Glutens tsis pub menyuam muaj kev zoo siab: Muaj ntau yam kev xaiv hauv cov menyuam yaus uas tsis muaj zog glutens.
Cov lag luam xws li Nature's Path tau tsim cov glutens tsis pub cov txiv hmab txiv ntoo rau cov me nyuam ntau xyoo dhau los, tab sis cov qhab noom casserolos yog cov qoob loo rau cov menyuam tsis muaj hnav, noj cov laus thiab tshem cov qoob loo ntxiv.
Gluten dawb cov menyuam yeej tseem zoo siab rau lawv cov laus nyiam, ntxiv rau lawv tau sim qee cov tshiab glutens dawb cov menyuam hauv cov qhob noom xim kasfes, cinnamon, txiv hmab txiv ntoo thiab zib ntab. Qee cov muaj tsawg dua qab zib dua li lwm tus , tiam sis feem ntau muaj txaus qab zib kom zoo rau ib tug dawb glutens dawb nrog ib tug hniav qab zib.
1 - EnviroKids Organic Cereals
EnviroKidz, ib pawg khoom muaj los ntawm Qhov Kev Ntsuas Tshuaj Tivthaiv, muaj xya hom glutens dawb-cov menyuam: cijsiab: Jungle Munch, Chocolate Choco Chimps, Gorilla Munch, Koala Crisp, Leapin Lemurs, Amazon Frosted Flakes thiab Panda Puffs. Tsis muaj leej twg oats.
Tag nrho EnviroKidz cereals tuaj yeem muaj xim, tsiaj-pob khoom. Lawv kuj muaj cov whole grains uas muaj suab thaj thiab tsawg dua ntsev ntxiv.
Qhov Kev Ntses kuj ua rau nws lub cereal, pob kws ua pob kws thiab pob kws txhuv ntses uas yuav thov tau ib tus menyuam yaus dawb tsis tuaj yeem ua rau nws tsis zoo li O-shaped cereals.
Ntau ntxiv
2 - General Mills 'Chex Cereals
Txawm hais tias feem ntau Chex cereals (rau hauv tag nrho) yog gluten dawb (tsis yuav Wheat Chex, txij li tsis muaj gluten-dawb), ob lub txiv ntseej Chex yog qhov zoo tshaj rau cov neeg tsis pub dawb-glutens: Chocolate Chex thiab Cinnamon Chex.
Chocolate Chex thiab Cinnamon Chex gluten-free kids 'cereals yog raws li whole-grain nplej, thiab txhua yam muaj txog 8 grams qab zib ntawm ib pluag noj twg.
Nco ntsoov tias koj tau txais ib lub thawv nrog daim ntawv "Gluten-Free". Txawm hais tias Chex tau gluten-dawb rau ib pliag tam sim no, koj yeej tsis paub thaum twg lub khw yuav muaj qee cov laus, tsis-glutens-dawb Tshuag dag ib ncig.
Ntau ntxiv
3 - Muab Cocoa Cov Khis thiab Fruity Pebbles
Flintstones-themed Post Fruity Pebbles thiab Cocoa Pebbles tau zoo siab rau cov me nyuam txij thaum xyoo 1970, thiab Tshaj tawm ua qee cov menyuam yaus dawb-tsis muaj kev zoo siab thaum nws tshem tawm cov gluten los ntawm cov nplej-raws li cov cereals kom tsim tau ob qho kev ua kom tsis pub muaj menyuam yaus.
Hauv nws qhov kev hloov kho, Tshaj kuj txo cov piam thaj hauv ob qho tib si cereals rau 9 gram ntawm ib qho kev pab. Xyuas kom tseeb tias lub thawv koj yuav nta lub xiav loj "Gluten-Dawb!" banner hla saum toj kawg nkaus - Fruity thiab Cocoa Pebbles tsuas yog ob lub Pebbles cereals uas tam sim no ua gluten dawb.
Ntau ntxiv
4 - Cov Kua Ntse Qab Zib
Glutino lub cereals yog ib tus neeg coob tuaj yeem pab pawg neeg dawb ntawm cov menyuam tsis muaj gluten: Frosted Sensible Beginnings Cereal.
Cov cereal no ua kom zoo hloov rau Kellogg's Frosted Flakes cereal, uas tsis yog gluten dawb.
Glutino's Frosted Sensible Beginningings Cereal yog pob kws li. Glutino kuaj nws cov khoom kom paub tseeb tias lawv muaj tsawg tshaj li 20 qhov hauv ib lab ntawm gluten.
Ntau ntxiv
5 - Cheerios
Cheerios tam sim no ntawv tsib ntawm nws cov kua nplaum uas tsis muaj gluten, thiab tau kawg, me me zoo li daim O-shaped cereal pieces yog cov menyuam yaus nyiam cov menyuam yaus. (Tsum paub tias tus menyuam yaus hauv Chocolate Cheerios thiab Fruity Cheerios tsis muaj npe glutens.)
Txawm li cas los, General Mills (Cheerios 'chaw tsim tshuaj) tau khiav mus rau kev tsim teeb meem nrog nws cov gluten dawb Cheerios uas tau muab cov hmoov nplej cog rau hauv nws cov khoom muag. Qhov no coj mus rau qhov tseem ceeb ntawm cov kab thuas hla ntawm Cheerios thiab mob cov neeg coob uas muaj kab mob kev nkeeg thiab cov kab mob uas tsis yog celiac gluten.
Txawm hais tias lub tuam txhab hais tias nws tau kho cov kev tsis zoo no thiab muab tso rau qhov chaw los tiv thaiv qhov teeb meem los ntawm qhov teeb meem dua, ntau cov kws kho mob hauv cov zej zog tsis pub muaj gluten tsis pom zoo Cheerios rau cov celiacs thiab glutens-sensitive neeg.
Yog tias koj txiav txim siab sim Cheerios, nco ntsoov tias lawv muaj cov oats ( qee cov neeg uas muaj celiac lossis gluten kuj tsis tuaj yeem zam cov oats ). Mus qeeb qeeb, thiab saib kom zoo zoo rau cov tshuaj tiv thaiv ua ntej ntxiv Cheerios ntxiv rau koj tus menyuam txoj kev noj haus.