Xyuas, Cov Lus Qhia, thiab Cov Lus Tseeb Tseeb Txog
Hauv kev ua lag luam rau lub lag luam tshiab? Tej zaum koj yuav tau hnov txog GOLO noj haus, ib qho kev nyiam rau dieting uas dhau los ntawm kev noj zaub mov ntau tshaj plaws nyob rau hauv 2016, raws li lub Google ranking. Tab sis vim hais tias ib qho kev kawm nrov heev tsis txhais hais tias nws yog qhov zoo. Yog li noj GOLO noj haus ua haujlwm? Ua ntej koj txuag nyiaj hauv qhov kev pab cuam no (los yog lwm yam), ua tib zoo saib cov kev tshawb fawb, tag nrho cov nqi, thiab GOLO cov khoom noj tshuaj xyuas ua ntej txiav txim siab zaum kawg.
Qhov GOLO noj zaub mov yog dab tsi?
GOLO for Life yog ib txoj kev poob phaus uas siv los pab koj poob qhov hnyav los ntawm kev tswj cov insulin. Cov neeg nojhaus nqis peev pab rau hauv 30-, 60-, lossis 90-hnub GOLO Rescue Program uas cog lus tias yuav pab kho tau hormonal tshuav nyiaj li cas thiab kho kho cov metabolism.
Txhua qhov kev pabcuam tau muaj:
- cov ntawv qhia kev noj haus thiab kev ua neej, nrog rau "Cov Metabolic Roj Matrix," ib phau ntawv qhia txog kev noj mov
- tso cov hnyav ntxiv (muaj 30-, 60-, lossis 90-hnub)
- nkag mus rau kev pab cuab yeej thiab cov kev pabcuam hauv lub website myGOLO.com
Raws li lub tuam txhab, GOLO Rescue Plan tau tsim los ntawm cov kws kho mob, cov kws tshuaj, thiab cov khoom noj khoom haus tom qab ua "kev tshawb fawb txog kev lag luam." Cov khoom lag luam nws tus kheej yog ib txoj kev txhawb zog rau kev lag luam kev coj noj coj ua vim lawv hais tias koj tsis tas tso siab rau calorie suav los yog kev noj cov zaub mov noj kom tsim muaj qhov hnyav dua. Lub tuam txhab hais tias nws tau pab tshaj li ib plhom neeg tau ntse dhau.
Ua li cas Golo noj zaub mov ua hauj lwm?
Koj yuav tsis tau txais ntau cov ntaub ntawv hais txog kev noj zaub mov GOLO ua haujlwm yog tias koj tsuas luam theej tawm hauv lub website. Tab sis yog tias koj saib cov kev tshawb fawb tau muab (thiab ua) los ntawm lub tuam txhab, koj yuav pom cov ntsiab lus hais txog yam koj yuav tau ua kom thiaj li tau txais qhov hnyav.
Koj tuaj yeem xav noj mov ntawm 1300-1800 calories ib hnub twg.
Tsis muaj cov khoom noj tsis txwv, tab sis koj yuav tsum noj 3 pluas txhua txhua hnub. Cov chav noj mov tsis pub noj mov yog tias koj ua raws li kev cai noj mov. Cov kev taw qhia txog kev noj zaub mov hauv tsev (hauv cov phau ntawv qhia) thiab cov khoom noj hauv online muaj.
Raws li ib feem ntawm qhov kev npaj noj zaub mov, calorie kuj yuav tsum tau xyaum kev tswj hwm. Tsis tas li ntawd, dieters uas poob phaus siab tau coj los koom rau hauv 15 feeb ntawm ib ce ib hnub los yog 105 feeb hauv ib lub lis piam thiab "nyiam dua kev siv zog siv cov hauj lwm (HIT)."
Xws li, dieters noj ib qho ntxiv nrog txhua pluas noj. Qhov ntxiv yog qhov cornerstone ntawm kev noj haus thiab, raws li lub tuam txhab, yog dab tsi ua rau qhov kev zov me nyuam txawv dua lwm tus nyob rau hauv kev ua lag luam.
