Gluten-Dawb Ntawv Tso Cai Rau Cov Neeg Tau Txais Yuav Dab Tsi?
Cov neeg lag luam uas ua rau cov neeg muag khoom noj khoom haus tsis muaj zog uas pheej nce ntxiv tuaj yeem nrhiav cov glutens-free certification rau lawv cov khoom. Daim ntawv no muaj peev xwm muab txoj kev pom zoo los ntawm kev pom zoo rau qee tus neeg tau txais kev pab thaum xaiv cov zaub mov tsis pub muaj gluten.
Peb lub koom haum - Gluten Intolerance Group's Gluten Dawb Certification Organization (GFCO), Celiac Support Association (CSA), thiab Allergen Control Group / Canadian Celiac Association - tam sim no lees cov khoom thiab cov tuam txhab ua gluten tsis pub.
Gluten-Free Certification Programs
Peb qhov kev pabcuam txhua tus nyias muaj nyias cov qauv thiab kev sim rau cov qib sib txawv ntawm cov khoom noj hauv cov khoom noj thiab cov chaw uas lawv lees paub.
Lub koom haum Gluten-Free Certification Organization (GFCO), piv txwv, kuaj cov khoom noj kom paub tseeb tias lawv muaj tsawg dua 20 feem ntawm ib lab (ppm) ntawm gluten. Gluten Intolerance Group Thawj Coj Executive Director Cynthia Kupper qhia tias feem ntau cov khoom kuaj qis dua li ntawd, thiab qee cov tsis muaj gluten detectable nyob hauv lawv.
Lub Allergen Control Group thiab Canadian Celiac Association kev pabcuam kuj kuaj cov khoom noj mus rau 20 qhov chaw ntawm ib lab. Qhov kev pabcuam no, hu ua Gluten-Free Certification Program, lossis GFCP, yog nyob hauv Tebchaws Meskas los ntawm Beyond Celiac (yav dhau los hu ua National Foundation for Celiac Awareness).
Lub Celiac Support Association (yav dhau los Celiac Sprue Association), lub caij no, yuav tsum tau noj cov zaub mov kom tsawg dua 5ppm, ib qho qauv nyuaj ( tsawg dua gluten zoo dua, obviously) thiab tseem xav tau cov khoom noj tsis yob dawb (oats txawm glutens ) .
Hauv kev sib piv, txoj cai US Food and Drug Administration txoj cai tsis pub muaj kev cai noj khoom haus yuav tsum tau noj kom muaj tsawg tshaj 20 teev ntawm gluten.
Cov Khoos Tshaj Lij Yuav Tsum Tau Tshawb Xyuas, Tshawb Xyuas Cov Tshwm Sim
Cov neeg lag luam yuav tsum tau tshem tawm ntau lwm cov hurdles ua ntej tau txais ib qhov kev zov me nyuam cov ntawv pom zoo. Qhov no yog qhov glutens-dawb ntawv pov thawj uas zoo tshaj li FDA cov cai raug cai rau ib yam dab tsi nqa lub npe "gluten-free".
Piv txwv, lub GFCO yuav tsum tau ua daim ntawv pov thawj txhua xyoo, ib qho txheej txheem uas muaj kev tshuaj xyuas cov khoom xyaw, khoom kuaj, thiab kev tshuaj ntsuam xyuas. Lub CSA, lub caij no, ua tiav cov kev kuaj tsev thiab cov khoom kuaj thiab xyuas cov khoom ntim kom ua tau qee yam dawb ntawm gluten cov khoom xyaw thiab cov khoom.
Qhov kev pabcuam GFCO yuavtsum tau xyuas cov khoom, qhov kev kuaj xyuas, kev sim tshuaj thiab kev ua dejnum rau kev ua haujlwm, suav nrog kev sim random.
Thaum lub chaw ua khoom siv tau txais ntawv pov thawj, qhov kev zov me nyuam tso cai rau cov khoom nug los mus tso saib cov ntawv pom zoo.
