Dab tsi ua rau exertional compartment syndrome thiab koj tuaj yeem ua dab tsi txog nws?
Chronic compartment syndrome yog ib qho kev raug mob uas tsis zoo hauv feem ntau tshwm sim ntawm cov neeg khiav dej num los yog lwm cov neeg ncaws pob uas ua ib qho kev tawm suab ntawm kev ua si nrog rau ntau tshaj qhov nyhav los yog cov qis tshaj ntawm cov ceg plaub hau. Chronic compartment syndrome no kuj hu ua Exertional compartment syndrome vim tias nws yog feem ntau yog los ntawm kev siv ntau dua los yog ntau siv cov leeg.
Qhov chaw uas muaj tshaj plaws rau cov kis las ncaws pob mus ua ib qho kev faib hauv lub cev yog nyob hauv cov leeg ntawm sab ceg.
Cov tsos mob ntawm Chronic Compartment Syndrome
Cov tsos mob ntawm cov kab mob hauv lub caj dab yog los ntawm kev sib txuam ntawm cov nqaij mos nyob rau hauv thiab nyob ib ncig ntawm cov leeg mob. Cov tsos mob ntawm cov hlab ntsha thiab cov ntaub so ntswg xws li loog loog, tingling, mob, tsis muaj zog thiab kub nyhiab, feem ntau pom muaj nyob ntawm sab hauv qab ntawm ceg plaub hau. Lwm cov tsos mob muaj xws li taw kev poob hauv cov ceg plaub hau. Tuag poob txhais tau tias tsuas yog tias, nrog rau cov nqaij ntshiv thiab nerves uas taug kev mus rau ko taw, muaj kev sib txuas ntawm kev tswj thiab kev sib koom tes ntawm cov leeg nqaij tsa ceg, thiab ko taw poob qis. Kev mob plab, nrog rau cov nqaij tawv me, zoo li lub me hernias, nyob rau hauv pem hauv ntej ntawm lub shins nrog rau lwm cov tsos mob, qhia tias tus kab mob lub siab txawv.
Qhov tseem ceeb tshaj plaws ntawm cov quav hauv qhov quav yog qhov mob uas pib thaum uas koj pib qoj ib ce thiab tseem mob ntxiv mus ntev zog, thiab tom qab ntawd ces maj mam dissipate tom qab koj tso qoj.
Rau cov neeg mob tshiab, qhov mob nres tsis pub dhau ib teev los yog ua kom txhob ua kom exercise, tab sis yog tias qhov teeb meem loj heev lossis mob ntev, qhov mob npau tawg tuaj yeem ua si rau ib hnub tom qab qhov kev ua haujlwm.
Ua rau ntawm Compartment Syndrome
Nyob ntawm caj npab thiab ceg, tawv tawv nqaij hu ua fascia puag ncig cov leeg nqaij sib txawv. Qhov phaj no yeej yog ib qho me me uas nyob ib ncig ntawm cov leeg, cov hlab ntsha thiab cov hauv siab.
Tus cwj pwm tsis tshua muaj kev txwv yooj yim dua li yog tias cov leeg txhaws pob txha tshaj qhov uas muaj peev xwm los rub tawm nws lub siab tso rau hauv cov hlab ntsha thiab cov hlab ntsha hauv qhov chaw me me. Yog tias o ua ntshav ntws mus rau cov nqaij ntshiv yuav txo, qaug zog tau muab cov kua nplaum thiab nws ua rau ua tsis taus pa los yog tingling hauv ko taw thiab sab ceg.
Txoj kev tseeb tshaj plaws rau kev kuaj mob no yog mus txhaj ib koob mus rau hauv lub qhov chaw tam sim ntawd tom qab kev ua uas ua rau mob thiab ntsuas qhov siab. Kev nyeem siab uas ntsuas ntau tshaj 45 mmHg qhia tias qhov kev mob ntawm cov quav no.
Lub khoos kas (division) syndrome tau tshwm sim ntau zaus hauv cov neeg khiav dej num, tab sis txawm tias ib tus kis las muaj peev xwm raug cuam tshuam los ntawm lub khoos kas syndrome. Vim hais tias ntawm qhov chaw ntawm qhov mob, nws yog feem ntau yog thawj zaug misdiagnosed li ci ntsa los yog muaj kev ntxhov siab.
Kev kho mob ntawm Compartment Syndrome
Thawj cov kev kho mob rau cov kev mob hauv lub cev muaj qhov mob hauv sab nrauv yog cov nqaij ntshiv uas raug cuam tshuam rau cov leeg thiab txo kom txhob o. Lwm yam kev kho kom zoo li muaj kev lom zem, ua kom ncav nce thiab nce qib qis tom qab kev ua si. Hloov qoj ib ce rau ib ntus kuj pom zoo kom txo tau cov kev cuam tshuam ntawm lub cev qis. Yog tias, piv txwv li koj tau khiav lawm, nws yuav pab tau kom tsis txhob muaj kev ua si tsis yog kev hloov.
Feem ntau cov kab mob hauv cov quav no yog kho nrog phais kom tso cov phaj thiab tso cai rau ntau chav hauv chav. Qhov phais yog ncaj ncaj-nraim, tab sis tsis muaj kev pheej hmoo-dawb. Nws tseem ceeb heev uas koj yuav tau nrog koj tus kws kho mob tham kom nkag siab txog qhov txaus ntshai thiab cov txiaj ntsig ntawm hom kev phais.
Kom tsis txhob muaj cov kab mob hauv lub cev, nws yuav pab tau kom hnav txoj khau khaum txoj kev, thiab khiav ntawm cov qhov muag muag thiab sib tov txog koj qhov kev cob qhia. Them nyiaj rau tej qhov mob thiab kev mob nkeeg los ntawm kev txo koj lub sij hawm thiab kev siv khov kuj tseem tuaj yeem txo qhov kev muaj peev xwm ntawm kev tsim muaj cov kab mob hauv lub cev.
Zoo li txhua yam kev ua si nrog kev raug mob yog mus ntsib tus kws kho mob rau kev kuaj mob thiab txoj kev kho mob.
Source:
American Academy of Podiatric Cov Tshuaj Tiv Thaiv Kev Ua Si, Chronic Compartment Syndrome.
Blackman, Paul. Kev ntsuam xyuas ntawm cov mob exertional compartment syndrome nyob rau sab qis. Tshuaj thiab Science hauv Cov Kev Ua Si thiab Kev Xyaum. Vol. 32, Zauv 3, Ntxiv, 2000.