Cov Khoom Noj Khoom Haus (ntawm ib qho kev pab)
Calories - 112
Rog - 7g
Carbs - 12g
Protein - 2g
Tas nrho cov sijhawm 15 min
Npaj 15 min , Noj 0 min
Kev Pab 4
Qhov dej qab zib Gazpacho kua qab zib yog ib qho ntawm kuv nyiam cov khoom noj txhua hnub. Nws ua rau khaub thuas, nqaij nyoos, txiv lws suav raws zingy thiab tag nrho ntawm qhov tsw, thiab zoo siab rau lub hnub sov sov. Qhov no ntau flavorful, Mediterranean-style kua zaub lends nws tus kheej nicely rau lub caij ntuj sov gatherings los zaum ntawm lub patio nrog cov phooj ywg.
Thaum gazpacho yog ib txwm ua hu ua kua zaub, nws yog qhov ntau tshaj ntawm cov kua zaub xam lav uas pib hauv thaj tsam Andalusia ntawm Spain. Qhov tseeb, 1963 American phau ntawv qhia tias nws yog ib qho kua zaub.
Andalusian cuisine yog sib xyaw ntawm Mev, Jewish, thiab Arabic flavors. Gazpacho ua nrov thoob plaws lub ntiaj teb thiab los ntawm ntau ntau yam nyob ntawm seb lub teb chaws nws tau ua. Qee cov zaub mov txawv hauv cov khoom xyaw xws li stale khob cij, txiv ntseej, watermelon thiab txawm txiv hmab txiv ntoo.
Daim ntawv qhia no yog rau cov neeg Asmeskas gazpacho, tab sis lean mus rau Asmeskas version yog tias koj xaiv siv cov serrano los yog jalapeño peppers.
Cov khoom xyaw
- 3 khob kua txiv lws suav
- 1 khob tws plum txiv lws suav
- 1/2 khob tws unpeeled dib
- 1/2 khob tee celery celery
- 1/2 khob tws ntsuab dos
- 1/2 khob taum liab kua txob tso kua txob
- 1 me me jalapeño peppers, seeded thiab finely tws
- 1 qej clove, finely minced
- 3 tablespoons dawb-wine vinegar
- 1/2 teaspoon Worcestershire ntses
- 2 tablespoons extra-virgin roj txiv roj
- 1/2 teaspoon ntsev
- 1/2 teaspoon kua txob
- 2 tablespoons tws cilantro
- 5 sprigs cilantro (yeem rau garnish)
- 1 sliced avocado (yeem rau garnish)
- Txiv qaub wedges (yeem rau garnish)
Npaj
Yog hais tias koj xaiv mus ntxiv serrano los yog jalapeño peppers , nco ntsoov tshem tawm cov noob. Tsis tas li ntawd, tshem tawm cov xim dawb hauv pith yog tias koj tsis xav tau ntau ntau cov cua sov.
- Nyob rau hauv ib lub tais loj los sis lub taub dej, sib tov tag nrho cov khoom xyaw tab sis tsis yog cov garnishes (cilantro sprigs, sliced avocado, thiab cov kua qaub ntsuab).
- Cov xim tshiab yuav pib ntev ntev dua. Chilling dhau ib hmo yuav tso cai rau cov khoom noj kom zoo. Ua txias txias hauv chilled kua zaub tais. Npog txhua lub tais nrog ib tug sprig ntawm cilantro thiab ob peb slices ntawm avocado on to top. Muab cov kua qaub ntsuab ntawm lub rooj rau cov kua txob tso rau hauv cov kua zaub.