Ua ntawv thov thiab tau txais cov ntawv pov thawj glutens dawb los ntawm ib lub koom haum yuav raug nqi cov chaw tsim khoom lag luam loj vim lawv tau them rau cov kev tshawb xyuas, kev kuaj vaj tse thiab kev kuaj ntsuas. Yog li ntawd, cov tuam txhab uas nrhiav qhov kev pom zoo no zoo li yuav tau ua hauj lwm rau kev lag luam gluten dawb.
Trusting Certified Gluten Cov Khoom Noj Dawb
Yog tias cov khoom noj khoom haus yog "Daim Ntawv Tso Cai" Gluten-Free "ntawm nws daim ntawv lo, nws puas yog cov neeg uas muaj tus kab mob celiac thiab tsis yog-celiac gluten rhiab heev noj nws kom ruaj ntseg?
Feem ntau hais lus, yog. Yog tias lub khw tsim teeb meem (thiab cov nuj nqis) ntawm cov khoom uas tau tso cai tsis pub glutens, nws zoo li (txawm tias tsis muaj tseeb) uas cov khw yuav ua raws li cov qauv dawb glutens dawb thaum cov neeg soj ntsuam tau tawm mus tsev.
Qhov tseeb, qee tus neeg ua lag luam uas siv los ntawm cov txheej txheem thiab tau txais ntawv tso cai yuav yog cov koom haum me me uas tawm tsam tshwj xeeb rau cov neeg uas tsis tuaj yeem noj gluten. Cov tswv lagluam feem ntau ntawm cov tuam txhab no yog cov celiacs los yog muaj cov neeg uas muaj celiac lossis gluten rhiab heev nyob rau hauv lawv tsev neeg, thiab yog li lawv mob siab heev los muab cov zaub mov zoo.
Txawm li cas los xij, gluten-free certification tsis tuaj yeem lav koj cov zaub mov zoo zoo. Conversely, gluten-dawb-labeled cov khoom uas tsis muaj ntawv pov thawj yuav cia li qis gluten li cov khoom pov thawj.
- Xav paub ntau ntxiv: Kuv Puas Yuav Tsum Tau Xaiv Cov Khoom Noj Uas Tsis Pub Muaj Zaub Mos Dawb?
Qhov no txhais li cas rau koj?
Cov kev pab cuam muaj ntau cov qauv, yog li yog hais tias koj yooj yim gluten txawm los ntawm cov zaub mov uas muaj gluten dawb, koj yuav xav xav nrog cov khoom uas nthuav tawm cov Celiac Sprue Association Cov Foob Rau Kev Pom Zoo.
Cov khoom no yuav tsum muaj tsawg tshaj li 5 feem ntawm ib lab ntawm gluten. Koj yuav tsum tau saib xyuas cov khoom uas tau ua rau cov khoom siv gluten dawb (daim ntawv pov thawj tsis tau lees tias lub tuam txhab tsis muaj kev ywj pheej, txawm tias muaj ntau lub tuam txhab uas muaj ntawv pov thawj los ntawm peb pawg neeg muaj cov chaw tsis pub muaj gluten).
Yuav cov khoom pov thawj uas tsis muaj kev tso cai gluten tsub kom koj qhov yuav tsum tsis txhob muaj cov tshuaj tiv thaiv me ntsis, tshwj xeeb tshaj yog tias koj tsis tshua muaj qis glutens. Ntawm chav kawm, nws tsis tau lees tias koj yuav tsis muaj cov tshuaj tiv thaiv - ob peb lub lag luam kuaj rau gluten hauv qab 5 qhov hauv ib lab, txawm tias qee cov neeg yuav hnov mob tsawg tshaj qhov ntawd.
Hauv kev xyaum, koj yuav tsum siv daim ntawv pov thawj raws li cov lus qhia - lwm cov cuab yeej uas koj tuaj yeem txiav txim rau tej khoom tshiab. Tab sis thaum kawg, nco ntsoov siv koj lub cev cov tshuaj tiv thaiv rau qhov khoom raws li qhov txiav txim zaum kawg ntawm ib yam dab tsi tshiab.