Zoo Tshaj thiab Kev Noj Qab Haus Huv Cov Kev Noj Qab Haus Huv rau Pizza Hut
Koj puas yog ib tus pizza lover? Yog hais tias koj nyiam cheesy, savory saj ntawm ib tug nyias los yog tuab crust ncuav qab zib ces muaj xov zoo rau koj. Pizza tuaj yeem yog ib feem ntawm koj lub hom phiaj noj khoom noj khoom haus rau qhov poob phaus lossis kev hnyav hnyav . Tab sis yog tias koj mus ntsib ib qhov hluav taws xob zoo li Pizza Hut koj yuav tsum tau ceev faj txog qhov koj txiav txim.
Pizza Hut Menu Khoom noj khoom haus
Pizza Hut zaub mov muaj ntau ntau tshaj li pizza xwb.
Koj yuav pom cov khoom qab zib, cov khoom noj ua ntses thiab xaiv ntau ntawm tis rau ntawm daim ntawv teev cov khoom. Kuj muaj cov khoom noj khoom haus rau me nyuam yaus thiab cov khoom qab zib. Tab sis lub pob zeb ntawm Pizza Hut zaub mov yog, ntawm chav kawm, pizza.
Raws li koj txiav txim siab hais tias kom noj qab nyob zoo rau Pizza Hut, nws yog qhov tseem ceeb uas yuav tsum ceev kom me me . Cov lus qhia txog khoom noj khoom haus uas tau teev muaj nyob rau ntawm lub tuam txhab lub vas sab teev cov hom pizza rau txhua hom pizza. Kev loj me me nws txawv raws li qhov loj ntawm lub ncuav qab zib.
Piv txwv li, yog tias koj hais kom ib nti Six-inch Personal Pan Pizza ces ib zaug xwb yog ib qho nqaij pizza tag nrho. Yog tias koj hais kom Pizza Muaj Khoom Noj , ib zaug xwb yog 1 / 12th ntawm lub ncuav qab zib. Yog hais tias koj hais tus Thawj Yawg Pij Pizza los sis Lub Tossed Pizza ces ib zaug xwb yog 1 / 8th ntawm lub ncuav qab zib.
Thiab ua li cas yog hais tias koj hais kom muaj ib lub pizza rectangular? Tom qab ntawd ib zaug xwb yog 1/8 ntawm pizza.
Nrov tshaj plaws Pizza Hut Khoom noj khoom haus
| Cheese Personal Pan Pizza Noj Zaub Tsi | |
|---|---|
| Kev Pab Cuam 1 pizza | |
| Ib Pab | % Txhua Hnub Txiav * |
| Calories 600 | |
| Calories los ntawm Fat 240 | |
| Tag Nroj Tseg 24g | 38% |
| Saturated Rog 12g | 55% |
| Cholesterol 60mg | 20% |
| Sodium 1240mg | 47% |
| Carbohydrates 68g | 23% |
| Zaub mov Fiber 3g | 12% |
| Qab Zib 7g | |
| Protein 24g | |
| Vitamin A 15% | |
| Calcium 50% ยท Iron 25% | |
| > * Raws li 2,000 calorie diet | |
Ntau Pizza Hut diners nyiam kom lawv tus kheej pizza thiaj li tau txais ib lub ncuav qab zib nrog lub sib tw uas lawv nyiam. Ib Daim Ntawv Xwb ntawm Tus Txiv Neej Txiv Ntoo Pizza nrog Cheese tsuas qhia txog 150 calories, 6 grams roj, 3 grams ntawm cov roj nyeem thiab 17 grams carbohydrate. Tsis yog phem, puas yog? Tab sis ib zaug xwb ib daim yog tsuas yog ib nrab ntawm lub khoom noj qab zib.
Yog tias koj noj tag nrho cov pizza (raws li ntau cov neeg noj mov ua) koj yuav haus 600 calorie ntau ntau thiab 24 gram roj raws li tau qhia hauv Daim Ntawv Qhia Nutrition Nutritional (pictured).
Thiab ua li cas yog tias koj ntxiv toppings rau koj cov pizza? Cov Nqaij Nqaij Nqaij Nqaij Nqaij Pwm Txiv Noob Pizza muab 210 calorie ntau ntau thiab 12 grams roj rau ib pluag noj twg los yog 840 calorie ntau ntau rau ib qho khoom noj. Ib Pepperoni Personal Pan Pizza muab 160 calories thiab 7 grams roj ib daim los yog 640 calories ib lub pas.
Tus Veggie Lover Tus Txiv Neej Txiv Neej Pizza muab 140 calories thiab 5 grams roj ib daim lossis 560 calories ib pizza. Tab sis qhov pizza no tsuas yog siv ob hom roj ntawm roj rau ib qho (los yog 8 ib pizza), ntau dua li lwm txoj kev xaiv.
