Txoj Cai South Beach Diet Protein Bars kom Npaj Koj Txoj Kev Npaj Khiav
Cov neeg nyeem yog feem ntau xav paub txog txoj kev noj zaub mov kom zoo rau sab qab teb Beach Phaj 1 thiab 2 . Nws hais tias nws tsis tshua tau noj su noj su thiab yuav tsum tau noj ib pluag mov hloov nws txoj kev noj mov. Tab sis muaj ntau cov khoom noj txom ncauj tsis yog South Beach pom zoo. Nws lo lus nug zoo kawg nkaus los piav qhia txog South Beach Diet protein tuav rau Phase 1 thiab tseem rau qis dua theem 2.
Sab Qab Teb Sab Hnub Puam Diet Bars thiab Khoom Noj Txom
Kuv tseem ceeb heev uas yuav tsum nco ntsoov tias South Beach noj yog qhov kev npaj noj rau lub neej. Kev noj qab nyob zoo yog ib feem ntawm Theem 1, Theem 2 thiab Theem 3 rau kev saib xyuas. Thaum cov khoom noj txom ncauj tau pab tau koj lo rau lub hom phiaj, lawv yuav daws tsis tau qhov koj tus cwj pwm ntev ntev. Yog li ntawd, nws tseem ceeb heev uas yuav tsum tuaj yeem nrog cov tswv yim coj los ua ke kom paub tseeb tias koj lo rau koj txoj kev noj qab nyob zoo rau lub neej.
Muaj ntau ntau cov khoom noj txom ncauj zoo thiab cov tswv yim nyob rau hauv txhua phau ntawv Piav Cov Tshaj Lij South Beach. Piv txwv, feem ntau ntawm cov phau ntawv muaj xws li cov khoom noj txom ncauj rau cov khoom noj txom ncauj xws li Yogurt Cheese Dip, Pizza Wrap, thiab lwm yam khoom siv hluav taws xob. Kev kawm noj zaub mov zoo li no tuaj yeem pab koj lo rau txoj haujlwm rau lub neej. Koj tseem yuav muaj kev vam meej yog tias koj kawm tau noj cov zaub mov thiab npaj khoom noj.
Sab Qab Teb Sab Hnub Puam Diet Tuas: Phase 1
Txawm tias koj npaj zaub mov zoo rau hauv tsev, txawm li cas los xij, koj yuav tau khiav mus rau ntau zaus thaum koj xav tau cov khoom noj txom ncauj los yog hloov khoom noj rau hnub ntawd.
Ntawm chav kawm, muaj ntau ntau cov khoom noj txom ncauj hauv khw. Muaj ntau cov protein thiab fiber ntau; cov as-ham uas tau pom zoo rau South Beach txoj kev npaj. Tab sis, kom paub tseeb tias koj lo rau txoj kev noj haus kom yog, koj yuav tsum tau noj cov zaub mov uas pub rau ntawm Phase 1 ntawm South Beach Diet . Vim li ntawd, nws yog qhov zoo tshaj los yuav lub npe ntawm tus kheej cov khoom noj txom ncauj.
Ntawd txoj kev koj paub tias koj tab tom tau txais txoj cai ntawm carbs, rog, thiab protein ntau.
Cov no yog qee cov South Beach Diet bars uas tau pom zoo rau Theem 1
- Qwj ua noj txiv qaub Almond Bar : 210 calories, 15 grams rog, 13 grams carb, 3 grams fiber, 3 grams qab zib, thiab 8 grams protein.
- Toffee Nut Bar (noj tshais): 200 calories, 15 grams rog, 15 grams carb, 5 grams fiber, 2 grams qab zib, thiab 6 grams protein.
- Peanut Butter Chocolate Lunch Bar: 210 calories, 8 grams rog, 20 grams carb, 9 grams fiber, 6 grams qab zib, thiab 15 grams protein
- Cinnamon Cov Qhuas Bar: 200 Calories, 7 grams rog, 18 grams carb, 9 grams fiber, 2 grams qab zib, thiab 15 grams protein
- Ob Chocolate Lunch Bar: 210 calories, 8 grams rog, 21 grams carb, 9 grams fiber, 2 grams qab zib, thiab 15 grams protein.
Sab Qab Teb Sab Hnub Poob Qab Zib: Ntu 2
Raws li cov lus qhia nyob rau ntawm kev noj haus cov kev pab cuam lub website, tag nrho cov South Beach Diet snack bars, smoothies, shakes thiab khoom raug tso cai rau Lub Sij Hawm Ntu 2 thiab Theem 3. Koj muaj ntau yam khoom los pab koj lo rau qhov kev zov me nyuam txhua hnub.
Ntxiv rau cov tuav cov npe saum toj no, xaiv cov kev xaiv no thaum lub Sij Hawm 2 thiab Theem 3:
- Mis Chocolate Nut Bar (khoom noj txom ncauj): 130 calories, 9 grams rog, 9 grams carb, 4 grams fiber, 1 grams qab zib, thiab 5 grams protein
- Graham Crumb Bar (khoom txom ncauj): 120 calories, 4 grams rog, 14 grams carb, 4 grams fiber, 5 grams qab zib, thiab 9 grams protein.
- Cov Khoom Noj thiab Cov Tshuaj Nplaum (Snack): 90 calories, 3 grams rog, 10 grams carb, 7 grams fiber, 2 grams qab zib, thiab 10 grams protein.
- Chocolate Dipped Peanut Bar (khoom txom ncauj) : 120 calories, 5 grams rog, 14 grams carb, 2 grams fiber, 6 grams qab zib, thiab 8 grams protein.
- Fudge Brownie Bar (khoom txom ncauj): 90 calories, 2.5 grams rog, 10 grams carb, 6 grams fiber, 1 grams qab zib, thiab 11 grams protein.
- Cherry Almond Bar (noj tshais): 190 calories, 13 grams rog, 14 grams carb, 3 grams fiber, 5 grams qab zib, thiab 8 grams protein.
Nco ntsoov thaum koj xaiv cov pas tuav rau khoom noj txom ncauj los yog noj mov, uas thaum koj hloov ntawm Phase 1 thiab 2, koj yuav tsis muaj peev xwm yuav tau tsuas yog cov khoom noj txom ncauj kom tswj tau koj qhov hnyav. Thaum koj ncav cuag koj lub hom phiaj hnyav thiab txav mus rau qhov txheej txheem tu koj yuav tsum tau noj ib qho kev tswj kav, calorie-tswj noj zaub mov lossis koj yuav nce phaus rov qab.
Yog li ntawd, yog tias koj tau siv los noj cov khoom noj txom ncauj brownie flavored ntawm cov pluas noj los yog cov txiv hmab txiv ntoo noj tshais rau noj tshais, tej zaum koj yuav tsim koj tus kheej kom tsis ua hauj lwm hauv lub sij hawm ntev. Tshwj tsis yog tias koj mus yuav South Beach noj cov zaub mov, koj yuav haus ntau calorie ntau ntau. Muaj ntau cov khoom noj txom ncauj muag hauv khw muag khoom noj 300 lossis 400 lub suab thaj thiab ntau ntau qab zib dua li koj xav tau.
Sim noj zaub mov kom ntau li ntau tau ntawm South Beach cov khoom noj thiab siv cov khoom noj txom ncauj qee zaus kom zoo tshaj plaws.