Taub taum plab yuav tsum tau gluten-dawb-nws tau ua nrog cov taum pauv thiab ib hom tshuaj hu ua coagulant uas ua rau sib xyaw kom sib xyaw kom txog thaum nws tsim cov dawb gel peb paub thiab hlub.
Tab sis cov taum pauv muaj feem xyuam rau cov kab mob hauv cov ua liaj ua teb (cov neeg ua liaj ua teb tuaj yeem cog qoob loo thiab cov kua qaub hauv kev sib hloov, siv cov khoom qub tib si). Yog li ntawd, cov neeg tsim khoom ntawm tofu nquag coj cov kauj ruam ntxiv hauv daim ntawv faj seeb thiab kev ntsuas kom paub tseeb tias lawv tuaj yeem hu lawv cov khoom "gluten-free."
Tofu tuaj yeem yog cov zaubmov noj zaubmov uas tsis muaj zaubmov noj zaubmov , tshwjxeeb rau cov nqaij noj zaubmov uas tsis muaj gluten thiab cov vegans tab tom nrhiav kev ntseeg ntawm cov khoom noj uas tsis yog tsiaj txhu. Nws cov qauv siv tau zoo heev rau ntau yam ntawm cov khoom noj tsis muaj zog-dawb noj, vim li ntawd nws yog ib qho tseem ceeb tshwj xeeb yog xaiv ib hom tshuaj uas muaj kev ruaj ntseg ntawm cov kev noj haus tsis pub muaj kev noj qab haus huv.
Gluten Dawb Tofu Hom
Ntawm no yog cov npe ntawm lub teb chaws loj thiab thaj av hauv cheeb tsam hauv Teb Chaws Asmeskas, nrog rau lawv cov glutens tsis pub muaj:
- Azumaya Tofu . No lub npe tofu, los ntawm Vitasoy USA Inc., yog muaj nyob rau hauv Extra Firm, Lite Extra Firm, Firm, thiab Silken. Raws li ib tus neeg sawv cev pabcuam qhua, tofu-uas yog "gluten-free" rau ntawm nws lub vev xaib-yog ua nyob hauv qhov chaw tsis muaj teeb meem. Txawm li cas los xij, nco ntsoov tias Azumaya kuj muag cov khoom noj uas muaj cov khoom qab zib, uas muaj kua ntses. Cov no tsis yog gluten-dawb.
- Tsev Khoom Noj Tofu . Cov Khoom Noj Hauv Tsev ua rau ntau hom kev sib txawv thiab cov organic taum, ob qho tib si dawb thiab seasoned. Raws li tus neeg sawv cev pabcuam qhua tuaj noj mov, cov khoom raug ua nyob hauv qhov chaw tsis muaj gluten thiab kuaj tsawg kawg ib zaug ib xyoo nrog GlutenTox, uas kuaj txog kwv yees li tsib feem ntawm ib lab ntawm gluten . Lub tuam txhab cov taum kev ua raws caij nyoog tsis muaj gluten, yog li no hom yuav yog qhov zoo rau cov neeg uas xav kom tsis txhob muaj gluten cross-contamination ntawm cov nroj tsuag kev tsim.
- Morinaga Silken Tofu . Ua los ntawm Mori-Nu, Morinaga taum yog non-GMO thiab yog tso cai gluten-dawb los ntawm Gluten-Free Certification Organization (GFCO). Nws muaj nyob rau hauv khov, teeb, mos thiab silken ntau yam. "Mori-Nu customer service rep hais tias" peb xa rau cov kev kuaj ntshav tshaj plaws uas tseem ceeb tshaj plaws. "Peb qhov kev soj ntsuam los ntawm ib tus neeg sab nraud tau qhia tias tsawg tshaj li 5 ppm tawm ntawm tag nrho cov khoom Morinaga Silken Tofu." Qhov no kuj yog qhov kev xaiv zoo rau cov neeg uas tshwj xeeb tshaj yog nkag siab tias tsis muaj teeb meem gluten.
- Nasoya Tofu . Zoo li Azumaya lub taum, Nasoya yog tsim los ntawm Vitasoy USA Inc. Nws tuaj nyob rau hauv kev ruaj khov, ruaj, lite ruaj, mos, cubed thiab sprouted (tofu ua nrog sprouted soybeans). Tofu tau teev muaj gluten dawb hauv lub tuam txhab lub website thiab tau ua nyob rau tib qhov chaw tsis muaj glutens tsis pub ua Azumaya tofu.
- Lub Ntiaj Chaw Tiv Thaiv Me Taum . Tus neeg tsim muaj cov khoom me me no tsuas ua rau tofu-qee yam nrog cov tshuaj ntsuab thiab cov txuj lom- ntawm qhov chaw uas tsis muaj qhov muag dawb. Lub Ntiaj Chaw Tiv Thaiv Me tsis kuaj nws cov taum paj rau cov kab mob gluten cross-contamination.
- Tub luam Joe's . TJ siv los nrog nws lub khw-Hom Tshuaj Qib Siab Cov Tshuaj Tua Hluav Taws Xob ntawm nws cov khoom tsis muaj gluten cov khoom xyaw . Txij li nws tau hloov mus rau ntau daim ntawv teev cov khoom uas ua tau raws li US Food thiab Drug Administration cov txheej txheem rau gluten tsis pub, lub khw muag khoom tsis muaj taum ntawv rau nws cov npe glutens, hmoov tsis.