Low-Carb Shrimp thiab "Grits"

Cov Khoom Noj Khoom Haus (ntawm ib qho kev pab)

Calories - 325

Rog - 13g

Carbs - 18g

Protein - 30g

Tas nrho cov sij hawm 40 min
Npaj ua ntej 10 min , Noj 30 min
Kev Pab 4

Daim ntawv qhia no yog rau cw thiab "grits" yog ib hom kab uas tsis tshua muaj me me ntawm South Carolina qab. Peb cov "grits" yog ua nrog pluas noj almond , yog li ntawd muaj ntau tshaj li qhov qub tuaj.

Cov khoom xyaw

• 1 phaus nqaij nyoos loj, chais thiab deveined (thaw yog khov)
• ntsev
• kua txob
• ¼ teaspoon cayenne kua txob, los yog ½ medium kub kua txob xws li New Mexico
• 1 pob khoom qab zib
• 1 khob khoom noj ntawm almond
• 1 khob dej
• ¼ teaspoon ntsev
• 1 khob grated ntse dawb cheddar cheese
• 4 pieces tuab-txiav nqaij npuas
• 1/3 khob minced shallot (siv tau cov dos ntxiv rau ib clove qej, tab sis nws tsis zoo!)
• ½ khob
• liab tswb kua txob , txhoov rau me me tsuav
• 2 tablespoons whiskey (Yeem tsis txaus tab sis cua! Bourbon, Irish, thiab Canadian whiskeys tag nrho ua haujlwm zoo.)
• Qhov yoojyim garnish: tws parsley, finely tws ntsuab dos, los yog tws chives

Npaj

1. Sprinkle cws nrog ntsev, kua txob, kua txob liab, thiab pob ntawv ntawm qab zib. Muab tso rau hauv tub yees.
2. Ua kom cov "grits," sib tov noj pluas plav , ntsev, thiab dej hauv saucepan - lub khaub zig ua haujlwm zoo rau qhov no. Nqa mus rau ib lub boil thiab ua noj rau 1-2 feeb, kom txog thaum lub sib tov thickens me ntsis (nws yuav thicken ntau li nws cools). Tshem tawm ntawm tshav kub thiab khaub zig hauv cov cheese. Cia zaum rau ib feeb los yog kom txog thaum lub cheese poom tag nrho, ces rov mus dua.

1. Fry lub nqaij sawb, thiab tshem tawm los ntawm lub lauj kaub. Tsis tas li ntawd tshem tag nrho tab sis ib tug tablespoon ntawm bacon grease.
2. Fry lub shallot tshaj medium-tsawg cua sov, kom txog thaum uas muag muag tab sis tsis xim av. Ntxiv kua txob thiab saute rau 1-2 feeb, kom txog rau thaum nws cia li pib mos mos. Tshem tawm ntawm yias.
3. Tshem kub kom kub-siab. ntxiv lwm diav ntawm cov nqaij npuas roj rau lub lauj kaub thiab cua kom txog thaum tus cw muab tso rau hauv cov roj nplaum sai sai. Ntxiv cov cws, thiab noj lawv txog ib feeb rau txhua sab.
4. Yog tias siv whiskey, tua cua sov thiab ntxiv rau lub laujkaub. Ua kom txog thaum feem ntau cov kua tau ploj mus, uas yuav tsum tsis txhob ntev ntev!
5. Ntxiv zaub thiab nqaij npuas kib kom yias thiab kub kom txog thaum sib tov yog kub. Ua hauj lwm dhau "grits", thiab garnish yog tias xav tau.