej nrog txiv neej pw yog tias koj ua haujlwm tas li ib ntus. Yoga tuaj yeem txhim kho koj lub neej, tab sis nws tsis yog tus kho sai. Qhov teeb meem nrog phau ntawv no yog hais tias nws yog ib phau ntawv xwb. Yog hais tias Tara Stiles tau qhia koj ib leeg ib leeg rau ib leeg (raws li nws ua rau Deepak Chopra) lossis yog koj tuaj yeem tuaj koom nws cov chav kawm ntawm nws New York studio (raws li cov ntsiab lus ntawm nws txoj kev tshawb fawb), kuv tsis paub tseeb tias koj yuav sai sai koj lub neej hloov yog yoga raws li tau cog lus tseg. Yog tias phau ntawv no tshoov koj kom tawm mus thiab nrhiav ib chav kawm yoga uas koj tuaj koom ob peb zaug hauv ib lub lim tiam thiab ntxiv nrog cov kab zauv hauv phau ntawv, uas yuav zoo. Tab sis thaum 15 feeb ntawm yoga ib hnub yog zoo dua tsis yog yoga, thov tias cov txheej txheem hauv phau ntawv no yog txaus kom xa cov lus cog tseg zoo li ib tug stretch.
Kev lag luam tawm ib qho phem Saj
Qhov kev txaj muag tiag tiag yog li cas Slim Calm Sexy Yoga tau raug overshadowed los ntawm nws tus kheej li kev lag luam, uas npaj siab tias muab cov phau ntawv no coj los ua ib yam dab tsi uas yog qhov ua siab phem thiab kev tawm tsam. Nws tsis yooj yim kom tsis txhob poob siab los ntawm phau ntawv lub website (http://www.slimcalmsexyyoga.com/), uas nthuav txog qhov kev tsocai los ntawm Stiles 'case study subject: "Kuv tau poob 35 phaus thiab mus ntawm ib tug loj me 8 rau ib qhov loj me xoom! " Tawm tswv yim txaus siab ntawm qhov ua qhov loj me ob xoom undermines phau ntawv cog lus tias yuav coj koj mus rau txoj kev noj qab haus huv.
Tag nrho cov hype no tej zaum yuav yog lub npe ntawm cov coj yoga cov kev pab rau cov neeg tuaj saib neeg coob (thiab, muag, muag ntau phau ntawv), tab sis nws tsis muaj hmoo tias thiaj li tau mus lotus, ib tug thawj zaug yuav tsum tau ua los ntawm cov hav dej.
Kev Tshaj Tawm: Ib daim ntawv soj ntsuam tau muab los ntawm lub luam tawm.