Cov Khoom Noj Khoom Haus (ntawm ib qho kev pab)
Calories - 10
Rog - 0g
Carbs - 2g
Protein - 0g
Tas nrho sij hawm 65 min
Npaj 5 feeb , Noj 60 min
Cov Hauj Lwm 25 (1 tablespoon txhua)
Txawm tias koj nyob nraum smearing BBQ ntses rau ib qhwv los yog burger los yog siv nws ua ib ntsev ntses rau cov veggies dipping, nws mam li txaus siab dua thaum nws tseem tshiab thiab hauv tsev.
BBQ sauce yog yooj yim ua rau koj tus kheej-koj muab tag nrho cov khoom xyaw rau hauv lub lauj kaub thiab cia nws simmer, stirring tsuas puav. Thiab thaum lub sij hawm feem ntau cov zaub mov hu rau fwj ketchup raws li lub hauv paus, qhov DIY daim ntawv qhia no yuav siv nws ib kauj ruam ntxiv-koj mam li yuav ua rau tag nrho cov ntses los ntawm kos. Qhov ntawd txhais tau hais tias koj tuaj yeem tsis txhob ntxiv suab thaj ntawm lub hwjtxwv taub dej, thiab.
Qhov no daim ntawv qhia yields ib yam khoom nyob rau sab qis thaum nws tawm mus rau qab zib thiab carbs, tab sis hais tias tsis noj kom deb ntawm lub flavours. Nws yog ib qho tseem ceeb ntawm cov kua txiv hmab txiv ntoo ntawm cider vinegar uas khi ua ke nrog cov cinnamon uas koj yuav muab ntxiv rau ib lub kick tshwj xeeb (cinnamon kuj tau pom los pab tswj kom ntshav qab zib). Thiab nws yog kiag li rau koj li cas haus koj xav kom nws thiab txawm hais tias koj tsis xav nws ntsim. Ua noj rau koj tus kheej nyiam kev xaiv!
Cov khoom xyaw
- 6 ooj tau lws suav muab tshuaj txhuam
- 1/3 khob kua txiv hmab txiv ntoo cider vinegar
- 3 tablespoons dawb wine vinegar
- 1/2 khob dej (lossis ntau tshaj yog tias tuab dhau lawm)
- 2 tablespoons worcestershire ntses
- 2 teaspoons chili hmoov
- 1/2 teaspoon adobo sauce (chipotle kua txob xaiv)
- 1/4 me me daj, dos
- 1 loj qej clove, grated
- 1 teaspoon ntsev
- 1/4 teaspoon cinnamon
- 1/2 teaspoon av kua txob dub
Npaj
- Muab tag nrho cov khoom xyaw ua ke rau hauv nruab nrab saucepan hla nruab nrab-siab kub.
- Nqa cov dej mus rau ib lub rhaub thiab tom qab ntawd kom tsis txhob muaj cua sov thiab cia rau ntawm cov uas tsis muaj, tsis tuaj yeem, txog li ib teev.
Muaj Variations thiab Hloov Txawv
Yog tias koj nyiam koj cov kua ntses ntawm sab sab nrooj, ua rau kom cov hmoov kua los ntawm 1/2 teaspoon increments.
Yog tias koj nyiam koj cov kua ntses rau sab sab, ua rau cov ntses adobo los ntawm 1/2 teaspoon increments.
Xwb, ntxiv 1/4 (lossis tshaj saud) ntawm cov kua txob chip.
Kev Ua Noj thiab Kev Pab Tswv Yim
Nco ntsoov ua do ntsej muag, txog li ib zaug txhua 10 mus rau 15 feeb, thaum siv cov ntses BBQ ua noj. Qhov no yuav pab tau zoo dua ntxiv cov teeb ci thiab xyuas kom meej tias cov ntses yog tusyees siav thoob plaws.
Cia cov kua sau ua ntej muab rau ib qho chaw cia. Mason ntoo yog ib qho kev xaiv zoo. Xijpeem koj siv, nco ntsoov tias nws yog airtight. Koj tuaj yeem khaws koj cov kua ntses rau hauv lub tub yees kom txog li ib lub lim tiam.