Tshawb xyuas ntawm cov khoom xyaw GOLO
Lub GOLO poob phaus ntxiv, Tso tawm, muaj cov khoom xyaw thib peb, raws li Daim Ntawv Qhia Khoom Noj Khoom Haus rau cov khoom.
- Magnesium - yog lub pob zeb tseem ceeb uas yuav tsum muaj cov pob txha muaj zog, lub plawv zoo, thiab kev tso ntshav zoo. Muaj qee qhov kev tshawb fawb pom tias magnesium yuav pab tau zoo rau kev ua kom tsis muaj cov tshuaj insulin nyob hauv hom 2 diabetics uas tsis txaus , tab sis tsis muaj pov thawj los txhawb nws txoj kev siv los ntawm cov pejxeem rau qhov kev poob phaus lossis kev txhim kho metabolism. Qhov kev pom zoo noj haus rau magnesium ntawm 310 mus rau 400 milligrams rau cov laus feem coob. Tso tawm 15 mg rau ib ntsiav tshuaj los yog 45 mg rau ib hnub twg. Koj tseem yuav haus tau magnesium thaum koj noj tej yam khoom noj xws li almonds, spinach, thiab legumes.
- Zinc - ib qho tseem ceeb hauv pob zeb uas pom muaj nyob hauv qee yam khoom noj. Tsuas yog cov kev tshawb fawb tau pom hais tias kev zinc supplementation yuav pab tau rau qhov poob, tiam sis cov kws tshawb fawb tseem tshawb nrhiav hais tias tsis muaj pov thawj txaus kom paub tseeb. Lub Koom Haum Saib Xyuas Kev Noj Qab Haus Huv Lub Tebchaws muaj kev tiv thaiv kom ntau dhau los muaj teeb meem. Qhov siab tshaj rau cov laus yog 40 milligrams ib hnub twg. Tso pub 10 mg rau ib qho tshuaj (30 mg yog tias koj noj peb qho tshuaj txhua hnub). Noj cov khoom noj xws li cov nqaij liab, cov plab hnyuv, thiab cov txiv hmab txiv ntoo uas muaj zog thiab cov nqaij qaib yuav txhawb nqa koj cov zinc kom txaus. Lub NIH tseem hais tias cov tshuaj zinc yuav cuam tshuam nrog qee yam tshuaj nrog rau cov tshuaj tua kab mob los yog cov tshuaj siv los kho cov mob caj dab rheumatoid.
- Chromium - lub pob zeb yuav tsum tau los ntawm lub cev me me. Muaj qee cov pov thawj los txhawb qhov kev siv cov chromium ntxiv rau kev tswj kom tsis txhob muaj peev xwm, tiam sis cov pov thawj tsis muaj qhov tsis txaus, raws li National Institutes of Health. Cov pov thawj muaj zog los txhawb kev siv chromium raws li kev pab nyiaj poob qis. Tsis muaj ib qho kev txwv qis tshaj plaws rau chromium, tiam sis kev kwv yees zoo thiab tsim nyog noj txhua hnub kom muaj chromium ntawm 20 mcg mus rau 35 mcg rau cov laus feem coob. Kev tso cai muab 70 mcg rau ib lub tshuaj lossis 210 mcg ib hnub twg yog tias koj coj raws li qhia. Nco ntsoov tias koj yuav tau txais chromium hauv koj cov zaub mov yog tias koj noj cov khoom noj uas zoo li broccoli, xim liab, los yog whole grains.
