Rau Koj Tus Kws Khaub Ncaws, Lub Ntais, lossis Ua Lub Hauv Pej Xeem lossis Xov Tooj
Looj ib pedometer los yog qoj qis qis thiab teev koj cov kauj ruam txhua hnub yog lub cuab yeej txhawb zog siab . Koj tuaj yeem hnav lub pedometer txhua hnub, txhua txhua hnub, thiab sau tag nrho cov kauj ruam. Lossis koj tuaj yeem hnav nws thaum koj tawm mus rau kev xyaum ua haujlwm . Cov kev xaiv zoo tshaj plaws rau pedometers muaj xws li cov uas koj hnav rau ntawm koj lub dab teg los yog lub duav nrog rau cov apps uas koj siv tau los mus taug qab koj cov kauj ruam.
Hom Pedometer Zoo Dab Tsi?
Tag nrho cov pedometers suav cov kauj ruam, tiam sis siv ntau lub ntsuas pa. App-linked pedometers thiab fitness band xws li Fitbit siv accelerometer chips thiab sophisticated lub cajmeem los xyuas txog qhov kev tawm suab raws li cov kauj ruam. Xov tooj ntawm tes kuj muaj cov chips thiab suav tau koj cov kauj ruam thaum koj nqa koj lub xov tooj thiab koj tuaj yeem saib koj cov kauj ruam nrog lub pedometer app.
Cov pedometers qub uas koj hnav rau hauv koj lub duav tau muaj ntau hom kev siv , ntau dua li lwm tus. Hauv kev txiav txim ntawm qhov tseeb, cov no yog accelerometer nti, accelerometer, coiled caij nplooj ntoos hlav mechanism, thiab hairspring mechanism. Dawb pedometers muab tso rau hauv kev txhawb nqa kev noj qab haus huv feem ntau cov tsis paub tseeb cov ntaub ntawv tsis zoo thiab koj yuav tsum tsis txhob muab rau cov pedometers yog tias koj sim ib qho ntawm cov.
Yuav Ua Li Cas Koj Hnav Koj Pedometer?
- Cov Pistols thiab Cov Pauv Cov Hnab Cim : Cov qauv no yog cov txheej txheem qub caij nplooj ntoos hlav uas yuav tsum tau muab coj los ua ib txoj hauj lwm zoo meej kom tau ib kauj ruam zoo. Nyob ntawm seb koj lub cev zoo npaum licas, tus kabmob khij lub duav rov tuaj yeem siv tau thiab tsis suav cov kauj ruam kom yog. Tab sis nws muaj cov qauv zoo dua uas peb cov 2-axis thiab 3-axis accelerometer mechanisms uas suav tau cov kauj ruam ncaj thaum lub sij hawm ntim, nqa hauv lub hnab los yog hnav ib lub pas dej. Xaiv ib lub hnab tsho los yog hnav-nyob qhov twg los xaiv qhov uas yuav coj nws mus rau qhov twg. Ib txhia, xws li Fitbit Zip thiab Fitbit One, xa lawv cov ntaub ntawv rau ib qho app, hos lwm tus tsis ua.
- Wristband Qoj Trackers : Fitbit Flex thiab Jawbone nce nrov fitness bands thiab lawv sai npaum li cas ntawm cov lag luam. Tam sim no, koj tuaj yeem tau txais kev pabcuam ntaus pob uas muaj ntau yam sib txawv, feem ntau nrog cov khoom sib pauv sib hloov kom koj tuaj yeem phim koj ib pab lossis ua haujlwm thaum tseem nrhiav koj cov kauj ruam.
- Pedometer Watches : Smartwatches xws li Apple Watch taug qab koj cov kauj ruam txhua hnub thiab workouts thiab ua lwm yam dej num ntau. Koj yuav tsis xav tau cov cuab yeej ntxiv los yog nqa koj lub xov tooj nrog koj tas li los siv cov kauj ruam suav.
