Pilates daim ntawv pov thawj pom muaj peev xwm muab faib ua ob feem: Pilates mat certification; thiab Pilates daim ntawv pov thawj, uas yog siv tag nrho cov cuab yeej Pilates . Tshaj li ob lub hauv paus, muaj kev paub txog kev lag luam nrog rau ntau theem kev cob qhia uas muaj rau cov neeg uas xav paub tshwj xeeb hauv cov kev ua si los yog kev rov qab ua dua ntawm Pilates.
Nyob rau hauv tsab xov xwm no, kuv rov xyuas cov lev thiab cov Pilates daim ntawv pov thawj, thiab seb koj yuav xav tau los ntawm txhua qhov.
Tus thawj xibfwb qhia ntawv Pov Pilates
Tus xibfwb qhia kev qhia ntawv feem ntau muaj rau cov tub ntxhais kawm ntawv Pilates uas tau ua tiav ib qib kev txawj hauv lawv cov chav kawm. Nws raug pom zoo tias ib txoj kev kawm Pilates rau qee lub sij hawm ua ntej mus kawm hoob kws qhia ntawv, tab sis hmoov tsis, tsis yog txhua lub koom haum lees paub tias yuav tsum tau ua ntej Pilates.
Pilates lev cob qhia kev cob qhia yuav them tag nrho cov txheej txheem hauv qib siab, nrog rau txoj kev los hloov lawv rau ntau tus neeg. Cia siab tias tus xibfwb qhiantawv yuav tsum muaj kev sib tw nrog rau kev qhia ua ke nrog rau kev xeem ntawv.
Cov ntaub ntawv pov thawj ntawm tus thawj xibfwb qhia ntawv feem ntau muaj pub dawb rau hnub so, lossis dhau ob lub hnub so, nyob ntawm qhov chaw. Cia siab tias yuav them nyiaj qhov twg los ntawm $ 100. mus rau $ 300. lossis ntau dua rau daim ntawv no. Ib zaug ntxiv, cov neeg siv kev ceeb toom - Kev kawm Pilates tsis yog kev kho, ces koj yuav tau txais yam koj them rau.
Tshawb xyuas lub koom haum lees paub tias koj txaus siab thiab paub tseeb tias nws muaj raws li koj cov kev xav tau thiab cov qauv.
Kev Qhia Peev Xwm Tus Neeg Qhia Ntawv
Daim ntawv pov thawj tiav rau ntawm Pilates cov cuab yeej siv ntau dua elaborate tshaj li tus xibfwb qhia ntawv pov thawj. Tus menyuam kawm ntawv yuav tsum tau ua kom tiav li ib xyoos ntawm Pilates txoj kev kawm, nrog rau ntau qhov kev kawm tshwjxeeb.
Kev kawm tiav ntawm xibfwb qhia xibfwb yuav tsum tau ua kom tiav.
Nyob rau ntawm theem no, tus tub ntxhais kawm yuav tau txais ib txoj hauv kev kawm hauv lub cev thiab kev tshawb fawb, keeb kwm ntawm Joseph Pilates thiab cov qauv ntawm cov Pilates , thiab qhia tob txog kev ua haujlwm rau tag nrho cov cuab yeej Pilates, thiab lawv cov kev hloov kho.
Raws li Pilates daim ntawv pov thawj ua tau ntau dua, nws muaj kev sib txawv mus rau kev faib cov Pilates qhia ntawv pov thawj rau hauv ntau theem. Txhua qhov kev zov me nyuam muaj ntawv tso cai muaj nws tus kheej tsim thiab tsim muaj ntau yam. Piv txwv, ib tug yuav pom ib qho kev pab cuam uas muaj kev tshawb fawb rau tus kws kho dua tshiab , lwm rau cadillac thiab lwm yam khoom siv, thiab tom qab ntawd ces muaj qhov teeb meem ntawm cov neeg tshwj xeeb. Txhua qib tuaj yeem yog qhov muab siab kho lossis qhia ntau tshaj ib lub sijhawm.
