Cov tub ntxhais xyaum ntaus kis las xyoo puag ncig rau lawv lub caij nyoog hauv qhov kev tawm tswv yim. Thiab txawm hais tias cov kev ua si ntawm lub caij ntuj no Olympics muaj ntau yam txawv raws li lub teb chaws sawv cev, Cov neeg xyaum ntaus pob Olympic siv cov tswv yim cob qhia rau lawv qhov kev ua si. Ntawm no yog cov ntsiab lus ntawm cov kev ua si uas ua rau Winter Olympics thiab txoj kev kawm uas siv los ntawm cov Olympians.
Alpine Skiing
Alpine skiing muaj ntau yam txheej txheem uas cov neeg caij luv nkoj ncav txog 70 mais ib teev lossis ntau dua thaum lawv khiav saum lub roob. Cov txheej xwm muaj xws li cov nplhaib, lub plhaws loj heev, thiab txoj kev sib tw ntawm kev sibtshuam. Muaj ib lub qhov rooj rau ntawm txhua txoj kev kawm yog kev tsis tsim nyog, thiab lub sijhawm ceev tshaj.
Ski racers feem ntau cob qhia hauv cov daus, tab sis kev kawm nyob rau hauv dryland muaj zog, kev ceev thiab kev siv phom uas ua rau lawv cov kev sib tw.
Biathlon
Tsis muaj coob leej neeg paub txog kev ua si ntawm biathlon, uas sib txuas ua ke ntawm kev sib tw hauv kev sib tw thiab kev tua phom. Biathletes siv lawv lub cev los ntawm kev sib tw ua kev sib tw hauv lub teb chaws mus rau kev ceev nrawm rau kev ywj pheej thiab kev tswj kom ua hauv phiaj shooting.
Biathletes qhia lawv lub cev tag nrho nrog rau lawv lub hlwb kev ua kom pom tseeb . Cov ntoo-caij skiing yuav tsum tau ua kom muaj kev tiv thaiv plawv thiab biathletes feem ntau khiav, rollerblade, voj voog, lossis kab. Txhim kho qhov tseeb thaum tua, biathletes siv sij hawm siv sij hawm nrog lub hom phiaj xyaum thiab ua haujlwm ntawm kev ua pa tsw, feem ntau ua luam dej kom muaj kev tswj kev ua pa thaum lub sijhawm siv zog.
Bobsled, Pob Tseg, thiab Luge
Peb Ncaws pob ntawm kev ua si rau lub caij ntuj no uas muaj xws li zawv zaws kom sai li sai tau ntawm txoj kev ua kom muaj cua sov ua si xws li plis, pob txha, thiab pob. Kev cob qhia rau ib qho ntawm cov kev ua si yuav tsum tau siv zog thiab finesse. Lub hwj chim yuav tsum muaj rau kev pib thawb tawm thiab tseem ceeb heev rau txoj kev khiav haujlwm zoo.
Thaum pib, tsav tsheb los yog lub lem ntawm txoj kab ceev tshaj plaws hauv chav kawm yog qhov twg cov haiv neeg yeej los yog poob lawm.
Hla Ski Sawv Cev
Kev sib tw ua kis las hauv kev sib tw yog qhov xav tau ntawm kev ua si tshaj plaws hauv lub caij ntuj no Olympics. Cov neeg ncaws pob no feem ntau cob qhia ib hnub ob zaug, rau ib hnub ib lim tiam, txhua xyoo. Hla teb chaws caij ski racers tau paub tias muaj qee qhov siab tshaj Vo2 Max qib ntawm cov neeg ncaws pob.
Kev sib tw ua kev sib tw hauv pas ntoo yog kev ua si ntawm lub cev, thiab cov neeg ua si tau xyuam xim kom zoo thiab rov zoo, kev tiv thaiv kev noj haus thiab kev raug mob . Nyob rau hauv lub caij off-season, skiers khiav, rollerblade, voj voog, los yog kab.
Ntsuam Skating
Paub txog nws txoj kev tshav ntuj, gymnastics, kev ceev, thiab lub hwj chim, daim duab skating yog feem ntau piv rau cov tub ntxhais ntawm cov dej khov. Zoo tib yam kev nyiam tshaj plaws, tus kheej thiab khub kev sib tw kos rau qee cov coob coob coob ntawm Winter Olympics.
Ntsuas cov kws qhia qhia rau thiab tawm cov kev xyaum ua kom khov nab kuab, dhia, thiab xyaum kev xyaum. Cov neeg txawj ntse yuav tsum ua kom yooj yim, sib luag, ua kom haum nrog lub hwj chim thiab kev ua kom muaj zog. Vim hais tias cov neeg txawj ntaus kis las yog txiav txim rau lawv cov kev ua yeeb yaj kiab, kev tshuaj xyuas cov yeeb yaj duab ua ib txoj haujlwm loj. Kev rov ntsuam xyuas txhua zaus yuav pab cov neeg ncaws pob thiab cov kws qhia paub txog cov cheeb tsam uas xav tau kev txhim kho.
