Cov Tswv Yim rau Kev Npaj Faib Koj Lub Caij Noj Qab Haus Huv Low-Carb Easter
Puas yog koj muaj tsev neeg thiab phooj ywg dhau ntawm Easter noj hmo? Zoo siab, muaj ntau yam yooj yim qes-carb kev xaiv uas yog nco ntsoov impress koj qhua. Los ntawm lub ntsiab tais diav rau cov khoom noj khoom haus, peb tshawb txog kev koj yuav pub txhua leej txhua tus thaum uas nws muaj kev noj qab haus huv thiab noj zaub mov zoo.
Tso Tawm Tsiaj Qus
Cov tais diav twg tuaj yeem siv tau rau Easter, tab sis qee cov tshuaj ntau dua li lwm tus.
Tig koj tus menyuam yaj lossis cov nqaij npua coj los rau hauv kev ua kom tsis muaj phom yooj yim.
Lamb yog kev xaiv zoo vim nws feem ntau tsis tau txais kev pab nrog ntau hom qab zib. Siv koj daim ntawv qhia ua kom zoo los yog saib cov neeg uas muaj cov tshuaj ntsuab yooj yim zoo li lub hau yas no ntawm yaj nrog rosemary thiab oregano.
Ham yog qhov txawv me ntsis vim cov glazes qab zib nrov heev. Pib tshawb nrhiav cov nqaij npua uas tsis qab qab los yog ci hauv zib ntab. Koj tuaj yeem siv cov dej qab zib tsawg los yog tsis muaj piam thaj hauv cov kua txiv hmab txiv ntoo (lub txiv qaub los yog txiv kab ntxwv marmalade zoo) ua rau koj tus kheej siv zis los yog tsuas yog siv nws lub cev hloov cov zaub mov hauv cov zaub mov. Lwm qhov kev xaiv yog mus nrog daim ntawv qhia zaub mov cov nqaij npuas kib-glazed.
Thaum ua haujlwm, koj tuaj yeem saib xyuas cov nplais ntawm cov kua nplaum uas tsis tu ncua uas muaj tsawg kawg nkaus ntawm cov xim. Nws kuj yog ib qho yooj yim mus txiav nws tawm nws thaum nws hits koj phaj.
Lwm Cov Ncauj Lom Loj
Salmon yog ib lub caij nplooj ntoo zoo caij nplooj ntoos hlav thiab lub caij ntuj so ntsiag to xwb tshwm sim pib ntawm Easter.
Nws yog qhov zoo tshaj plaws rau ham thiab yaj. Zaub mov txawv tshwj xeeb tshaj yog haum rau Easter noj plab yog spinach thiab pesto salmon thiab ib qho yooj yim ci ntses nrog tshuaj ntsuab .
Cov nqaij ua ke, xws li nqaij npuas ci, kua lauj kaub, lossis nqaij nyug ci nqaij yog lwm txoj kev xaiv zoo rau Easter.
Sab Lauj Kaub
Ib qho kev txhim kho kom zoo ntawm Easter yog qhov uas peb tab tom pib tawm ntawm cov zaub ntug ntawm starchy mus rau qhov sib tw ntawm lub caij nplooj ntoos hlav.
Coj kom zoo dua qhov no los ntawm kev noj cov zaub xam lav los yog lub caij nplooj ntoos hlav siav.
Qee qhov nyuaj thiab feem ntau muaj kuab zaub tseem tshuav tag nrho thiab siav tsuas yog coj tawm lawv cov tshiab flavours. Ib qho kev nyiam ntawm lub caij yog lub qhov cub ci los yog grilled asparagus nrog me ntsis txiv qaub thiab tshuaj ntsuab. Steamed artichokes yog lwm lub caij nplooj ntoos hlav zaub mov uas lom zem noj, txawm yog dipped hauv mayonnaise los yog butter butter. Thaum kawg, Zaub pob taum me zaub tseem ceeb heev nyob rau hauv qhov cub los yog shredded thiab sai sai nrog nqaij sawb thiab ceev.
Yog tias koj tab tom nrhiav ib tus qos yaj ywm hloov, rutabagas yog ib qho kev xaiv zoo. Rutabagas muaj feem xyuam rau lub txiv ntseej thiab tej lub sij hawm hu ua "yellow turnips." Txawm li cas los xij, lawv mob me ntsis thiab me ntsis sweeter, nrog ib tug hint ntawm spice. Lawv kuj muaj tsawg tshaj li ib feem peb ntawm cov carbs ntawm qos yaj ywm. Cub-roasted rutabaga fries yog ib qho zoo meej rau hauv no veggie.
Cauliflower tseem ua hauj lwm es tsis txhob qos yaj ywm hauv cov tais diav. Tej zaum koj yuav sim ua cov nplaum los yog zaub txhwb rau noj qab nyob zoo. Yog xav paub ntau tshaj ntawm cov zaub xam lav, xav txog lub paj yas qos "qos yaj ywm" nyias los yog zaub qhob cij ncuav nrog nqaij npuas kib .
Khoom qab zib
Tsis muaj cov cai tswjfwm tiag rau Easter khoom noj khoom haus, yog li xav siv koj cov zaub mov uas tsis tshua nyiam nyiam. Xav tau ib co tswv yim xav pib?
Peb muaj ob peb lub tswv yim:
- Lemons yog ib cov txiv hmab txiv ntoo nyiam rau lub caij nplooj ntoos hlav kis, thiaj li sim ib lub txiv qaub ricotta ncuav qab zib . Nws yog ib hom kab tsawg tsawg tshaj plaws ntawm kev nyiam Italian Easter khoom qab zib.
- Tsis muaj piam thaj dawb paug macaroons yog ib qho yooj yim heev thiab yuav tsum tau plaub cov khoom xyaw xwb.
- Strawberries tuaj mus rau lub caij, yog li vim li cas tsis ntxiv lawv mus rau ib qho agave-sweetened cheesecake ?
Lo Lus Ntawm
Easter noj hmo yog feem ntau zoo nkauj xws li tsis muaj cov "cai" lossis cov zaub mov noj. Qhov no ua rau nws yog ib qho ntawm cov hnub nyoog yoojyim kom tswj tau koj qhov kev noj zaub mov tsawg tsawg. Nco ntsoov cov cai koj tau kawm txog kev txo cov carbs hauv koj txoj kev ua noj thiab koj yuav tsum paub tseeb tias tsim ib co khoom qab zib cua uas sawv daws yuav nyiam.