Cov ntawv pov thawj muaj peev xwm siv tau rau ntau tshaj ib xyoos ntawm kev kawm, thiab feem ntau yuav tsum tau siv ntau xuab moos nyob rau hauv lub studio ua ib tug kws qhia ntawv uas tsim nyog. Daim ntawv teev cov sijhawm teev tseg yuav nce mus txog 900 hauv ib xyoos.
Tus nqi rau daim ntawv pov thawj qhia ntawv ntawm Pilates nws txawv ntau li cov kev pab cuam ua. Txawm li cas los xij, ib tus neeg yuav tsum tau them nyiaj tsawg kawg yog $ 3,000, tej zaum ntau dua, rau qhov ntawv pov thawj qhia ntawv.
Li ntawd, nyob deb, peb tau tham txog cov ntawv pov thawj ntawm cov kev kawm uas tau los ntawm cov kev kawm Pilates cov kev pab cuam.
Cov ntaub ntawv pov thawj tau muab los ntawm cov koom haum koom haum thiab cov koom haum. Cov ntawv pov thawj no tau nrhiav tom qab ua tiav kev kawm tiav. Lawv feem ntau muaj qee cov kev cai ntawm tus neeg thov kev pabcuam yuav tsum tau ua thiab yuav tsum tau thov tus neeg thov nkag kis tus txheejtxheem thib peb tus qauv.
Lub Pej Xeem National Pilates Daim Ntawv Xeem Ntawv
Nyob rau hauv kev lag luam Pilates, Pilates Method Alliance (PMA), nrog kev pab los ntawm ntau lub tsev kawm ntawv Pilates thiab cov tuam txhab, tau tsim daim ntawv pov thawj ntawm tus xibfwb qhia ntawv Pilates uas muaj cov ntaub ntawv pov thawj txog kev ua haujlwm. Cov xibfwb Pilates xaiv tau mus xeem PMA tomqab uas lawv tau kawm tiav lawv qhov kev kawm.
Rau ntau qhov keeb kwm ntawm qhov no, nyeem Cov teeb meem hauv Pilates Tus Qhia Qhia Ntawv thiab mus saib hauv PMA lub vev xaib.
Fusion Pilates: Yoga thiab Pilates, Pilates nrog Bands, nyob rau pob, lwm yam ...
Combining Pilates nrog lwm cov kev ua si thiab cov cuab yeej qoj yog kev loj hlob zoo. Ib tug tau tam sim no tau tso cai nyob rau hauv yoga -Pilates, Pilates ntawm lub npas, Pilates nrog qoj ib ce, thiab ntau dua. Cov hom kev pab cuam pov thawj no feem ntau muaj rau cov kev kawm lis xaus nrog ob peb yam ua ntej.
Thaum lub sij hawm ua ke hybrid yuav lom zem thiab pab tau, nws yog qhov tseem ceeb kom paub txog tias Pilates yog ib qho kev qhia tshwj xeeb heev. Yam tsawg kawg ntawm tus xibfwb qhia ntawv pov thawj tau pom zoo ua ntej ua haujlwm hauv kev qhia ntawv.
Sab Nraud Daim Ntawv Sau Npe
Cov ntawv pov thawj no yog qhov kev cai, tab sis kuj tseem muaj cov Pilates qhia zoo uas tsis yog "certified." Muaj qee leej tau qhia Pilates txij thaum ua ntej txoj kev lees paub, thiab qee zaus tseem muaj kev tsis txaus siab rau kev lees paub. Nws kuj muaj qee tus xibfwb uas yog Pilates cov xibfwb uas tsis tuaj yeem txais kev pabcuam rau kev qhia ntawv, tabsis tseem yuav tau kawm rau tus menyuam kawm ntawv / tus neeg nrog saib xyuas. Qhov no yeej yog ib txoj hauv kev uas tau kawm los qhia kev qhia Pilates, tshwj xeeb tshaj yog tias koj tau pom ib tus kws qhia zoo heev. Tsis tas li ntawd, qee qhov kev cob qhia kev kawm tsis tau xaiv qhov "kev lees paub" hauv lawv cov lus piav qhia.