1 - Yuav ua li cas yuav ua rau pheej yig Steak saj zoo
Koj puas tau sim ua noj ua haus cov steak muag xws li saum toj kawg nkaus sirloin thiab pom tias nws muaj qhov txawv ntawm qhov txawv ntawm qhov txawv los yog ib qho saj uas ua rau koj nco txog daim siab? Cia peb qhia rau koj seb yuav ua li cas ua noj pheej yig nqaij nyug ntawm nqaij nyug nyob rau hauv ib txoj kev uas qab qab zoo.
2 - Cia Muaj Rau Fajitas!
Fajitas yog ib qho yooj yim noj mov ua, thiab leej twg tsis nyiam no ua ke ntawm Mexican flavours? Nqa cov kua qaub nplaum, kua txiv hmab txiv ntoo, qaub nplaum, kua zaub, thiab cov roj tsawg, thiab koj muaj ib pluag mov - ntshe yog koj xav ua kom tiav thiab ntxiv qee cov carb taum tsawg dua.
3 - Tus Me Nyuam Rov Qab Kab Rov Tav
Succulent me nyuam rov qab tav tav - lawv tsis tas yuav ua nyuaj, thiab lawv tsis tas yuav tsum tau muab nrog sau nrog super-Sweet BBQ ntses. Es tsis txhob, siv kuv txoj kev thiab kuv Cov Zaub Mov Dawb Tsis Pub Dawb , thiab koj tau raug tso tawm! Thiab tsis txhob hnov qab cov coleslaw (tsis muaj piam thaj dawb, ntawm chav kawm!)
4 - Low-Carb Asian Asian Noodle Tais nrog nqaij npuas
Qhov no yog me ntsis zoo li Dan Dan noodles. Kuv siv cov noodles shirataki , uas muaj cov carb me me los yog calories ntau ntau thiab kuv xav tias mus zoo dua nyob rau hauv ib qho khoom noj hauv Asian noodle. Nws tau ua nrog nqaij npuas av.
5 - Crock Lauj kaub Ropa Vieja (Cuban nqaij nyuj zaub mov)
Tsis txhob koj nyiam nws thaum koj tuaj yeem pov cov khoom xyaw rau hauv ib lub cooker qeeb, thiab muaj ntau pluas mov? Qhov no yog ib qho ntawm cov zaub mov txawv. Nws tuaj yeem tau txais kev pab hauv ntau txoj kev - peb nyiam nws tshaj spaghetti squash vim peb tsis noj mov, tab sis cauliflower "nplej" yuav yog ib lub tswv yim zoo thiab. Kuv tus txiv nyiam noj zaub mov nrog cov tortillas uas muaj tsawg.
6 - Crockpot Hungarian Goulash (Hungarian nqaij npuas tais)
Lwm cov zaub mov noj, lub sijhawm no yog tshwm sim los ntawm Eastern Europe. Thaum twg peb muaj nws, peb hais tias, "Wow, Kuv tsis nco qab zoo li cas qhov no"! Kuv nyiam ua hauj lwm rau nws tshaj sauteed cabbage ib daim hlab - nws yog ib qho yooj yim heev rau daim ib cabbage thiab pov lub strips rau hauv ib lub skillet.
7 - Nqaij Nyuaj Zaub Mov
Kuv nyiam noj zaub mov txawv qhov twg kuv tuaj yeem pov cov laug me thiab zaub rau hauv lub lauj kaub thiab ua ib yam dab tsi txawv thiab qab. Daim ntawv qhia no yog ib qho tseem ceeb rau cov nqaij nyug qaub qaub yas xws li lub lauj kaub tais diav. Koj tuaj yeem muab cov zaub uas koj xav tso rau hauv nws, tab sis kuv muaj qee cov lus qhia.
Koj puas xav tau ntau cov tswv yim rau cov dej qab ntsev tsawg tsawg? Xyuas kom tawm 10 Cov Khoom Noj Uas Tshaj Loj Loj Tshaj Loj .
8 - Brisket hauv Khib Ntoo Khaub Ncaws
Sib npaug tawm sab nrig ntawm qhov qaub ncaug qos yaj ywm hauv qab no yog brisket, siav nrog cov zaub uas tsis muaj carb thiab cov kua qab ntawm cov txuj lom.