Tso tawm cov khoom xyaw kuj muaj xws li "cov khoom sib txuam" ntawm ntau cov tshuaj ntsuab herbal. Vim hais tias nws yog ib qho kev sib txuam, qhov chaw ua hauj lwm tsis qhia qhov nyiaj ntawm txhua yam muaj tshuaj ntsuab. Raws li tus neeg siv khoom, qhov no yuav ua rau nws nyuaj rau koj los tham txog qhov ntxiv nrog koj tus kws kho mob. Feem ntau cov kws kho mob pom zoo kom koj tham txog tshuaj ntsuab pab nrog koj pawg neeg saib xyuas kev noj qab haus huv kom paub tseeb tias cov khoom tsis cuam tshuam nrog koj cov tshuaj noj tam sim no lossis kev tswj hwm kev nyab xeeb.
- Rhodiola - lub hauv paus extract uas yuav pab txo kev qaug zog thiab txhim kho kev ua haujlwm, tabsis nws kuj yuav ua rau koj xav tias kiv taub hau los yog khaus taub hau
- Inositol - ib qho kev pab cuam uas tau muab siv rau hauv cov chaw kho kev puas siab puas ntsws los kho kev nyuaj siab nrog ib co kev vam meej
- Berberine HCl (los ntawm cov hauv paus barberry) - muaj tshuaj ntsuab uas muaj siv nrog rau kev txhim kho hauv ntau qhov mob xws li ntshav qab zib
- Gardenia extract - ib cov txiv hmab txiv ntoo extract nrog kev tshawb fawb los txhawb nws txoj kev siv. Muaj ib txoj kev tshawb nrhiav me me uas loosely qhia tias gardenia txiv hmab txiv ntoo extract cov tshuaj yuav pab rau poob phaus, tab sis qhov kev tshawb fawb tsis muaj pov thawj txaus los hais tseeb tseeb tias gardenia extract pab koj poob phaus.
- Cov nqaij npuas txaij - ib qho tshuaj ntsuab ntxiv uas yuav pab tau kom koj poob phaus los yog tswj ntshav qab zib. Muaj tsawg paub, tab sis, txog kev siv lub sij hawm ntev.
- Salacia bark extract - ib qho tshuaj ntsuab ntxiv uas yog qee zaus siv los tswj tus kabmob ntshav qab zib. Muaj qee cov kev tshawb nrhiav pom tias nws yuav pab tswj cov ntshav qab zib tom qab noj mov, tab sis tsis muaj pov thawj los txhawb nws txoj kev siv phaus.
- Kua txiv extract - ib qho ntxiv uas ua rau koj txais kev noj qab haus huv ntawm pectin, ib daim ntawv muaj fiber ntau soluble. Cov tshuaj fiber ntau yuav pab tau koj kom muaj kev noj qab haus huv ntev tom qab koj noj mov, tab sis koj tuaj yeem tau txais cov kua tshuaj thiab tsis muaj roj ntau ntawm cov khoom noj . Kev ua kom koj lub cev kom ntau tuaj yeem ua rau qee qhov teeb meem mob plab.
Tus nqi tag nrho ntawm GOLO noj zaub mov
Thaum koj pib noj zaub mov GOLO, koj mam li pib ua lag luam raws li qhov hnyav koj xav poob thiab lub sijhawm koj xav tias koj yuav tsum tau noj.
Yog tias koj muaj qhov hnyav dua poob, 30 hnub npaj tau them nqi $ 49.95. Ib qho kev npaj 60-hnub yuav raug nqi $ 79.95, thiab 90-hnub kev npaj them nqi $ 99.95. No thawj purchase yog raug zam ntawm shipping nqi.
Daim phiaj xwm pom zoo tias koj tseem tuaj yeem nqa tawm mus txog thaum koj mus txog koj lub hom phiaj ntawm lub hom phiaj. Tom qab koj ncav cuag koj lub hom phiaj, raws li lub website, koj yuav xav siv cov nyiaj ntxiv. Koj tsis tuaj yeem sau npe rau cov nyiaj them rov qab rau koj ces koj yuav tau hais dua hauv online lossis hauv xov tooj.
Yog tias koj rov qab noj tshuaj, koj yuav them ntau tshaj qhov koj tau them rau thawj zaug.