- Pedometer Apps : Koj lub xov tooj ntawm tes tseem suav koj cov kauj ruam thiab koj tuaj yeem xyuas nws cov ntaub ntawv nrog ntau yam kev kho mob los yog apps. Ntawm chav kawm, nws tsuas suav cov kauj ruam yog tias koj nqa nrog koj.
Yog tias koj hnav koj lub pedometer los suav tag nrho cov kauj ruam txhua hnub, xaiv ib qho me me txaus thiab xis txaus rau hnub tag nrho. Ntxiv kev ruaj ntseg pedometer los yog siv hlua tes tiv thaiv kom zoo tshaj plaws kom lawv poob thiab poob. Cov zaub yuav tsum yooj yim nyeem tsis tau tshem qhov pedometer ntawm koj lub duav. Yog hais tias tus pedometer muaj lub pob pib dua, nws yuav tsum tau teeb tsa kom koj thiaj li tsis tuaj yeem pib dua nws.
Koj Xav Tau Koj Pedometer Ua Dabtsi?
Tag Nrho Cov Kauj Ruam Txhua Hnub : Tus zauv pedometers tsuas yog suav koj cov kauj ruam thiab tso cov kauj ruam thiab / los yog nrug. Qhov no tej zaum yuav yog txhua yam koj xav tau los txhim kho kom koj tus kheej mob siab rau lub hom phiaj ntawm 6,000 cov kauj ruam rau ib hnub rau kev noj qab haus huv, lossis 10,000 cov kauj ruam hauv ib hnub kom poob phaus . Txawm li cas los xij, qee qhov pedometers (los yog pedometer functions ntawm lwm yam khoom) yog ua rau kev siv thaum lub sij hawm workouts tsis yog khiav txhua hnub.
Workout Tracking : Yog tias koj xav siv koj tus pedometer feem ntau los mus taug qab cov kev ua haujlwm taug kev, koj yuav xav tau ib qho nrog qhov kev ua haujlwm lossis qhov peev xwm pib dua. Qee cov pedometers rov pib dua thaum ib tag hmo thiab koj siv tsis tau lawv rau cov kev ua haujlwm tshwj xeeb. Tab sis muaj ntau tus qauv siv tau ob qho tib si suav txhua hnub cov kauj ruam thiab mus xyuas cov kev ua haujlwm.
Tshaj li suav : Ntau lub qauv pedometer muaj ntau nta. Koj yuav tsum nco ntsoov cov twg yog qhov tseem ceeb rau koj thaum muab piv rau cov qauv.
- Tus kwv yees ze.
- Calories hlawv kwv yees
- Muaj peev xwm rau lub sijhawm thiab taug qab cov kev ua haujlwm
- Nco txog cov hnub dhau los
- Moos
- Stopwatch thiab exercise timer
- Tswb
- Ceev los yog kwv yees kwv yees
- Lub hom phiaj ntawm qhov kev kawm thiab kev ua tiav ntawm lub hom phiaj niaj hnub
- Upload rau lub computer lossis xov tooj ntawm tes app
- Kev ntsuas mem tes
- Ncua lub sijhawm thiab kev tsis tuaj yeem nrhiav tau
- Pw tsaug zog-xyuas
- Noj zaub mov kom sib npaug nrog calorie ntau ntau nrog calorie ntau ntau
Pedometer Qhov Teeb Meem ntawm Qhov Coj
Qhov tseeb pib nrog lub tswv yim. Accelerometers thiab accelerometer chips yog muaj tseeb tshaj li cov qauv kev caij nplooj ntoos hlav.
Txheeb xyuas qhov tseeb ntawm koj cov pedometer, suav tawm cov kauj ruam 100 thiab pom tias lub suav yog ntawm tus pedometer. Yog tias nws tawm ntawm ntau tshaj ob peb kauj ruam, kho qhov twg koj hnav nws. Tej zaum koj yuav tau sim nrog qhov twg coj nws. Qee lub sij hawm tsiv nws tsuas yog ib nti los yog ob qho kev sib txawv. Rau fitness bands, nws ua ib qho txawv yog hais tias koj hnav nws ntawm koj lub dab teg, thiab feem ntau koj tau teev tias nyob rau hauv lub.
