Bikram yog ib hom ntawm kub yoga
Kub yoga tuaj yeem xa mus rau cov chav kawm yog yog ua hauv chav rhuab. Ho muaj ob peb hom kub yoga kawm, Bikram Yoga yog qhov tseem yog kub yoga thiab ntawm qhov zoo tshaj plaws paub. Txawm hais tias qee tus neeg yuav siv "kub" thiab "Bikram" sib pauv, qhov tseeb yog tias tag nrho Bikram Yoga kub, tab sis tsis yog tag nrho kub yoga yog Bikram.
Kub Yoga
Kub yoga feem ntau nyhav dhau los ua ib ntus vinyasa style ntawm kev coj ua uas tus xib fwb qhia cov me nyuam kawm ntawv hauv ib co kev sib txuas lus zoo.
Nyob rau hauv chav kawm, chav tsev feem ntau yog tswj ntawm qhov kub txog 95 mus rau 105 F. Raws li koj xav, kev sib zog yoga qhib thaum sov siab ua rau lub cev sov sov thiab ua rau kev tawm hws. Lub hom phiaj yog tias lub cua sov ua kom koj cov leeg thiab hws pab ntxuav koj lub cev.
Bikram Yoga yog ib hom ntawm kub yoga. Lwm cov kub nrov yoga xaiv xws li Canadian import Moksha Yoga (peb paub hu ua Modo Yoga hauv Teb Chaws Asmeskas) thiab CorePower Yoga , nrawm nrawm nrawm. Muaj ntau tus tswv zos thiab yoga ywj pheej yog qhia lawv tus kheej cov chav kawm ntawm cov lus uas nws nyiam thiab.
Lub Tswv Yim thiab Kev Ceeb Toom
- Nws yog qhov tseem ceeb rau koj tus kheej yoga lev thaum ua kub yoga vim hais tias koj yuav tau tawm hws ntau heev. Yogitoes Tsis siv cov phuam da dej (lossis lwm yam khoom zoo sib xws) yog nrov xim yoga accessories. Cov phuam da dej no tau muab tso rau ntawm koj daim lev kom nqus hws thiab txhim kho kev sib tsoo.
- Kev tawm hws koj ua rau kub yoga kuj txhais tau tias koj yuav xav xaiv txoj yoga txoj kev hnav . Feem ntau, cov poj niam thiab cov txiv neej pom tau tias qhov sib zog ceev fais fab thiab cov ris luv los yog lub ris ntev yog qhov zoo tshaj plaws kom tiv thaiv kev poob slipping thaum lub sijhawm.
- Qhov kub ntawm qhov kub hauv yoga hoob yog sib txawv los ntawm style thiab studio. Qee tus yuav ua tau raws li qhov kub li 108 F, uas ua rau 75 F chav zoo li luag chilly.
- Lub " hleating tawm cov co toxins " catchphrase yog nrov ntawm yoga kub cov menyuam kawm ntawv. Qhov tseeb yog qhov kev tawm hws tsis yog tiag tiag ntawm kev siv tshuaj tua kab mob ntawm peb lub cev, tab sis nws yuav ua rau koj zoo dua thaum kawg.
- Nco ntsoov haus dej kom ntau ua ntej, lub sijhawm, thiab tom qab chav kawm yog li koj tsis tau qhuav dej. Nws tsis tau qhia kom noj li ob xuab moos ua ntej koj kawm ib chav.
- Kub yoga qhia tsis tau rau cov poj niam cev xeeb tub vim nws tuaj yeem tau tsa tus tub ntxhais lub cev kub .
Bikram Yoga
Bikram Choudhury yog lub kub yoga kub siab thiab tus tsim ntawm Bikram Yoga . Nws txoj kev yog qhov qub style yuav tsum tau teem rau hauv chav kub kub. Nws yog ib txheej ntawm 26 postures, suav nrog ob lub pranayama ce , txhua tus uas tau ua ob zaug hauv ib chav kawm ntawv 90 feeb.
Choudhury, leej twg yug hauv Calcutta, Is Nrias teb, xyoo 1946, yog ib tus tau yog tus tau zus hauv nws tus hluas, zoo li nws tus poj niam Rajashree. Xyoo 1974, Choudhury nrhiav tau lub Yoga College ntawm Is Nrias teb hauv Beverly Hills, California, los qhia nws txoj kev. Nws tau los ua ib qho ntawm feem ntau nrov ntawm yoga asana xyaum nyob rau sab hnub poob.
Raws li Bikram tus yoga kawm tau pib kos cov tswv cuab ntawm Hollywood cov neeg tseem ceeb, nws tau pib rau ntawm txoj kev ua neej nce siab. Nws tau los paub txog nws lub fleet ntawm kev ua si tsheb thiab kev hnav cov khoom kim heev. Yoga yog qhov zoo yoga guru, txawm li cas los xij, ua rau muaj kev sib cam thiab kev sib deev quab yuam.
