Ntaus pob txha yog tus kab mob fungal uas ua rau thaj chaw qaug dej qis, zoo li ntawm koj cov ntiv taw. Cov neeg khiav dejnum tuaj yeem tuaj tos tus menyuam kislas hauv chav tso khaub-ncaws, da dej, yoga hauv chav tsev, lossis hauv lub pas dej - nyob qhov twg lawv tuaj yeem tswmciab thiab kis tau rau cov kabmob.
Cov tsos mob ntawm tus neeg ncaws pob taw:
Cov tsos mob ntawm cov kis las ntawm tus taw muaj xws li khaus, ntsaj thiab hlawv ntawm koj cov ntiv taw; khaus, hlawv thiab hlawv rau ntawm koj txhais taw ntawm ko taw, tawv qhuav tawv nqaij hauv qab lossis ob tog ntawm koj txhais ko taw, thiab tev tawv nqaij ntawm koj txhais ko taw.
Khaus yog feem ntau qhov phem tshaj plaws tom qab koj tawm ntawm koj nkawm khau thiab nkawm thom khwm. Qee zaum, ib tus neeg uas muaj tus kis las yuav tsis muaj mob dab tsi hlo li thiab tsis paub tias nws muaj tus kab mob. Ntau tus yuav xav tias lawv tsuas muaj qhuav ntawm daim tawv nqaij ntawm lub xib taws ntawm lawv cov taw. Hauv qee qhov mob hnyav, tej zaum yuav muaj qee qhov tawg, qhov mob, los ntshav, thiab txawm tias, feem ntau, hnoos.
Ua rau Tus Ntxhim Ncaws Pob Ntaus:
Ntaus pob txha yog tshwm sim los ntawm ib pawg pwm zoo li fungi. Cov fungi loj hlob zoo tshaj plaws hauv cov dej sov, noo noo, xws li thaj chaw ntawm lub toes. Koj tuaj yeem tau txais tus kis las kis ko taw los ntawm kev sib chwv tsam thaj tsam ntawm lwm tus neeg. Ntau zaus, koj tuaj yeem nqa nws tawm ntawm cov chaw ntub dej, cov kab mob tsis huv, xws li chav nyob hauv chav hloov ris tsho, cov phuam da dej, lossis khau.
Kev Tiv Thaiv ntawm Neeg Ncaws Pob Nkawg:
Hnav cov flip flops thaum koj nyob hauv cov chaw uas ntub dej, xws li chav gym chav rau khoom. Nco ntsoov ntxuav thiab qhuav ntawm koj cov ntiv taw thiab xyuas kom tseeb tias koj txhais ko taw qhuav kom qhuav ua ntej tso rau koj nkawm thom khwm.
Hnav cov hlua khaum uas tsis muaj paj nruag uas yuav pov tseg kom ya raws koj txhais ko taw thiab cia kom qhuav. Xav txog yam thib ob ntawm nkawm khau kom koj nkawm khau muaj sij hawm qhuav. Hnav lub teeb, cov khau tawm zoo thiab tsis txhob khau ntawm cov khoom siv hluavtaws, xws li ntaub yas lossis roj hmab. Yog koj thom khwm ntub los ntawm cov hws, sim hloov lawv kom sai li sai tau.
Koj tseem tuaj yeem siv cov tshuaj tua kab mob txhua hnub.
Kev Kho Mob Ncaws Pob:
Koj yuav tsum tau kho cov cheeb tsam uas muaj kab mob nrog rau tshuaj tua kab mob. Muaj ntau ntau tus neeg yuav tom khw thiab cov kws kho mob muab tau, yog li thov koj tus kws kho mob lossis tus kws muag tshuaj kom pom zoo. Ua ntej thov cov tshuaj nplaum, ntxuav thiab qhuav rau thaj tsam. Tom qab ntawd, siv cov tho txheej ntawm cov khoom, ib zaug lossis ob zaug ib hnub twg tsawg kawg yog ob lub lis piam, los yog raws li cov lus qhia pob. Nrog tus kws kho mob tham yog tias nws tsis nyob tom qab plaub lub lim tiam. Tej zaum koj yuav xav tau cov tshuaj sau los yog cov tshuaj noj hauv qhov ncauj.
Ib qho hauv tsev kho mob ntawm cov kua txiv hmab txiv ntoo uas muaj roj vinegar soaks kuj pab kho tau. Sib tov ib feem ntawm vinegar thiab plaub caug dej thiab tsau koj txhais ko taw rau 10 feeb, ib zaug lossis ob zaug ib hnub.
Yog hais tias tus kab mob fungal kis mus rau cov ntiv taw, cov tes yuav tsum raug kho kom tsis txhob rov los ntawm tus taw. Yog tias tus neeg ncaws pob tau kis rau koj cov rau tes thiab lawv tsis raug kho, tus kab mob yuav rov qab tuaj. Nws yog ib qho tseem ceeb uas yuav tau kho tag nrho cov fungus pom tib lub sijhawm.
Tsis tas li ntawd saib:
- Taw Taw Taw Taw Ntawm Cov Tug Ncig
- Yuav Ua Li Cas Kuv Khaws Kuv Cov Khau Tsho Los Ntawm Kev Txiav Txim Siab?
- Thaum Twg Yuav Tau Hloov Dab Tsi?
- Cov Ntev Khiav Mus Ntev Mus Ntev Tau Dabtsi?
> Tau qhov twg los: "Tus Neeg Ncaws Pob Ntaus Tawm - Hauv Nkag Mus", MayoClinic.org