Qhov tseeb ntawm qhov kev ntsuas tus nqi yog nyob ntawm kev ntsuas koj txoj hlua ntev thiab qhov chaw uas koj tawm mus kom ntev . Qee cov qauv cia li nug koj qhov siab thiab siv cov qauv formula. Yog tias qhov no tsis yog rau koj, koj yuav tsum tau teem caij nrog qhov siab sib txawv kom tau ntau yam kev nyeem nrawm.
Koj tuaj yeem tshawb xyuas qhov tseeb ntawm tus pedometer qhov kev siv deb uas yog siv lub sijhawm paub. Siv ib qho kev xaiv ua lag luam kos thiab ntsuas kev taug kev thiab saib nws ntawm kev nyeem ntawv pedometer
Taug Kev Tig Hli / Cov Nres
Taug kev speedometers thiab ceev-ntsuas apps siv GPS sensors mus taug qab koj ceev thiab nrug tujtaws-tab sis tsuas yog sab nraum zoov-thiab lawv yuav tsis ua hauj lwm rau ib lub caij ciav hlau. Cov no yog muaj los ntawm Garmin thiab ib co qauv ntawm Fitbit thiab lwm cov tuam txhab muaj xws li GPS raws ceev thiab nrug. Lwm cov khoom siv kuj yuav siv tus tsom iav accelerometer koj hnav los yog ntawm koj cov khau ntsuas cov ntaub ntawv no thiab yuav tsum tau kom muaj kev txhim kho zoo tshaj. Cov khau sensor ua haujlwm sab hauv tsev thiab sab nraum zoov thiab siv tau rau ntawm ib lub caij ciav hlau.
Pedometers uas Upload thiab Tso Koj Cov Ntaub Ntawv
Rau cov ntaub ntawv junkies, dab tsi yuav zoo dua li tus pedometer uas tau muab koj cov ntaub ntawv taug kev mus rau lub computer lossis xov tooj ntawm tes app thiab tau qhia koj daim duab thiab cov kab kos ntawm koj txoj kev ua ub no? Fitbit, Garmin, thiab Jawbone tag nrho cov poob rau hauv pawg no. Txawm hais tias muaj coob tus xav tias txhua tus muaj ib lub xov tooj ntawm tes thiab tuaj yeem rov qab tau cov ntaub ntawv ntawm Bluetooth, Fitbit thiab Garmin tseem muaj txuas nrog USB txuas kom koj thiaj li luam tau rau ib lub computer thiab.
Pedometer Apps
Koj yuav tsis tau pedometer cais. Pedometer apps rau cov xov tooj ntawm tes siv lub xov tooj cua-built-in accelerometer los suav cov kauj ruam, los yog siv xov tooj GPS. Lawv hloov raws li seb koj puas tuaj yeem siv lawv los taug qab tag nrho cov kauj ruam txhua hnub lossis tsuas yog siv tau rau lub sijhawm ua haujlwm.
Workout-tracking apps yuav siv tau koj lub xov tooj GPS thiab qhia koj ceev thiab nrug tujtaws thiab taug qab koj txoj kev ntawm ib daim ntawv qhia. Siv lub GPS ua rau cov roj teeb sai dua thiab yuav tsis ua hauj lwm rau kev taug kev mus kev . Ib co apps pub koj qhia koj cov kev ua tiav nrog phooj ywg ntawm kev tshaj tawm lossis email.
Pedometer Cov Kev Taug Kev
Kev ceev cov ntawv teev tseg koj cov kauj ruam thiab / los yog nrug koj tuaj yeem ua rau koj taug qab. Koj tuaj yeem sau koj cov hnub nyoog tag nrho hauv txhua lub cav, los yog tau txais koj cov pedometer thiab teev los ntawm ib qho ntawm cov pedometer taug kev cov kev pab cuam muaj.