Bikram thiab Copyright
Nyob rau xyoo 2002, Choudhury tau sau nws cov kab ntawv 26 ntawm qhov chaw kub kub.
Nws tau txij li thaum tau koom nrog ntau txoj kev sib cav sib ceg, ob qho dhau ntawm kev siv lub npe tsis raug tso cai ntawm nws lub npe thiab kev siv nws txoj kev nyob rau hauv ib lub npe sib txawv.
Choudhury ntse sued Los Angeles yoga studio hauv 2003 rau txoj cai thiab trademark infringement. Nws tau los ua tus neeg raug foob hauv xyoo 2004 thaum nws raug foob los ntawm San Francisco raws li cov xibfwb kub yoga yoga. Cov pab pawg no tau txais cov ntawv sau npe cease-thiab-ntxhi tshaj lawv txoj kev siv Bikram. Cov plaintiffs sib cav hais tias yoga tsis tau muab cai. Ob tog tau txais kev pom zoo nyob rau hauv 2005 uas Choudhury pom zoo tsis txhob foob lawv thiab lawv pom zoo tsis siv lub npe Bikram.
Choudhury tau foob lwm lub ntsiab lus zoo rau xyoo 2011. Lub sij hawm no nws tawm tsam New York-based studio Yoga rau Cov Tib Neeg, uas yog yoga cov hoob kawm los ntawm pub dawb nyob rau hauv ntau lub nroog hauv Teb Chaws Asmeskas. Cov ntaub ntawv no tau hais nyob rau xyoo 2012 thaum Yoga mus rau tus tswv tsev neeg Greg Gumucio pom zoo nres siv Bikram lub npe thiab koob. Txawm hais tias qhov teeb meem tsis mus rau kev mus sib hais, nws yog qhov tseem ceeb vim hais tias US Copyright Office tshaj tawm tias nws twb muab cai ntawm Bikram lub series yog ib qho yuam kev.
Bikram thiab Kev Ua Phem Ua Yeeb Yam
Nyob rau hauv 2015, lub tsom xam ntawm Bikram lub teeb meem kev cai lij choj txav deb ntawm kev tiv thaiv ntawm nws yoga txoj kev. Nws tau los ua qhov tsawg kawg ntawm rau plaub kev sib hais plaub uas tau hais tawm kev yuam deev los yog rape mus rov qab ntau xyoo.
Txawm tias cov ntsiab lus sib txawv, lawv pom tias Choudhury ua rau cov tub ntxhais hluas yoga ntxhais kawm ntawv thiab cov xib fwb, feem ntau yog cov neeg koom rau hauv nws qhov kev kawm rau cov xib fwb. Nyob rau thaum lub xyoo 2016, Lub Tsev Hais Plaub Lub Hauv Paus tau txiav txim siab Choudhury tus kws lij choj tus kws lij choj, nws tau hais tias nws tau raug yuam deev thiab raug rho tawm ntawm nws txoj haujlwm los mus tshawb xyuas lwm tus poj niam lub siab phem.
Thoob plaws tib lub sijhawm, Rajashree Choudhury tau hais kom sib nrauj. Bikram kuj khiav tawm Tebchaws Asmeskas. Nyob rau thaum lub Tsib Hlis 2017, tau muab daim ntawv tso cai raug ntes rau nws thiab thaum Lub Kaum Ib Hlis nws thiab nws lub tuam txhab tau foob los ntawm kev ua lag luam.
Qhov kev xav
Txoj kev poob ntawm Choudhury tuaj yeem ua raws li cov lus qhia hauv lub zej zog yoga. Feem ntau ntawm kev xyaum ua ntau hom kev sib raug zoo thiab qee tus neeg yuav xaiv los ua kom zoo dua qhov no.
Bikram studios nyob twj ywm qhib thiab ntau yog ua los ntawm cov kws qhia ntawv sab nraud. Vim li no, nws tseem ceeb heev uas yuav tsum nco ntsoov tias tsuas yog tus tsim tus thawj coj hauv qhov wrongdoing hauv cov xwm txheej no.
Lo Lus Ntawm
Kub yoga yog ib qho muaj txiaj ntsig rau ntau cov menyuam kawm ntawv yoga, tab sis nws yog khaus ntau dua li cov chav kawm hauv cov chav txias. Ua ntej koj yuav siv chav kawm, xav txog txhua yam mob uas koj muaj thiab tham nrog koj tus kws kho mob txog seb puas muaj tseeb rau koj.
> Source:
> Schmidt S. Arrest Warrant Tawm rau Bikram Choudhury, Hot-Yoga Guru Raug Tiv Thaiv Kev Sib Deev. Washington Post. Tsib Hlis 26, 2017.
> Wolfe N. Tus tsim ntawm Bikram Yoga Tshaj Poob Tshaj Tawm Tom Qab Tamsim Phem Rau Hauv Tshaj Plaws Hauv Tsev Hais Plaub. News.com.au. Kaum Ib Hlis 15, 2017.