Yog Rum gluten-dawb? Kawm Cov Hom Lus Uas Koj Yuav Ntseeg Tau

Tiag kab lig kev cai ntseeg yuav tsum zoo, tab sis cov khoom flavored tej zaum yuav tsis ua li cas.

Taub nplaum rum yog gluten-dawb-nws tau ua los ntawm qab zib cane, tsis yog los ntawm gluten nplej nplej, barley los yog rye . Nyob rau hauv qhov tseeb, kev ntseeg siab meej yog tsis muaj kev ntshai txawm hais tias nws yog qhov tsaus ntuj los yog lub teeb rum. Txawm li cas los, spiced rums thiab flavored rums tsis yog ib txwm muaj kev ruaj ntseg ntawm glutens tsis pub noj haus, yog li koj yuav tsum paub dab tsi koj nyob nraum muas.

Kev xaiv thiab cov flavoured rums yuav ua kom yooj yim vim hais tias manufacturers ntawm dej cawv tsis tas yuav tsum tau qhia lawv cov khoom xyaw.

Ntau, qhov tseeb, siv cov zaub mov txawv tshwj xeeb thiab cov qauv uas lawv tsis xav tshwj xeeb tshaj.

Nov yog yam koj yuav tsum paub yog tias koj muaj tus kabmob cereac lossis tsis-celiac gluten rhiab heev thiab koj xav haus dej haus.

Cov Hom Cov Npe Ntawm Cov Neeg Uas Muaj Cov Txheej Txheem Gluten?

Ntawm no yog qhov glutens-dawb raws li txoj cai rau feem nrov hom ntawm thoob ntiaj teb ntseeg:

Muaj obviously muaj ntau ntau hom kev ntseeg. Ntxiv dua thiab, feem ntau hais lus, kev ntseeg dub (tsaus lossis lub teeb) yuav tsum muaj kev ruaj ntseg, tshwj xeeb tshaj yog tias nws yog los ntawm ib qho khoom me me uas ua rau kev ntseeg xwb, txij li qhov uas tshem tawm cov kev phem ntawm cov kab mob gluten cross-contamination .

Gluten-dawb Piña Coladas thiab lwm cov Mixed Drinks

Feem ntau, sib xyaw cov dej ua los ntawm rum kuj yog gluten dawb. Kev ntseeg thiab coke, piv txwv, yog gluten-dawb, vim ob leeg lus thiab Coke muaj kev ruaj ntseg. Thiab mojito ua nrog rum, dej qab zib, txiv qaub kua txiv, kua qab zib, thiab mint kuj yog gluten dawb (flavored mojitos tsis tau, tab sis).

Txawm li cas los xij, koj yuav tsum ua tib zoo haus cov dej qab zib nrog ntau cov khoom xyaw, xws li Long Island Iced Tea-ntau yuav tsis zoo. Ntxiv thiab, ua ntej cov dej haus sib tov xyaw, xws li cov neeg siv rau cov paj hlwb, yuav muaj cov khoom xyaw gluten li flavouring. Raws li hais saum toj no, koj kuj yuav tsum tau ceev faj ntawm txiv maj phaub - los yog rumine piasapple-flavored, vim lawv muaj cov khoom xyaw uas tsis glutens dawb.

Yog tsis muaj gluten-dawb-labeled piña colada mix ntawm lub khw. Qhov zoo ces, nws yooj yim ua rau koj tus kheej pauv pauv ntawm kos siv cov txiv maj phaub thiab cov kua txiv hmab txiv ntoo: muab ib tug jigger ntawm rum, ib nrab ib jigger ntawm txiv maj phaub cream, thiab ib-ib-ib nrab jiggers ntawm kua txiv pineapple. Txuav nws nrog cov tshiab pineapple slices.

Ib lo lus los ntawm

Yog rum yog koj qhov kev xaiv ntawm kev xaiv, lo nrog dawb lias los yog ntau lub teeb los yog nrog ib hom flavored hom pom zoo saum toj no. Tsis tas li ntawd, xyuam xim nrog mixers-ntau yuav gluten-dawb, tab sis qee tus mixers tsis muaj kev ruaj ntseg ntawm cov khoom noj tsis haus tsis pub haus.

> Source:

> Celiac Disease Foundation. Kuv yuav tsum noj dab tsi? Lus Tseem Ceeb.