Khoom noj khoom haus yog ib feem ntawm lub caij so . Dab tsi yog Thanksgiving yam uas tsis muaj cov kab taub dag? Thiab yog tias tsis muaj champagne rau hlis ntuj nqeg 31, nws puas tseem xyoo tshiab lub tswv yim? Kev sib koom tes, qhov ntau yam khoom noj zoo rau lub sijhawm no tuaj yeem tsim teeb meem rau cov neeg noj qab haus huv tshaj plaws. Kuv nyob ntawm no los pab koj npaj rau kev sim siab. Kuv tau txais ib qho pauv ntawm calorie suav rau koj nyiam caij noj mov, noj mov, thiab khoom qab zib!
Xaiv thiab xaiv dab tsi ua haujlwm zoo tshaj rau koj.
Haus dej thiab kev zoo siab
Cocktails thiab lub caij ntuj no cov hnub caiv zoo li hnub yug thiab ncuav mog qab zib! Dej qab zib dej qab zib kuj tsis tshua muaj tshwm sim rau lub xyoo no. Yog tias koj tabtom tos txais ib tog kev sablaj, nplawm los qee tus calorie cocktails . Txwv tsis pub, ua ntse nrog koj lub npe. Thiab thaum haus dej haus cawv, muaj ib khob dej los sis qws dej qab haus huv ntawm cov dej haus kom qeeb koj. Lub zog ua kom muaj zog tuaj yeem ua rau xaiv zaub mov tsis zoo. Li ntawd, tus pas nrig qeeb!
Caw: 5-oz. khob dej caw los yog dawb muaj qhov nruab nrab ntawm 125 calorie ntau ntau. Tsis zoo! Lawm: Cov kev tshawb fawb pom tau hais tias liab caw yog qhov zoo rau koj lub plawv (hauv kab mob, ntawm chav kawm).
Champagne: Cheers rau no tsawg-calorie haus, uas muaj qhov nruab nrab ntawm 80 calorie ntau ntau rau 4-oz. iav. Lub carbonation kuj tseem ua rau koj xav tias fuller.
Qe Nog: Qhov no yog kev kho ib zaug rau ib xyoo rau ntau tus neeg. Yog tias koj xav kom indulge, yuav tsum paub hais tias nws zoo nkauj hauv calorie ntau ntau thiab roj.
Ua rau kev txiav txim, vim nws tau nrog suab thaj, qab zib, qe ... Qhov nruab nrab khob muaj 350 calorie ntau ntau thiab 20 gram roj, thiab yog tsis haus cawv. Nrhiav cov npe zoo li lo ntxhuav, Ces Delicious, thiab xiav pob zeb Diamond, uas ua rau lightened-up versions.
Kub Cocoa: Muaj tsis muaj dab tsi nyiam kub qhob noom xim kasfes rau hnub thaum caij ntuj no.
Tab sis thaum nws tau ua nrog suab thaj thiab muaj rog mis nyuj, txhua lub khob muaj ib ncig ntawm 350 calorie ntau ntau! Saib xyuas kom tsawg-calorie kub cocoa pob, los yog DIY: Siv cov cocoa hmoov tsis muaj, tsis muaj calorie sweetener, thiab cov mis tsis muaj rog los yog mis nyuj tsis muaj kas fes.
Kub Buttered Rum: Nws tsis yog raws nraim li ib tug shocker tias qhov no tsuas yog nruab nrab cov dej nruab nrab 350 calories ib khob ... Butter yog nyob rau hauv lub npe! Yog hais tias qhov no yog koj jam (los yog es, koj butter), xav txog nws qhov splurge thiab mus lub teeb rau ntawm koj cov pluas noj.
Apple Cider: Qhov no yog kev xaiv kom muaj kev nyab xeeb. Muaj qhov nruab nrab ntawm 120 calories hauv txhua khob ntawm lub caij nplooj zeeg siab. Tso rau ib khob, raws li lub caij noj tshuaj.
Cia Peb Mus 'Appy
Vim tias cov khoom noj no feem ntau me me, nws yooj yim los poob ntau tshaj qhov koj tau noj ntau npaum li cas. Kuv lub tswv yim? Daim ntawv ntsuam xyuas tag nrho koj cov kev xaiv ua ntej indulging. Tom qab ntawd ua ib phaj me me ntawm koj favorites, yog li koj pom raws nraim li cas koj noj. Kev tswj hwm tus mob yog qhov tseem ceeb!
Shrimp Cocktail: Qhov no yog kev xaiv zoo tshaj plaws! Cw yog cov muaj calorie ntau ntau thiab muaj protein ntau. Muaj tsib qhov loj rau 35 calories thiab 6 grams ntawm cov protein. Txawm tias cocktail sauce tsis phem, muaj li 20 calorie ib rab diav.
Pigs nyob hauv ib lub pam: Ceeb toom kev ncaj ncees: Plaub piggies muaj qhov nruab nrab ntawm 300 calories. Yog li, yog tias koj hlub cov menyuam yaus no, koj xav xav nrog lo ib los yog ob leeg!
Latkes (aka qos pancakes): Feem ntau ua rau Hanukah kev ua koob tsheej, cov kib pancakes yog tag nrho cov roj. Txhua qhov nruab nrab ntawm latke muaj txog 200 calorie ntau ntau. Txuag tau calorie los ntawm blotting tawm ib co ntawm cov roj.
Cov Khoom Noj Kaum Ob Hlis Ntuj (Tias Pib hauv Lub Kaum Ib Hlis)
Hnub Ci Ncuav Qab Zib: Nrog ib ncig ntawm 125 calorie ntau ntau rau ib qho khoom qab zib, cov kua nplaum qab zib muaj peev xwm ua tau kom tsim nyog. Gingerbread ncuav qab zib moos nyob rau hauv nrog txog 155 calories txhua, thaum lub sij hawm luv luv ncuav qab zib 180 qhov calories apiece.
Hnub So Pies: Kua thiab taub dag thiab pecan, huag kuv! Qhov zoo tshaj plaws ntawm pawg? Mus rau taub, nrog rau 365 calories ib daim. Kua muaj suab nrov zoo, tab sis nws yog bogged nrog butter thiab qab zib.
Ib daim ntawm cov khoom noj qab zib gooey muaj txog 450 calorie ntau ntau. Thiab thaum nws tuaj cuag pecan ncuav qab zib, ua si qoj ib ce: ib ncig ntawm 500 calories ib hlais! Tej zaum zoo tshaj kom tsis txhob muaj qhov xaiv hom xaiv ...
Khoom qab zib Canes: Cov pepperminty khoom yog zoo! Tsuas yog li ntawm 60 calorie ntau ntau rau ib qho chaw mos thiab txhua tus yuav siv ib lub sijhawm noj.