Hom Pem Txwv thiab Kev Txhawj Xeeb
Feem ntau cov neeg uas ua haujlwm yuav pom lawv cov tawv nqaij sov thiab yuav nquag hle thaum lub cev kub ua kom ntau dhau los. Thiab ib zaug tawm hws pib, lub cev yuav pib txias. Qee cov neeg tau ntsib ib hom tawv nqaij voos thaum lawv pib sov tuaj thiab qhov no hloov mus rau qhov kev khaus thiab hlawv thaum lub sijhawm ua haujlwm. Thaum lub sij hawm no tsis kaj siab thiab ua rau kev ntxhov siab, nws feem ntau tsis muaj dab tsi txhawj txog thiab yuav raug kho nrog ob peb yam kev ceev faj.
Muaj qee qhov kev zam rau kev saib xyuas kom paub tseeb tias koj tus khaus tsis txheeb txog kev mob nyhav dua, tab sis feem ntau ntawm khaus khaus thaum lub sijhawm ua haujlwm yeej zoo.
3 Feem Ntau Yam Ua Rau
Cov tawv nqaij qhuav, cov huab cua qhuav, thiab cov av qis tshaj yog qhov tseem ceeb tshaj plaws uas koj yuav tau khaus thaum siv qoj ib ce. Qhuav, lub caij ntuj no huab cua txias yog lub luag hauj lwm rau feem ntau ntawm cov tawv nqaij caij nplooj voos. Qhov no kuj yog qhov yooj yim irritation kho, los ntawm kev siv ib lub zoo moisturizer ua ntej qoj ib ce. Thiab tuav cov tawv nqaij niaj hnub moisturizing.
Kev ua xua
Lwm yam ua rau khaus yog kev fab tshuaj rau ib qho tshuaj ntxuav tes, tshuaj pleev los yog xab npum. Yog tias koj khaus koj tom qab koj sim ua khoom tshiab, hloov cov khoom kom pom tias yog qhov teebmeem daws teeb meem. Siv ib daim qauv rau cov khoom siv ntawm tus kheej thiab sim hloov ib qho rau ib lub sij hawm rau kev xav txog seb dab tsi yuav ua rau lub siab. Yog tias koj maj mam hloov txhua yam ntawm koj tus kheej cov khoom siv thiab koj tseem tab tom muaj khaus, qhov teeb meem khaus kuj yuav muaj nrog.
Ib yam li ntawd, nyob hauv qee tus neeg, khaus los ntawm khaus, lossis qog nqaij hlav, ua rau tsis haum cov tshuaj uas ua rau tso cov keeb uas ua rau cov hlab ntsha tuaj yeem ua rau cov hlab ntsha thiab ua rau tawv nqaij tawv. Urticaria yog pom los ntawm liab, khaus tawv nqaij lossis khaus hauv siab. Urticaria tuaj yeem tsiv los ntawm kev tawm hws los yog huab cua heev.
Kev qoj ib ce, kev nyab xeeb, los yog qis dua koj qhov kev siv dag zog yuav txo tau cov tsos mob.
Histamine Tso
Lub tswv yim tsis ntev los no ntawm qhov ua rau qoj ib ce muaj feem xyuam rau lub cev tso tawm ntawm histamine thaum ce, uas yog ib vasodilator paub, uas yog, nws ua rau cov hlab ntsha los dilate lossis qhib. Hauv qee tus neeg, qhov no nthuav ntawm cov hlab ntsha tuaj yeem xav tias yog khaus qhov ntswg los ntawm lub cev. Qhov kev tshawb fawb ntawm cov lus teb yog tseem pheej loj thiab cov kws tshawb fawb tseem yuav sim kom to taub tias nws ua haujlwm li cas. Cov neeg kis las tau txais qee qhov kev mob tshwm sim los ntawm kev siv cov tshuaj antihistamine ua ntej kev qoj ib ce los tiv thaiv cov lus teb no. Yog tias koj tab tom pib ua si xwm yeem los yog tau hloov koj qib kev ua si, koj yuav muaj tsawg khaus thaum koj khom ua ib qho tshiab. Tsuas yog khaus khaus heev, koj tuaj yeem tos ib lim piam lossis seb puas pom tias muaj kev hloov thaum ua exercise.
Ua rau kev txhawj xeeb
Lwm yam kev ua rau qoj ib ce muaj peev xwm muaj xws li kev tshua ntawm kev qoj ib ce, qee yam khoom noj khoom haus lossis qee yam tshuaj. Tshuaj tua kab mob, tshuaj noj ntsws, thiab tag nrho cov tshuaj diuretics tau paub tias yuav ua rau khaus thaum lub caij ua si rau qee cov neeg. Yog tias koj tau ua qhov no, qhia koj tus kws kho mob lossis tus kws muag tshuaj txog koj cov tsos mob thiab seb koj noj tshuaj dabtsi.
Qee lub sij hawm lawv yuav pom zoo kom qaub los yog cov tshuaj tiv thaiv anti-histamine tom qab ua ntej.
Cov Kev Mob Teeb Meem Los Saib
Hauv qee zaum, qee cov neeg tau tsim ib ce muaj zog ua rau mob anaphylaxis, uas tuaj yeem mob hnyav. Yog tias koj muaj cov tsos mob hnyav xws li khaus, ua ke nrog qhov khaus khaus heev thiab ua rau qis qis, thiab ntshav siab tsis tau txais kev pab sai. Qhov no yog ib qho mob loj heev thiab yog tias tsis kho yuav ua rau poob siab. Yog tias koj muaj cov tsos mob zoo li no, nws tseem ceeb uas yuav tau qhia koj tus kws kho mob ua ntej siv qoj ib ce. Cov tsos mob feem ntau yuav kho nrog cov tshuaj antihistamines.
Qhov chaw:
Niijima-Yaoita F1, thiab lwm tus, Cov Cwj Pwm ntawm Histamine hauv Kev Cob Qhia Zog Los Taw Qhia: Kev Tso Siab Kom Zoo thiab Tiv Thaiv Tiv Thaiv. Biol Pharm Bull. 2012; 35 (1): 91-7.
Won-Sik Shim1 thiab Uhtaek Ohcor. Histamine-Induced Khaus thiab Qhov Kev Txheeb Nrog Kev Mob. Mol Mob. 2008; 4: 29. Hlis tawm hauv internet 2008 Jul 31. doi: 10.1186 / 1744-8069-4-29 PMCID: PMC2519061.