Yuav Xaiv Qhov Kev Nyuaj Siab Npaum Cas

Khaws Koj Cov Kub-Huab Tsav Happier

Flip-flops yog nrov vim nkawm khau lub caij sov, tab sis lawv tsis zoo rau koj txhais ko taw. Dr. Andrew Weil thiab cov kws kho mob Phil Vasyli muaj cov tswv yim no xaiv qhov ntxeev-flops uas yuav tsis poob koj cov taw.

Xaiv qhov Flip-Flops uas Khoov Xwb Hauv Pob Ncaws Pob

Flimsy Flip-Flop Bent nyob rau hauv ib nrab. Wendy Bumgardner ©

Pheej yig flip-flops feem ntau tsis muaj txhua hom qauv los yog kev txhawb rau taw. Yog hais tias koj tuaj yeem siv lawv li ib nrab ntawm cov duab hauv-los yog twv lawv rau hauv lub pretzel, lawv yuav tsis pab tiv thaiv kom tsis muaj ko taw nkees. Ib qho chaw zoo-flop khoov tsuas yog qhov uas koj xav kom nws khoov thaum mus-hauv pob ntawm lub taw. "Qhov kev yoojyim tsawg no qhia tias qhov sib npaug zoo, kev txhawb nqa , thiab ua kom haum rau cov taw kev noj qab nyob zoo," hais Dr. Weil thiab Phil Vasyli.

Txais txoj cai loj

Flip-Flop tsis haum. Wendy Bumgardner

Koj lub luj taws thiab cov ntiv taw yuav tsum tsis txhob dai ntawm ntug kev, caw pob zeb thiab cov khoom ua si kom muab koj ua ntuag lossis ua pob taws. Ib tus neeg taug kev hu no "cw cocktail toes." Ib yam li ntawd, tsis txhob cia ploj mus rau hauv ib qho khub uas loj heev uas muaj peev xwm tuaj yeem ntes rau cov tsis sib luag thiab ua rau koj mus txawv tebchaws. Ua zoo saib xyuas thaum tsav tsheb thaum koj hnav flip-flops. Peb taug kev raug tua nyob rau hauv 2011 thaum tus tsav tsheb hnav nws tus txiv cov hnav tsau flop-flops ntes tau hauv ib lub tsuj roj thiab tsav nws lub tsheb mus rau hauv ib lub tsev teev ntuj uas lawv tau sib sau ua ke.

Hloov Cov Tsho Tawm Tsiaj Tsho

Tshaj Tawm Paj Tsuag. Wendy Bumgardner ©

Flip-flops tsis yog ib txwm. Ua ntej koj ncav mus rau lawv, saib cov kab nrib pleb ntawm ib qho thiab cov cua los yog cov cim qhia tias lub tsev xa tuaj. Koj tsis xav kom lub tshuab tawm mus ncig koj. Yog tias muaj qhov sib sib zog nqus ko taw hauv tib qho los yog koj tuaj yeem pom cov ntiv taw ntawm koj cov ntiv taw los ntawm xyoo tas los, nws yog lub sijhawm los hloov lawv. Nco ntsoov zaj nkauj Margaritaville? "Kuv tau tawm ntawm kuv tus flip-flop, nce saum lub paj saum toj, hla kuv luj, tau mus tseb rov qab hauv tsev."

Qhov twg tsis txhob hnav Flip-Flops

Switchbacks ntawm Multnomah Falls Txoj Kev. Wendy Bumgardner © 2010

"Flip-flops bad idea! Flip flops lub tswv yim phem!" Qhov ntawd yog ib tug tub uas tau nqis los ntawm Txoj Kev Lom Zem ntawm Multnomah Falls ua cov ntiv taw tso rau ntawm nws lub plab me ntsis hauv nws txhais taw. Lub koom haum American Podiatric Medical Association (APMA) pom zoo tias koj yuav tsum tsis txhob hnav flip flops rau kev taug kev deb. Tsis tas li ntawd, tsis txhob coj lawv mus ua teb lossis ua si thaum sib tw kis las. Coj kis las khau rau taug kev, taug kev nkawm khau rau hiking, thiab vaj khau rau khov.