Freestyle Skiing
Freestyle skiing muaj xws li aerials, moguls, thiab caij ntoo hla. Cov kev ua si no yog sib xyaw ntawm acrobatics, ceev, muaj zog, agility, thiab ua kom muaj zog thiab ua txhua yam saum daus.
Huab cua specialists muaj acrobatic keeb kwm thiab feem ntau pib tawm hauv gymnastics thiab dhia dej. Kev ua si no yuav tsum muaj hwj chim thiab tswj. Mogul skiers xav tau kev pab ceev nrooj, lub zog thiab lub zog thiab cob qhia nrog plyometrics kom ntau. Cov huab cua pib caij npav hla cov neeg ncaws pob uas muaj zog thiab ceev tawm ntawm lub rooj vag pib thiab muaj kev txawj ntse zoo.
Hockey
Olympic hockey yog wildly nrov. Qhov kev ua si yog ceev thiab txhoj puab heev, thiab cov players xav tau kev ceev nrooj, ceev, kev laus, thiab lub cev.
Hockey players qhia lub xyoo-puag ncig thiab tawm dej khov. Lub cev tag nrho, kev sib tw ua si yuav tsum muaj zog ntawm nqaij tawv, tshwj xeeb tshaj yog nyob rau ntawm ob txhais ceg, lub duav, thiab lub hauv paus. Kev pib ua kom sai thiab nres yuav tsum tau muaj kev txawj ntse zoo skating thiab tsav lub phom kom ob leeg lub cev muaj zog thiab raug.
Cov kev xyaum qhia rau cov tub ntxhais kawm sib txawv raws qhov lawv nyiam ua, tab sis kev sib koom tes thiab kev sib txuas lus yog qhov tseem ceeb rau kev vam meej, thiab cov pab pawg siv sij hawm los tsim cov kev txawj no.
Ski dhia
Watching ski jumpers yuj siab los ntawm huab cua yog ib qho pom zoo. Kev ntaus pob ncaws pob no yuav tsum muaj hwj chim thiab tswj tau. Ob qhov chaw tag nrho cov neeg dhia siab txog kev kawm thaum muaj kev cob qhia xws li kev sib tw, lossis tso tawm, thiab kev tsaws. Tsim kom muaj kev lag luam muaj zog loj, cov caij npoo av ua ke siv zaum ob, cov hnub qub, thiab cov plyometrics thiab cov stair khiav khiav haujlwm .
Snowboard
Snowboarding yog ib qho tseem tshiab rau Winter Olympics, thiab feem ntau ntawm nws cov hnub qub yog cov hluas daredevils uas los ntawm ib tug skateboarding keeb kwm. Nyob rau hauv cov kev ua si ntawm snowboard, txoj kev vam meej yog kev sib txuas ntawm acrobatic tsiv, ceev, thiab flair nyob rau hauv cov daus los yog saum huab cua.
Snowboarding thaum caij ntuj sov Olympics muaj xws li ib nrab, parallel giant slalom, thiab snowboard hla. Qhov kev tshwm sim hauv Halfpipe muaj ntau yam kev ua si thiab cov acrobatics uas yuav tsum muaj kev loj hlob, lub zog, thiab kev sib npaug. Snowboard cross thiab giant slalom ob qho tib si yuav tsum tau ceev thiab tawm kev navigating ib lub pas dej caij saum kev sib tw ntawm sab saum toj ceev uas tsis muaj ib lub qhov rooj. Cov neeg ncaws pob feem ntau siv caij saum nthwv dej, caij skateboarding thiab mountain biking raws li kev cob qhia nyob rau lub caij so.
Ceev Skating
Luv luv khiav ceev slating zoo nkaus li zoo li tus neeg nyiam ntawm cov nab kuab. Luv luv skating yog kev ua si ntawm tactics thiab lub tswv yim uas cia siab rau kev ceev, qhov sib tw, thiab huas. Cov neeg ncaws pob xav tau lub hwj chim, kev sib luag, thiab kev txhim kho kom yoojyim ua kom muaj dej khov loj heev nyob rau sab saum toj. Ntev khiav skating, ntawm qhov tod tes, combines qhov kev hlub thiab kev ua kom muaj zog.
Cov kws qhia qhia rau thiab tawm ntawm cov dej khov nrog rau hauv cov kev xyaum ua uas tsim kev ruaj khov thiab lub zog. Squats, plunge, plyometrics thiab kev kawm ua kom tiav nrog kev caij tsheb kauj vab thiab khiav yog tag nrho ib feem ntawm tus neeg ua si caij nyoog.