Gluten-Dawb Kub Sau Sau

Txawm hais tias koj tab tom tsuas ntxiv me ntsis kub ntses rau cov kua qaub me me los yog koj npaj rau txheej koj cov nqaij qaib tis nrog cov ntses, koj cov ntses uas koj siv yuav tsum yog gluten dawb thaum koj muaj kab mob los yog tsis muaj celiac gluten rhiab heev.

Nws tsis yog pom ib qho ntawm cov gluten nplej (hom qoob mog, barley, thiab rye) ntxiv rau cov kua ntses raws li cov khoom noj (tab sis nws muaj peev xwm tshwm sim nrog Asian-style hot sauces uas muaj cov nplej-raws li kua ntses).

Txawm li cas los xij, gluten cross-contamination hauv kev tsim los ntawm cov cuab yeej siv los sib koom los yog tseem muaj kev txhawj xeeb.

Tsis tas li ntawd, ob peb lub lauj kaub kub muaj xws li haus luam yeeb, uas feem ntau muaj cov barley, thiab qee leej neeg tshwj xeeb tshaj yog cov khoom xyaw gluten ua rau cov kua txiv hmab qaub uas tau muab cais tawm ntawm gluten nplej , ib qho khoom qab zib hauv cov kua kub.

Qhov zoo ces, muaj ntau cov dej kub zoo hauv khw kom tsis txhob muaj kev txhawj xeeb (saib hauv qab ntawm tshooj cai no rau cov lus pom zoo rau koj qhov kev xav ntawm lub cev).

Gluten-Hot Hot Sauces (Ntxiv Qee Cov Uas Tsis Muaj)

Ntawm no yog 14 hom muag khoom ntawm cov kua ntses (nyob rau hauv nqe lus alphabetical), xws li lawv cov manufacturers hais li cas txog lawv cov glutens tsis pub leej twg thiab qhov chaw ntawm lawv cov kua txiv hmab txiv ntoo:

Cov Kub Sau Npe Koj Yuav Tau Txais?

Muaj cov zoo kub sauce xaiv muaj txawm rau cov neeg tom qab noj cov zaub mov tsis pub noj haus uas yog tshwj xeeb tshaj yog nkag siab cov kab ntsig gluten. Organicville Sky Valley kub ntses yog tso cai gluten dawb thiab tsis muaj gluten grain-based vinegar, thiab Dave's, Pickapeppa, thiab Tabasco kuj yuav muaj kev ruaj ntseg gluten-dawb xaiv uas tsis muaj teeb meem nrog cross-contamination los yog vinegar.

Lub caij no, yog tias koj tsis tshua tsis pom qab gluten thiab kov tau vinegar ua los ntawm gluten nplej, koj tuaj yeem nthuav koj daim ntawv teev npe ntawm cov peev xim kom muaj cov kua ntses uas sau tias "gluten tsis pub dawb," nrog rau cov ua los ntawm: Cholula , Eliyas, Frank's, Tapatio, thiab TorchBearer.

Thaum kawg, nco ntsoov tias txawm tias koj yuav yuav ib qho kua ntses dawb do ntsev, koj tseem yuav muaj teeb meem digestive yog tias koj raug kev chim siab plob tsis so tswjxyuas Syndrome (IBS). Ntses khoom noj khoom haus yuav ua rau koj cov IBS, thiab kub ntses yeej muaj feem xyuam nrog ntsim.