Flip-flops tsis tso cai rau koj mus ua tau ib qho kev tawm dag zog los ntawm striking nrog tus luj thiab thawb nrog tus ntiv taw. Koj tuaj yeem nrog txoj kev luv luv thiab cia li xuas nrawm nrog hauv plawv. Hnav cov flip-flops nkaus xwb ntawm lub pas dej, lub puam, lossis tog, lossis nyob ib ncig ntawm lub tsev rau kev taug kev.

Kos rau APMA Seal Acceptance

Lub koom haum American Podiatric Medical Association (APMA) paub cov paj nruag uas muaj kev pab txhawb kom zoo thiab txhawb txoj kev noj qab haus huv. Nov yog lawv daim ntawv teev npe tiav, thiab peb muaj qee yam ntawm lawv cov kev xaiv hauv qab no, hauv cov ntawv txiav txim.

Ntau ntxiv

Chaco Flips

Chaco ntxeev tawg. Courtesy ntawm Amazon.com

Chaco muaj ntau tus qauv tsim nrog APMA Seal Acceptance. Qhov yooj yim Flip Ecotread muaj cov hlwv uas khi ntawm lub hauv siab, kom lawv nyob ntawm koj ko taw zoo dua (tsawg dua ntws hauv koj lub khoob-flops). Lawv zoo li tus taw kev txhawb nqa koj txhais taw.

Ntau ntxiv

Australian podiatrist Phil Vasyli tsim nws Orthaheel Vionic txoj kab los tiv thaiv tshaj zes. Yog tias koj hnav cov khau tswj kev ua si rau kev ua si thiab kev mus qoj ib ce, nws flip-flops tuaj yeem muab cov kev taw qhia koj cov taw kom tau kho rau kev overpronation . Orthaheel muaj ob hom kev puam ntawm paj ntoo thiab cov ris tsho rau cov tog neeg nyob puag ncig ntawm tus caws pliav.

ABEO BIO Khau khiab los ntawm Cov Chaw Taug Kev

ABEO BIO Balboa. Lub Taug Kev Taug Kev

Lub Tuam Txheeb Cov Taug Kev Ntsuam xyuas koj txhais ko taw los txiav txim siab ntawm lawv txoj kev ABIO BIO System qhov zoo tshaj plaws rau koj tus taw thiab nqis. Lawv muaj qhov nruab nrab sab nraud nrog kev txhawb nqa, muab sab laug rau kev tswj xyuas lub zog, thiab pab txhawb nqa cov kev pab txhawb nqa kev pab kom txo tau lub pob ntawm koj txhais ko taw.

Ntau ntxiv

FitFlop

FitFlop Lulu Thong Sandal. Courtesy ntawm Amazon.com

FitFlops muaj lub tshuab tshuab microwobbleboard, uas pib muab koj cov taw taw mini-massages thoob plaws thaum koj mus kev. Lawv muab cushioning zoo heev. FitFlop kuj tau txais tsab ntawv APMA ntawm Txais Kev Pom Zoo. Lawv yog ib qho zoo xaiv los hnav tom qab taug kev ntev, los yog hnav ib hnub ntev ntawm kev kav khw thiab sawv. Lawv tsis muaj qhov laj thawj txhawb koj pom hauv Orthaheel designs, uas tsim nyog rau cov neeg uas muaj qis arches.

Ntau ntxiv

SOLE Flips

Ib Leeg Kev Ua Si Niaj Tig Courtesy ntawm Amazon.com

SOLE ua rau kev sib tw kis las rau cov txiv neej thiab poj niam. Lawv muaj APMA Seal Acceptance. Qhov dav pluaj kis tau tawm lub siab ntawm sab saum toj ntawm ko taw, hos cov kab ke contoured muab kev txhawb zog rau kev taug kev.

Ntau ntxiv

Tshaj tawm

Ntawm Fit, peb cov kws sau ntawv yuav cog lus rau kev tshawb nrhiav thiab sau cov kev xav tau thiab cov ntaub ntawv kho kev ywj pheej ntawm cov khoom zoo tshaj plaws rau koj lub neej thiab koj tsev neeg. Yog tias koj nyiam peb ua dab tsi, koj tuaj yeem pab txhawb peb ntawm peb cov kev sib txuas lus uas tau xaiv, uas khwv tau peb ua haujlwm. Kawm ntxiv txog peb txoj kev ntsuam xyuas .