Kawm twg cranberry ntses hom thiab cov zaub mov txawv uas koj tuaj yeem ua tau
Feem ntau, cranberry ntses yog gluten dawb, ua nws ib qho ntawm cov khoom xyaw yooj yim mus rau qhov chaw noj mov. Nyob rau hauv qhov tseeb, muaj ntau yam kev xaiv khw muag khoom thiab zoo zaub mov txawv rau gluten-dawb cranberry sauce.
Fresh cranberries - yam koj pom hauv khw muag khoom noj khoom seem ncig ntawm nyiaj so koobtsheej sij hawm-tsis muaj cov gluten tshwj tsis yog lawv tau raug rau gluten cross-contamination hauv kev ua lossis tuav (tsis tshua muaj tsis zoo nyob rau hauv cov ntaub ntawv no).
Yog li ntawd, nws yooj yim zoo nkauj ua ib qho zoo kawg nkaus hauv tsev gluten gluten-dawb cranberry sauce siv cov tshiab berries, ntxiv rau lwm yam khoom xyaw zoo.
Tsis tas li ntawd, qee cov khw muag khoom noj khoom haus-uas yog cov "ntshiab" uas tsis muaj cov khoom xyaw ntxiv tshaj cranberries thiab qab zib-raug suav tias yog gluten dawb. Yog tias koj tsis muaj sij hawm (los yog inclination) ua rau koj tus kheej kua txiv cranberry, cov npe yuav sawv cev rau lub caij poob qab rau koj lub caij so pluas noj.
Daim ntawv teev cov Gluten Dawb Cranberry Sauce Hom
Txawm hais tias feem ntau cov kua txiv hmab txiv ntoo ua glutens tsis muaj cov khoom xyaw , muaj tsawg tus uas tshwm rau cov khw muag khoom glutens tsis pub muaj. Ntawd doesn 't txhais tau tias cov kua ntses nyob hauv lo lus nug yeej muaj gluten; Kuj tsis yog, tej zaum lawv yuav raug xa tawm ntawm cov cuab yeej sib faib los yog hauv ib qho chaw sib koom .
Nws kuj ua tau, dhau los, tias cov kua qaub cranberry muag hauv qab koj lub khw muag khoom muaj kev ruaj ntseg zoo - xyuas cov khoom xyaw zoo zoo, thiab yog tias tsis paub tseeb, hu tus xov tooj hu dawb rau lub khw muag khoom noj.
Ntawm no yog ib daim ntawv teev cov gluten dawb cranberry ntses hom muaj nyob rau hauv Teb Chaws Asmeskas:
- Dej Hiav Txwv . Thaum muaj coob tus neeg xav hais tias cranberry sauce, lawv xav hais tias dej hiav txwv. Lub tuam txhab ua ob hom ntawm cranberry sauce: tag nrho Berry thiab jellied. Ob leeg xam tau tias glutens tsis pub tsawg dua 20 feem ntawm ib lab , raws li Dej Nqig Cov Lus Cog Tseg Feem ntau. Txij li thaum cov khoom siv dej hiav txwv muaj nyob hauv lub teb chaws, tshwj xeeb tshaj yog nyob rau ntawm lub sijhawm so, kuv nquag qhia cov neeg tom qab noj cov zaub mov tsis pub noj haus rau kev npaj rau Kev Nqis Dej Hiav Txwv thaum lawv xav tau kev noj qab haus huv cranberry ntses thiab tsis xav ua rau lawv tus kheej.
- Roob cranberry ntses . Cov khw no muaj nyob rau ntawm Safeway stores nrog tus muam khw muag khoom noj Carrs, Dominick's, Genuardi's, Pavilions, Randalls, Tom Thumb, thiab Vons, tshwm ntawm Safeway daim nplua-gluten dawb.
- Publix tag nrho cranberry sauce . Publix, lub khw muag khoom noj muag nyob rau sab qab teb sab hnub poob, muaj ib daim ntawv teev cov kab mob glutens dawb, thiab daim ntawv teev muaj xws li Publix khw hom tshuaj txhuam hniav tag nrho.
