Nws yog txoj hauj lwm nyuaj rau npe "qhov zoo tshaj plaws" yoga DVDs vim hais tias txhua tus neeg yog yoga xav tau thiab tsis zoo ib yam li wildly. Qhov zoo tshaj plaws rau koj yuav ua rau tsis tsim nyog, khaus, lossis tho txawv rau koj tus neeg ua haujlwm, tus neeg zej zos, los yog tus phooj ywg tus phooj ywg. Txawm li cas los xij, cov yeeb yaj duab feem ntau yog qhov zoo ntawm kev tsim txiaj ntawm txoj kev qhia txawm tias lawv tsis yog qhov koj xav tau. Txhua qhov ntawm cov DVDs pom zoo rau hauv qab no suits ib qho niche nyob hauv cov menyuam kawm ntawv yoga.
Nco ntsoov tias DVDs tsis yog qhov kev xaiv rau cov tib neeg uas xav ua yoga hauv tsev. Muaj ntau txoj kev xaiv rau online yoga video chaw uas tso cai rau koj los hloov koj lub sij hawm nrog cov kwj deg tshiab ntawm cov uploads. Cov no muaj peev xwm muab kev paub zoo tshaj plaws rau koj.
Qhov Zoo Tshaj Plaws Rau Cov Neeg Tshiab: Yoga Phau Ntawv Qhia Txiav Txim Siab
Ntau yog yoga DVDs uas thov yuav rau cov pib tshiab los yog txhua theem yeej xav tias me ntsis paub zoo txog yoga poses, ua rau lawv tsis tsim nyog rau cov pib tshiab. Yog hais tias koj tsis tau ua yoga ua ntej, qhov DVD no yuav pab koj tsim kev xyuam xim ntawm qhov av. Lub ntsiab lus ntawm phau ntawv qhia txog ntau ntau tseem ceeb heev.
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Qhov zoo tshaj plaws hauv kev ua haujlwm Hybrid: Yogalosophy
Yoga hybrids yog nrov heev thaum nws tuaj cuag tsev workouts. Celebrity tus kws qhia Mandy Ingber (Jennifer Aniston yog nws tus neeg paub zoo tshaj plaws) sib txuas nrog dynamic toning ncaws pob los yog yoga poses rau kev ua haujlwm uas qhia txog lub dag zog kev kawm thiab ua rau koj lub plawv dhia. Qee cov lus qis nrog yoga yooj yim poses yog assumed.
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Zoo tshaj Fais Yoga: Qhov kawg Yogi
Lub zog yoga yog ib qho khaus, ntws yoga workout. Yog tias koj txaus siab ua qhov kev xyaum ua tom tsev, Lub Hwj Siab Yogi muaj ib phau ntawm 12 cov kab Vinyias loj. Koj tsis tas ua raws li txoj kev ua neej ua tiav lawv txoj cai kom thiaj li txaus siab rau qhov kev qhia no yog top-notch yoga.
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Qhov zoo tshaj plaws East ntug dej hiav txwv: Txia koj tus kheej nrog Jivamukti Yoga
Jivamukti yoga founders thiab perennial downtowners David Life thiab Sharon Gannon ua cov taw qhia no rau lawv cov yoga style. Zoo li ib chav kawm Jivamukti tseeb, nws yog ib qho yooj yim, muaj tswv yim khiav ntawm poses uas yuav coj koj rov qab mus rau koj lub hnub nyob rau hauv East Village. Feem ntau tsim nyog rau cov neeg kawm ntawv qib nrab thiab dhau ntawd leej twg nyiam vinyasa nquag .
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Qhov zoo tshaj plaws West ntug dej hiav txwv: Shiva Rea Flow Yoga rau Cov Neeg Tshiab
Shiva Rea tus qauv dej dancey zoo li tom tsev hauv nws qhov chaw nyob ntawm ntug kev raws li tus ntxhais hauv California no tau ua ib qho kev qhia zoo los khiav yoga. Txawm hais tias nws hais tias "tsis yoga tsim nyog tsim nyog" txoj cai ntawm lub hau, qhov no yog ntau tshaj ntawm cov theem pib / pib qib theem uas pom zoo siv nrog cov yoga yooj yim poses . Yog tias koj nyiam nws cov lus qhia, Rea muaj lwm cov DVDs ntau rau koj los tshawb nrhiav.
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Lub Tsev Kawm Ntawv Zoo Laus: Ali MacGraw's Yoga Lub Siab thiab Lub Cev
Ali MacGraw's "Yoga Nco thiab Lub Cev" nrog kev qhia los ntawm Erich Shiffmann yog ib qho kev xaiv rau cov menyuam kawm ntawv nostalgic rau lub yoga ntawm lub sijhawm xyoo 90s. Muaj ntau cov neeg tuaj fondly nco no video li lawv thawj cov lus qhia yoga thiab cov lus qhia tseem tuas.
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Zoo Rodney Yee: Hwjchim Yoga Tagnrho Lub Cev Ua Haujlwm
Yuav ua li cas koj tuaj yeem xaiv ib qho ntawm Rodney Yee txoj haujlwm ntawm lub cev? Yeej muaj txhua yam rau txhua tus hauv Yee lub canon, tab sis "Lub zog Yoga tag nrho lub cev Workout" yog ib qho kev qhia zoo rau nws txoj kev qhia rau cov tub ntxhais kawm. Nws yuav tsum tau muaj lub zog thiab kev paub dhau los ntawm cov poses. Yog tias koj yog Yees tiag tiag, koj tuaj yeem nkag mus saib tau nws cov yeeb yaj duab uas muaj npe rau Gaia (hu ua Gaiam TV).
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Zoo tshaj Ashtanga: Cai Richard Freeman Thawj Qib Siab
Qhov no yog qhov teeb meem tsis txaus siab vim Ashtanga cov tub ntxhais kawm ntawv yuav tsum ua siab ncaj rau lawv cov xib fwb. Qhov tseeb, feem ntau pom zoo tias kev tsim txoj kev sib raug zoo nrog tus xibfwb uas lees paub yog ib qho tseem ceeb rau txoj kev cai Ashtanga. Txawm li cas los xij, yog tias koj twb paub qhov tseem ceeb thiab tab tom nrhiav ib qhov yeeb yaj duab los coj koj hauv kev ua yeeb yam hauv tsev, koj mus tsis tau nrog tus xib fwb Richard Freeman txoj cai.
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Zoo tshaj hauv internet: YogaGlo
Qhov no yog qhov chaw ua lag luam uas pauv txhua lub sijhawm, tab sis YogaGlo.com tau qhia lawv tus kheej nrog lawv cov xibfwb qhia ntawv zoo, ntau yam kev ua tau zoo, thiab txhua yam tshiab. Lawv cov yeeb yaj kiab nyiam cov lus yoga tiag tiag (ua tsaug rau lub koob yees duab lub koob yees duab lawv sim, tsis yog, patent). Qhov dav dav ntawm cov kev xaiv no lub website muaj ib qho cuab tam tiag tiag rau lub tsev xyaum yoga.
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