Dawb thiab Subscription Yoga Cov Chav Kawm Mus Saib
Muaj coob tus neeg nyiam qhov kev xaiv ua yoga nyob hauv tsev nrog lub yees duab thaum nws tsis yooj yim mus rau hauv chav kawm. Tab sis txawm yog ib tug yawm yoga DVD yuav pib xav tias boring tom qab rov saib, ua rau tsis muaj kev kub siab rau yob tawm koj lev thiab nias ua si. Tau txais koj cov yeeb yaj duab yoga hauv internet tuaj yeem nthuav koj cov kev xaiv, uas koj yuav hloov tej yam khoom thaum twg koj xav zoo li nws. Qhov zoo tshaj plaws rau cov yeeb yaj duab yoga yeeb yaj duab tshiab lawv cov khoom tsis tu ncua thiab qee cov chav dej txawm nyob, uas koj tuaj ze rau kev kawm ua tus studio los ntawm koj tus kheej chav nyob. Tsis yog qhov zoo tshaj plaws, cov chaw uas muaj cov kev pabcuam pub dawb tau ua kom them tus nqi them txhua hli, tabsis muaj qee qhov kev xaiv pub dawb rau ntawm qhov kev npaj nyiaj txiag .
1 - YogaGlo
YogaGlo muaj tshaj li 1000 yoga cov hoob kawm uas raug kaw nyob rau ntawm lub tuam txhab Santa Monica yoga studio thiab cov chav kawm tshiab ntxiv txhua lub sijhawm. Qhov loj kos ntawm no yog cov xibfwb uas zoo tshaj plaws nyob rau hauv daim ntawv no, nrog rau ntau txoj haujlwm ntawm qhov kev cob qhia / qhov rooj sablaj. Koj tuaj yeem tshawb xyuas cov chav kawm ntawm Elena Brower, Kathryn Budig, Noah Maze, Christina Sell, thiab Seane Corn, ntawm ntau lwm tus. Lawv kuj muaj cov chav kawm los ntawm qhov ntev, tus qauv, thiab qib kom pab koj nrhiav kev zoo tag nrho. Nws yog qhov zoo tshaj plaws tom ntej kom noj ib chav kawm nyob.
Tus Nqi: Txhua hli rau cov kev pabcuam uas tsis muaj kev txwv, nrog rau kev pub dawb 15 hnub
2 - YogaVibes
Yogavibes online yoga yeeb yaj duab yog yees duab tiag yoga studios thiab muaj ntau hom kev qhia ntawm vinyasa-style los ntawm cov xib fwb zoo li Ana Forrest, Dana Flynn, Kev Ntseeg Kev Ntseeg, thiab Sadie Nardini, ntxiv rau tag nrho kev sib tham nrog Ashtanga nrog Kino MacGregor. Los ntawm koom tes nrog Exhale yoga studio thiab Wanderlust Success, YogaVibes khaws lawv cov ntsiab lus tshiab thiab raws sij hawm. Koj tuaj yeem xaiv cov chav kawm raws li lawv cov style, ntev, nyuaj, ua kom pom tseeb, los yog xib fwb.
Tus Nqi: Txhua hli lossis txhua xyoo, nrog rau kev sib tw tiav 15 hnub
3 - Yogis Anonymous
Yogis Anonymous muaj ib lub studio hauv Santa Monica qhov twg lawv cov chav kawm video, uas yog ob qhov dej nyob thiab kaw, ua rau kom muaj kev sib tham tob tshaj li ntawm 1,000 chav kawm los ntawm kev xaiv. Koj tuaj yeem xaiv cov chav kawm raws li lawv qhov ntev (30 txog 90 feeb, nrog qee cov kev qhia luv), qib, lossis xib fwb. Koj yuav twv yuav raug hu nrhiav qee cov npe uas koj pom los ntawm Los Angeles yoga qhov chaw rau cov xibfwb qhia ua cov xibfwb qhia ntawv, nrog rau ob peb kev cob qhia los ntawm cov xibfwb uas muaj npe tuaj.
Tus Nqi: Txhua hli, nrog kev sib tw pub dawb 15 hnub
4 - Yoga Download
Yoga Download tau ib tug unlimited txhua hli streaming subscription tab sis lub site kuj tso cai rau koj mus yuav cov hoob kawm ib tus zuj zus. Nqi hloov nyob ntawm seb koj xaiv kwj qhov yees duab (saib nws ib zaug rau ntawm Yoga Download site) los yog download tau nws mus rau koj lub computer ces koj tuaj yeem saib nws txhua lub sijhawm. Qee cov yeeb yaj duab yog tsim los ntawm Yoga Download thiab qee qhov muaj kev sib koom tes nrog cov xib fwb. Ntxiv nrog rau cov yeeb yaj duab, kuj muaj ntau qhov kev xaiv audio-tsuas yog tias koj xav tias hom ntawv ntawd. Ambient thiab cov hnub nyoog tshiab music downloads tseem muaj nyob rau ntawm qhov chaw no.