Nco ntsoov tias cranberry sauce tsis tuaj rau tus tub luam Joe gluten-dawb daim ntawv lossis tag nrho cov khoom noj khoom haus 'gluten-dawb daim ntawv teev npe rau 365 lub tsev hom, yog li hauv txhua rooj plaub, kuv xav xaiv lwm txoj kev xaiv. (Dua, Cov Khoom Noj Dej Hiav Txwv yog cov khoom siv thiab yuav sawv cev rau koj qhov thawj koom ruam zoo tshaj plaws.)
Qhob Cranberry Sauce Daim Ntawv Coj
Txawm hais tias peb tsev neeg kev lig kev cai feem ntau xav tau ib lub peev xwm ntawm Dej Nqaij Nqaij Nqaij npuas Jellied Cranberry sauce, Kuv yeej txaus siab rau cov ntses tsev ... thiab nws zoo nkauj ua tau yooj yim, thiab. Ntawm no yog ib daim ntawv qhia zoo:
- Qab zib Cranberry Sauce daim ntawv qhia . Yog tias koj ua raws li kev noj zaubmov uas tsis muaj phom ntxiv nrog rau kev noj haus tsis pub dawb, koj yuav tau xyuas saib daim ntawv qhia no, uas yog siv zib ntab rau hauv qhov chaw ntawm qab zib.
Ib lo lus los ntawm
Thaum nws tawm los rau cranberry ntses thiab gluten, koj qhov teeb meem loj tshaj yog ua tau ib homemade sauce ... tsis yog ib qho uas koj ua rau koj tus kheej cov chav ua noj dawb , tab sis ib tug phooj ywg lossis tus txheeb ze ua nyob rau hauv lawv chav tsis-so-gluten-free chav ua noj.
Tsis muaj teeb meem li cas tej yam lawv yog tias cov khoom xyaw uas lawv siv yog gluten dawb, Kuv xav qhia koj tsis noj cov kua ntses cranberry lawv ua.
Tus kabmob kis kabmob yuav tsum yog los ntawm cov suab thaj-yog cov kab uas siv rau cov kua txiv hmab txiv ntoo uas siv rau hauv qab ci, nws kuj yuav muaj tus kabmob (xav tias: Ib rab diav sib xyaws ntawm hmoov thiab qab zib). Cov kua ntses kuj tuaj yeem tau txais cov kabmob ntawm cov tais yas, cov teflon pots, cov tais roj hmab thiab lwm yam khoom ua noj thiab cov tais diav uas siv los ua cov zaub mov uas muaj glutens.
Ntseeg nws los yog tsis yog, koj tseem muaj qhov txaus ntshai (txawm tias tsis muaj teeb meem dua) rau qhov glutening los ntawm cov kaus poom rau hauv lwm tus neeg lub chav ua noj-muaj, qhov teeb meem muaj peev xwm yog tus kab mob khaub thuas tuaj yeem qhib hluav taws xob.
Tsis hais seb qhov twg yog qhov gluten tau, nws tsis yog tias tsis tsim nyog noj lub sijhawm, tshwj xeeb yog rau hnub so. Yog xav paub ntxiv txog vim li cas koj thiaj li tsis tsim nyog rau lwm tus neeg cov khoom noj, xyuas seb puas yuav tsum tau noj khoom noj khoom haus 'Gluten-Free' Npaj Los ntawm Cov Phoojywg lossis Cov Khub?
Thiab, kom paub meej txog seb koj yuav ua li cas thiaj muaj kev noj qab haus huv rau kev noj mov, ua tib zoo saib kuv cov khoom noj txom ncauj hauv Kev Tso Tsiaj Ntawv Hnub Tso Tawm Tsam Tso Ub No.
> Source:
> Celiac Disease Foundation. Kuv yuav tsum noj dab tsi? Lus Tseem Ceeb.