Chocolate yog ib feem ntawm lub neej. Thaum koj ua kev zoo siab (ncuav mog qab zib) thaum koj nyob nraum tu siab (ice cream), thiab thaum twg koj xav tau ib qho kev kho (khoom qab zib). Luckily, muaj ntau txoj hauv kev los noj cov chocolate xav tau, tsis muaj teeb meem dab tsi koj cov nyiaj calorie.
Rau 200 Calories los yog Tsawg
Chocolate Protein Bars: Cov protein ntau yog zoo meej thaum koj xav tau dab tsi tiag txaus siab los tuav koj ntawm pluas noj.
Tab sis tsis yog txhua tus protein pub muaj calorie uas suav tias yog vim li cas koj thiaj li yuav tsum tau tig cov pob khoom thiab xyuas cov zaub mov noj haus. Saib cov pas dej uas ntim rau hauv ib co fiber ntau dhau lawm.
Chocolatey Cheese: Chocolate-flavored cereal yog ib txoj kev zoo heev uas yuav pub ib lo lus. Cov ntsiab lus ntxiv yog tias nws muaj qee cov roj. Nrhiav kev xaiv nrog 110 calories los yog tsawg dua rau ib qho kev pab thiab them nyiaj rau cov neeg ua hauj lwm ntau ntau! Lawv sib txawv ntawm cereal rau cereal. Sab saum toj nws tawm nrog ib khob mis tsis muaj roj lossis koj cov kua qaub calorie pauv xaiv. Koj tuaj yeem txheej txheej cereal nrog nonfat yogurt (Greek los yog tsis tu ncua) rau ib qho kev nyiag-kev ntxim ntxub!
Light Chocolate Ice Cream: Nrhiav cov ntim rau ib leeg rau ib ntus kom koj tsis txhob raug ntxias kom dhau nws. Txwv tsis pub, ntsuas kom zoo zoo! Ib nrab hnub pabcuam me dua li koj xav! Ua kom nws ntau dua, to top ib tug daus nrog sliced strawberries.
Ob-Cov Khoom Muaj Ntshaw Brownie Muffins: Muab ib lub thawv rau lub ncuav ncuav nrog 15-oz.
tau ntawm ntshiab taub dag (tsis yog yuav tsum tau meej pem nrog pumpkin ncuav qab filling, uas yog ntau dua hauv calories). Lub batter yuav heev tuab tab sis tsis ntxiv dab tsi ntxiv. Ci rau hauv 12-khob mis nyuj yob txau nrog tshuaj tsuag tsis khov ntawm 400 degrees rau li 20 feeb. Tom qab ntawd txaus siab hlo 181-calorie brownie-muffin hybrid!
Rau 100 Calories los yog Tsawg
Vitalicious VitaTops: Kev hais lus ntawm chocolate muffins, cov saum no yog saum toj kawg nkaus ntawm kuv daim ntawv teev npe! Tagnrho-natural, ntim nrog cov vitamins thiab minerals, muaj roj tsawg, muaj fiber ntau, thiab 90 - 100 calories xwb! Nrhiav cov classic Chocolate Chocolate hauv khw muag khoom lub freezer los yog kom txhua yam qab online.
Cov Khaub Ncaws Low-Fat Fudge Taws: Cov tshuaj no ua rau cov dej qab ntsev ntawm chocolate khov rau hauv qis-calorie, feem seem kev tswj. Nco ntsoov cia lawv nyob hauv lub tub yees thiab koj mam li npaj txhua lub sijhawm.
Chocolate-Studded Snack Bars: Kuv nyiam chewy granola thiab cereal tuav nrog chocolate chips nyob rau hauv lawv. Lawv zoo tagnrho rau kev txhim kho mini chocolate. Tsis tas li ntawd, saib cov pas tuav nrog chocolate drizzle ... zoo heev!
Chocolate-Dusted Almonds: Tsis yog, tsis chocolate-them almonds. Cov no ua kom pom tseeb nrog cov cocoa kom xa cov chocolate tsw tsis muaj calorie ntau ntau. Saib rau 100-calorie pob khoom los sis faib tawm rau koj tus kheej. Koj tuaj yeem muaj txog 14 almonds rau 100 calories.
Rau 50 Calories lossis Tsawg
Low-Calorie Kub Cocoa Mix: Nrhiav pob khoom nrog 20 - 25 calories txhua. Cov no feem ntau sau hais tias "kev noj haus" lossis "tsis muaj rog." Ntxiv rau cov dej kub thiab koj tau txais ib pob khoom ntawm kub chocolate rau qis heev tsawg calories. Rau ib qho chocolate txhuam, dissolve mix nyob rau hauv ib tug me me ntawm dej kub, ces ntxiv dej txias thiab pab tshaj ice.
Tootsie yob Midgees: Tootsie muaj qhov xauv khoom rau cov khoom noj uas tsis muaj calorie chocolate. Txhua tus ntawm cov chij qaub tshaj plaws muaj li 25 yam calories ces koj tuaj yeem pop ob rau qhov 50-calorie tag nrho!
Hershey Kisses: Ntawm no yog lwm cov chocolate classic nrog cia li kwv yees li 25 calories ib thooj. Yuav tsis ntseeg ib ncig lub hnab loj ntawm Kisses? Xaiv ib qho ntawm ntau qhov kev tswj hwm ntawm cov npe.
Ob-Muaj Chocolate Fillo Bites: Tig ib qho ntawm cov Kisses mus rau hauv ib lub crunchy kho! Pop nws mus rau hauv ib lub plhaub mini plhaub (pom nyob rau hauv lub tshuab muaj lub freezer ntawm lub khw muag khoom noj) thiab ci hauv 350 degrees rau 10 feeb. Ci ib qho ua kom tag nrho rau koj tom ntej tau-ua ke.
Tsuas yog hais txog 35 calories txhua!
Rau cov zaub mov tsis txaus-dawb, zaub mov pom, tswv yim 'n tricks, thiab ntau dua, kos npe rau hnub dawb emails lossis tuaj saib tus ntxhais Hungry!