Tus Nqi: Txhua hli los yog yuav cov hoob kawm ib tus zuj zus
5 - Yoga Yoga
Dirty Yoga muaj cov chav kawm nyob online uas sib txawv ntev li ntawm tsib mus rau 40 feeb. Cov kev cobqhia, uas tau muab kho dua txhua lub limtiam, yog txhua tus tau paub los ntawm tus kws qhia ntawv Jess Gronholm, tus qub yoga thawj coj ntawm Crunch Gyms . Raws li lub tswv yim hais tias ntau tus neeg yuav ua yoga yog tias nws yooj yim dua thiab tsis tshua muaj touchy-feely, Dirty Yoga lub npe kos yog yooj yim thiab ncaj qha.
Tus Nqi: Txhua hli, nrog tus nqi qis tshaj plaws "Sim ua rau ib lim piam"
6 - Ekhart Yoga
Ekhart Yoga yoga nrog ib tug European twist. Dutch yoga xib fwb Esther Ekhart pib los ntawm xo nws cov yeeb yaj duab qhia hauv YouTube thiab tam sim no muaj dua 750 yeeb yaj duab ntawm Ekhart Yoga. Yeeb yaj duab sib txawv los ntawm 10 feeb mus tshaj 60 feeb nyob rau hauv yeej muaj xws li Anusara , Ashtanga, Vinyasa, thiab Yin . Ntxiv rau Ekhart, cov xibfwb tseem ceeb muaj xws li David Lurey, Sandra Carson, thiab Andrew Wrenn. Koj yuav pom ntau yam khoom pub rau cov tub ntxhais kawm tshiab thiab cov chav kawm, nrog rau cov kev kawm zoo tshaj plaws rau cov tub ntxhais kawm ntau dua, nrog rau kev sib npaug thiab kev sib tw.
Tus Nqi: Txhua hli los yog txhua xyoo, nrog 30 lub yeeb yaj kiab pub dawb rau qhov chaw
7 - Gaia
Gaia yog ib qho online repository rau Gaiam tus xov tooj uas kim heev ntawm cov yeeb yaj duab, xws li lawv cov yoga xyaum series, thiab cov yeeb yaj duab txog pilates, muaj zog, kev nyab xeeb, thiab sab ntsuj plig, ntawm lwm cov ncauj lus. Yog hais tias koj xav tau kev pabcuam txhua txhua lub sijhawm Rodney Yee lawm, qhov no yog qhov chaw rau koj.
Tus Nqi: Txhua hli, 3-lub hlis lossis txhua xyoo cov kev npaj khomob, nrog tus nqi qis tshaj thawj lub hlis
8 - Udemy
Udemy yog ib qhov chaw uas muaj kev kawm video los ntawm ntau yam kev kawm, xws li yoga . Qee yam ntawm lawv yoga kev kawm yog cov kev sib tham nrog ntau cov xibfwb xws li Sadie Nardini thiab Kino MacGregor.
Tus Nqi: Tus nqi rau txhua chav kawm
9 - Yoga Niaj hnub no
Yoga Niaj hnub no muaj ntau tshaj 200 xuab moos kawm nyob rau ntawm qhov kev thov, uas koj tuaj yeem kwj siab ua ib feem ntawm koj cov nqi them txhua hli. Txhua cov yeeb yaj duab raug tsim tshwj xeeb rau Yoga Hnub no, siv lawv tus kheej qhia.
Tus Nqi: Txhua hli lossis txhua xyoo, nrog 14 hnub dawb mus sib hais
10 - YouTube
YouTube yog qhov chaw mus nrhiav qhov tseeb kis yoga lom zem yeeb yaj duab, tab sis kuj muaj ib tuj ntawm yoga xyaum cov yeeb yaj duab muaj. Qhov teeb meem nyob hauv cov cim ntawm cov yeeb yaj kiab los ntawm qhov kev tawm suab. Err ntawm sab ceev faj los ntawm cov xib fwb npe loj, ntau tus neeg uas muaj nplooj siab dav YouTube. Sadie Nardini thiab Tara Stiles yog ob ntawm qhov ntxov tshaj plaws los txais qhov hom ntawv no. Yoga phau ntawv xov xwm channel kuj yog ib qhov kev ntseeg zoo.