Gluten-Ntsig Txheeb Lus Qhia

5 Txheeb Txhawb Cov Uas Siv Cov Gluten Tsis Muaj Tiag

Kev sib txheeb feem ntau muaj pickled cucumbers thiab lwm yam zaub, vinegar, thiab spices, thiab feem ntau ntawm cov lag luam khoom muag ntawm khoom muag muag khoom hauv khw muag khoom tsis muaj cov khoom xyaw uas muaj gluten. Txawm li cas los xij, tsis yog tag nrho cov hom thiab flavours ntawm kev txaus siab rau kev ua lag luam hnub no yog suav hais tias yog gluten dawb, vim hais tias ib co feem ntau yuav ua cross-contaminated nrog gluten thaum lub sij hawm tsim thiab ua.

Hauv qab no yog cov ncauj lus kom ntxaws muaj nyob rau hauv Tebchaws Asmeskas, ntxiv rau txhua yam khoom siv glutens-free. Txawm li cas los xij, yog tias koj muaj tus kab mob celiac los yog tsis-celiac gluten rhiab heev thiab xav glutens dawb zoo siab rau koj cov glutens tsis dawb kub , sib tov rau hauv koj lub tuna nyias, los yog mus txhom koj cov nqaij meatloaf, koj yuav tsum tau lo nrog ib qho ntawm tsib hom ntawm kev txhawb siab:

Txhawb cov hom thiab ntau yam uas tsis muaj gluten cov khoom xyaw (uas tshwm sim feem ntau ntawm cov khoom muaj nqis nyob rau hauv kev ua lag luam) tej zaum yuav yog los sis tsis muaj teeb meem gluten cross-contamination, yog li haus cov no ntawm koj tus kheej pheej hmoo, tshwj xeeb tshaj yog tias koj yog tshwj xeeb tshaj yog nkag mus rau gluten .

Tsis tas li ntawd, qee lub npe ntawm kev sib ncos siv cov roj vinegar uas tsim los ntawm cov nplej.

Txij li thaum qee cov neeg uas muaj kab mob celiac thiab gluten rhiab heev react rau vinegar muab tau los ntawm gluten nplej, peb twb tau sau tseg hauv qab ntawm qhov chaw ntawm vinegar nyob rau hauv txhua yam khoom (thaum lub chaw tsim tshuaj paus yog kam qhia nws). Tsuas yog ib qho kev txhawb siab uas peb pom tau muaj muaj gluten khoom noj (barley malt), thiaj li ncaj ncaj ntawm qhov ntawd.

Gluten-Ntse Txhawb Nqa Hom (Ntxiv Qee Cov Uas Tsis Gluten-Dawb)

Ntawm no yog cov hom lag luam loj uas ua rau muag muag hauv Tebchaws Asmeskas, ntxiv rau txhua lub tuam txhab tau hais txog seb nws puas yog glutens dawb:

Lo Lus Ntawm

Relish yuav ua tau zoo txaus siab rau hauv qab. Nws yog gluten dawb (lo nrog ib qho ntawm 5 lub npe glutens tsis sau npe saum toj no), thiab nws muaj ntau yam heev, vim li ntawd nws yog ib qho khoom loj kom nyob ntawm koj lub tub yees. Obviously, koj tuaj yeem siv kev sib ncawg (nrog rau koj cov gluten tsis pub hnav dawb thiab gluten-free mustard ) ntawm koj cov dev kub thiab hamburgers (tsis txhob hnov ​​qab cov glutens tsis pub dawb ). Tab sis kuj xav txog cov kev siv no rau kev txhawb nqa:

Raws li peb tau tham saum toj no, koj tsis pom zoo zoo heev los nrhiav relish hauv Teb Chaws Asmeskas uas muaj ib qho glutens-raws li tsuas loj ntawm kev lag luam yog qhov zoo tshaj plaws nrog malt vinegar, thiab uas yog los ntawm ib lub tuam txhab British. Txawm li cas los xij, koj yuav tsum saib xyuas kom muaj lub caij nyoog zoo rau cov kab mob sib kis kab mob hauv kev puas tsuaj. Yog vim li cas peb thiaj li tsuas nyiam qhov kev ntseeg uas yog "gluten free."

> Source:

> Celiac Disease Foundation. Kuv yuav tsum noj dab tsi? Lus Tseem Ceeb.