Healthiest Options ntawm Pizza Hut Menyuam
Muaj qee yam khoom noj khoom haus ntawm Pizza Hut zaub mov, tab sis lawv feem ntau tseem muaj roj thiab roj tsawg . Thiab lawv yuav tsis yog cov khoom koj nyiam. Feem ntau ntawm cheesy indulgent pies yog loaded nrog roj thiab calorie ntau ntau. Tab sis koj kuj yuav pom ob peb zaub nyoos rau ntawm daim ntawv qhia zaub mov. Thaum lawv tsis tshua muaj calorie ntau ntau (tshwj xeeb tshaj yog tias koj hnav khaub ncaws) lawv muaj roj thiab starch ntau dua cov pizza khoom.
- Ib qho kev noj qab haus huv ntawm Zesty Italian Salad muab 370 calories, 22 grams roj, 7 grams saturated rog thiab 16 grams ntawm protein, tsis muaj hnav khaub ncaws .
- Tus kab mob qaib ntxhua hauv ncuav kos rau 390 calories, 17 grams roj, 4 grams roj saturated thiab 30 grams protein, tsis muaj hnav khaub ncaws.
- Ib qho kev noj qab haus huv Asian Salad muab 330 calories, 15 grams roj, 3.5 grams saturated thiab 30 grams ntawm protein, tsis muaj hnav khaub ncaws.
Yog tias koj ntxiv hnav khaub ncaws rau ib qho ntawm cov khoom qab zib, ntxiv 25-30 calorie rau qhov hnav lossis tsis hnav dawb lossis xaiv txog 200 calorie rau cov roj ntsha tag nrho.
Kua zaub yog lwm txoj kev noj haus hauv kev noj haus hauv Pizza Hut. Ib lub tais ntawm Creamy Lws Basil kua zaub nrog crackers muab 390 calories, 23 grams roj, 9 grams roj saturated thiab 37 grams carbohydrate.
Yog tias koj nyiam noj pizza, koj qhov thawj koom ruam zoo tshaj plaws yog ib txoj kab los yog ob lub thawv ua pizza. Ib daim pwm ntawm ib tug me me Thin 'N Crispy Pizza muab cia li 110 calories, 4 grams roj, 2 grams roj saturated thiab 14 grams carbohydrate. Ib qho ib daim ntawv ntawm nyias 'N Crispy Veggie Lovers Pizza muaj cia li 100 calorie ntau ntau 3.5 grams roj, 1.5 grams ntawm cov roj nyeem thiab 14 grams carbohydrate.
Thiab ua li cas txog Pizza Hut's Skinny Slices? Feem ntau ntawm lawv yog cov muaj calorie ntau dua li cov Kev Xaiv Ntsiag To. Piv txwv, Cheese Skinny Slice muab 210 calories thiab 7 grams roj. Pepperoni Skinny Slice muab 230 calorie ntau ntau, 10 grams roj, 4.5 grams ntawm cov roj saturated thiab 25 grams carbohydrate.
Unhealthiest Options ntawm Pizza Hut cov zaub mov
Ntseeg nws los tsis, ib yam ntawm cov khoom phem hauv Pizza Hut zaub mov yog nyob rau ntawm tus menyuam cov ntawv qhia zaub mov. Cov Me Nyuam Qaib Cov Nqaij Qaib Cov Ncauj Taub Qab Nrog Cov Ncuav Quav thiab Fries muab 910 calorie ntau ntau, 58 gram roj, 10 grams ntawm cov roj saturated, 67 grams carbohydrate thiab 2281 milligrams ntawm sodium.
Cov Me Nyuam Spaghetti nrog Nqaij Nqaij thiab Qe Nqaij Nqaij nrog Qij Cij muaj 820 calories, 43 grams roj, 73 grams carbohydrate, 36 grams protein thiab 1620 milligrams sodium.
Thiab dab tsi yog qhov phem tshaj plaws nyob rau hauv cov ntawv qhia zaub mov? Muaj ntau ntau txoj hau kev uas muaj ntau heev hauv calorie ntau ntau thiab rog. Piv txwv li, ib daim ntawv ntawm BBQ Bacon Cheeseburger Pizza muab 640 calorie ntau ntau, thiab ib hlais ntawm Hawaiian Luau pizza muab 530 pizza. Thiab cov pasta xaiv muaj cov roj thiab cov calorie ntau ntau zoo li.
Txawm hais tias koj tau txiav txim li cas ntawm Pizza Hut, koj yuav muaj roj, calorie, thiab sodium ntau tshaj qhov koj xav tau. Yog tias koj tab tom sim noj zaub mov kom zoo, ua rau koj tus kheej noj qab haus huv pizza tom tsev los yog mus xyuas Pizza Hut thiab khaws cia ntau qhov me me.