- 1 lub raj mis (30 hnub muab / 90 suav) $ 34.95
- 2 lub raj mis (60 hnub muab / 180 suav) $ 59.90
- 3 lub raj mis (90 hnub muab / 270 suav) tus nqi $ 74.85
Express shipping nqi ntxiv ib qho ntxiv $ 19.95 ib qho kev txiav txim.
GOLO noj zaub mov, Kev Phom sij, thiab Kev Tshawb Fawb
Yog tias koj mus ntsib GOLO qhov chaw website, nws muaj qee qhov tshwj xeeb hu ua GOLO Xyuas. Muaj, koj yuav pom cov lus hais los ntawm dieters thiab los ntawm tus kws kho mob uas nws npe, tab sis tsis muaj ntawv pov thawj, tau teev tseg. Ib qho ntawm GOLO xyuas yog los ntawm cov khoom noj khoom haus tus founder, Dr. Keith Ablow, tus kws kho mob uas tsis sau cov kev paub txog kev poob phaus ntawm nws lub website. Raws li ib tus neeg txawj ntse, nws yog qhov ntse tshaj plaws los saib xyuas kev noj haus los ntawm cov kws paub hauj lwm hauv thaj teb uas nws muaj peev xwm xyuas tau tseeb.
Lub vas sab kuj muaj lus qhia txog Food and Drug Administration (FDA). Nyob rau ntawm phab ntawv tseem ceeb, muaj ib nqe lus piav qhia tias "GOLO tsis yog los kuaj, kho, kho los yog tiv thaiv tej kab mob thiab tsis tau soj ntsuam los ntawm FDA." Qhov no tej zaum yuav ruam rau qee tus neeg tau txais kev pabcuam uas tseem pom cov lus nyob hauv tib nplooj ntawv txog "kho cov metabolic kawg," thiab seb lub tshuab yuav pab tswj cov tshuaj insulin, kho koj cov metabolism, los yog sib npaug hormones.
Lwm qhov kev txhawj xeeb yog qhov tsis muaj kev txheeb xyuas kev tshawb nrhiav. Thaum cov kev tshawb fawb kev poob ceeb thawj tau muab luam tawm rau cov neeg saib xyuas txhua tus, cov neeg tshawb xyuas feem ntau yuav tsum tau ua raws li cov txheej txheem los ua pov thawj tias lawv tau muab cov pov thawj muaj kev ncaj ncees thiab tsim zoo rau lawv cov lus xaus. Hmoov tsis, txoj kev tshawb fawb tau muab los txhawb GOLO qhov ua tau zoo tsis ua raws li cov txheej txheem kev coj ua thiab cov kev tshawb fawb tsis tau luam tawm nyob rau hauv phau ntawv tshawb fawb.
Ntawm chav kawm, vim tsis muaj zog GOLO xyuas thiab / los yog kev tshawb fawb tsis txhais hais tias kev noj haus yuav plam los yog ua rau raug mob. Tab sis yog tias koj xav hais tias koj muaj hormonal imbalances, ib cov metabolism hauv dysfunctional, los yog txo cov kev xav txog insulin, nws muaj kev ruaj ntseg mus ntsib koj tus kws kho mob. Koj tseem tuaj yeem saib xyuas cov kws kho mob uas muaj ntawv tso cai rau tus thawj tswj hwm uas nws muaj peev xwm xyuas tau.
Yog li, Cov GOLO noj tsis ua haujlwm?
Qee cov tib neeg yuav poob ceeb thawj ntawm GOLO noj haus. Tab sis nws yuav zoo dua vim tias qhov hnyav tau yog vim muaj caloric txwv nrog kev siv zog ua haujlwm . Thaum dieters haus 1300-1800 calories ib hnub twg thiab hlawv ob peb puas ntxiv cov calorie ntau ntau ib hnub twg lawv yuav ua qhov calorie deficit uas yuav tsum tau kom poob phaus .
Raws li kev sib piv, tus neeg Amelikas raug siv 2,475 calories txhua hnub thiab cov poj niam haus 1,833 calories ib hnub raws li cov ntaub ntawv sau los ntawm Lub Chaw Tswj Xyuas Kab Mob . Qhov ntawd txhais tau hais tias ib tug txiv neej raug rau GOLO noj haus yuav txo nws txais los ntawm qaub 700 calorie ntau ntau ib hnub thiab ib tug poj niam raug txo nws txoj kev noj nws haus los ntawm kwv yees li 500 calories ib hnub. Qhov caloric txo qis qeeb ib leeg yuav yog ib qho hnyav ntawm 1- 1- 2 phaus luj txhua lub lim tiam.
Qhov ntxiv yuav pab tau koj ua kom poob qis dua, tab sis tsis muaj ib txoj hauv kev kom paub tseeb. Muaj ntau cov khoom xyaw uas tau kawm thiab qee cov lus cog tseg rau cov neeg uas tab tom sim ua kom poob siab. Tab sis yuav tsum muaj pov thawj ntau dua ua ntej ntawm cov khoom xyaw ua qhov kev kho mob rau cov kev rog los yog cov kab mob metabolic.
Lo Lus Ntawm
Nrhiav txoj kev noj haus zoo yog heev, nyuaj. Cov txheej txheem yog cov nyuab ntxiv thaum lub tuam txhab poob lub lag luam ua cov ntawv thov uas muaj cov ntsiab lus nyuab thiab cov lus hais ntxig. Koj tuaj yeem tig mus rau koj pawg neeg saib xyuas kev noj qab haus huv rau kev taw qhia. Yog tias koj tus kws kho mob muab tsis tau tswv yim poob ceeb thawj, thov kom xa mus rau ib tus kws qhia noj zaub mov. Cov kws lij choj no tuaj yeem pab koj xaiv cov khoom noj khoom haus thiab kev tawm tswv yim raws li koj lub hom phiaj kev noj qab haus huv. Koj tuaj yeem sim ua kom yooj yim dua yog tias tsis muaj kev yuav khoom. GOLO noj zaub mov muaj xws li kev tswj hwm, kev txwv calorie, thiab kev tawm dag zog. Vim li cas ho tsis sim cov kev hloov ntawm koj tus kheej? Koj yuav pom tias koj tau txais kev noj qab haus huv, kev noj qab nyob zoo tsis muaj tus nqi ntawm kev lag luam.
> Qhov chaw:
> Barbagallo M, Dominguez LJ. Magnesium thiab hom 2 mob ntshav qab zib. World Journal of Diabetes . 2015; 6 (10): 1152-1157.
> Memorial Sloan Kettering Cancer Center. Hais txog Tshuaj, Botanicals & Lwm Cov Khoom. https://www.mskcc.org/cancer-care/diagnosis-treatment/symptom-management/integrative-medicine/herbs
> Mukai, T., Kishi, T., Matsuda, Y. thiab Iwata, N. (2014), Ib qho kev ntsuas ntawm kev mob hauv kev ntxhov siab thiab kev ntxhov siab. Hum. Psychopharmacol Clin Exp, 29: 55-63
> Payahoo L, Ostadrahimi A, Mobasseri M, li al. Cov teebmeem ntawm Zinc Supplementation rau Kev Ntsuas Cov Kev Ntsuam Xyuas, Lipid Profiles thiab Yooj Yim Rau Cov Ntshav Ntshav hauv Cov Neeg Noj Qab Nyob Zoo. Advanced Pharmaceutical Bulletin . 2013; 3 (1): 161-165.
> Yawg JS, Huh YS. Cov nyhuv ntawm kev noj qab haus huv ntawm cov txiv hmab txiv ntoo thiab kev ua ke ntawm cov neeg laus cov poj niam muaj hnub nyoog rau cov tshuaj hormones regulating zog metabolism. Phau Ntawv Qhia Kev Noj Qab Haus Huv & Biochemistry . 2014; 18 (1): 41-49. doi: 10.5717 / jenb.2014.18.1.41.