Nov yog yam koj yuav tsum tau paub txog cov khoom noj no
Koj puas paub tias txhua lub tsev nyob hauv Asmeskas muaj ib lub microwave? Qhov tseeb tiag, cov ntaub ntawv los ntawm Tsoomfwv Meskas Census Bureau tau tshaj tawm tias muaj 97 feem pua ntawm cov tsev neeg muaj qhov ntaus ntawv no. Hos microwaves ua mov noj rau cov neeg siv sij hawm nyob hauv ob peb feeb, yog microwaving zaub mov rau koj?
Tau ntau xyoo, cov khoom siv hauv tsev no tau ua ntau yam kev sib cav.
Qee qhov tawm tsam microwaves tua cov as-ham hauv koj cov khoom noj-los yog phem tshaj-lawv tawm hluav taws xob hauv koj cheeb tsam. Tab sis lwm tus hais tias microwaving koj cov zaub mov yuav tsum tsis txhob tsim teeb meem loj rau koj los yog koj cov pluas noj.
Cas Microwaves Ua Haujlwm
Raws li txoj cai tshiab los ntawm Harvard Health Publishing, "Microwave ncu ncu khoom noj khoom siv tsis muaj zog uas zoo ib yam li cov xov tooj cua tsis tab sis luv dua. Cov vuag no tseem ceeb tshaj plaws, feem ntau cuam tshuam txog dej thiab lwm yam khoom siv uas yog hluav taws xob asymmetrical-ib kawg positively them thiab lwm yam negatively them. Microwaves ua rau cov lwg me me kom vibrate thiab ceev nrooj tsim thermal (tshav kub) zog. "
Tsis tas li no, lub koom haum World Health Organization (WHO) sau tias microwave technology siv ntau lub lag luam, xws li TV broadcasting, huab cua thiab dej hiav txwv, thiab xov tooj ntawm tes.
Txawm tias muaj kev loj hlob ntawm lub tsev microwaves thiab cov kev siv technology, nws tseem muaj khoom seem ntawm cov kev xav tsis sib haum ntawm qhov kev kawm no.
Yog li, leej twg yog? Los yog, nws tau hais tias tib neeg ntawm ob tog ntawm qhov teeb meem muaj qee qhov kev pom zoo?
Ntawm no, peb mam li xyuas ib cov tswv yim cuav los xyuas seb cov noj yog "nuking" tswj lawv cov zaub mov muaj nqis , yog tias microwaves tua cov khoom noj, los sis yog tias lawv xaim hluav taws xob ua pa.
Tswvyim 1: Microwaving Kaw Nutrients
Nyob hauv kev muaj tiag, txhua sij hawm khoom noj yog raug cua sov, cov khoom noj xws li vitamin C, omega fatty acids, thiab qee tus antioxidant yuav poob.
Tab sis qhov no siv rau kev ua noj ua haus xwb, tsis yog thaum koj siv lub microwave.
Raws li qhia los ntawm WHO, microwaving koj cov zaub mov yog txoj kev nyab xeeb los npaj nws thiab nws khaws txog tib theem li cov as-ham thaum koj ua noj rau hauv lub qhov cub lossis saum lub qhov cub.
Thaum microwaving cov zaub mov xws li nqaij, WHO muab tswv yim nram no los xyuas kom ruaj ntseg:
- Cov sij hawm ua noj yuav sib txawv nyob ntawm qhov loj me thiab lub hwj chim ntawm lub microwave, thiab tseem yuav raug cuam tshuam los ntawm qhov ceev ntawm qhov khoom koj nyob nraum cua sov.
- Txij li cov cua sov cua sov tsis ua kom pom cov khoom noj uas tuab tuab, cov nqaij uas tsis siav yuav muaj cov kab mob phem uas ua rau koj mob.
- Kev tiv thaiv cov kab mob phem thaum ua noj ua haus microwave, WHO pom zoo cia koj cov zaub mov "so" rau ob peb feeb tom qab koj ua kom sov sov nws tso cai rau lub cua sov mus thoob plaws yam khoom.
Yog tias koj tab tom xav txog microwaving koj cov zaub, Harvard Health Publishing qhia koj cov zaub mov kub ceev, hauv lub sij hawm luv tshaj, thiab nrog cov dej tsawg tshaj plaws. "Raws li cov zaub mus, ua rau lawv haus dej hauv lawv cov zaub mov qee yam ntawm lawv cov zaub mov noj vim cov as-ham tawm mus rau hauv dej ua noj," hais qhia.
Tswvyim hais ua dabneeg 2: Microwaving tsub kom mob cancer ntxiv
Lub koom haum American Cancer Society (ACS) piav qhia tias hluav taws xob raug tau tshwm sim ntawm ib lub spectrum; microwaves nyob rau qhov kawg, thiab tej yam xws li x-ray, gamma rays, thiab UV hluav taws xob nyob rau siab kawg ntawm lub nplai.
"Microwaves tsis siv x-ray lossis gamma rays, thiab lawv tsis ua khoom noj khoom haus," hais tias lub koom haum. Tsis tas li ntawd xwb, "Thaum cov tshuaj microwave ncu yog siv raws li cov lus qhia, tsis muaj pov thawj tias lawv tsim kev muaj mob rau cov neeg. Nyob rau hauv Tebchaws Asmesliskas, cov cai ntawm tsoomfwv txwv tsis pub qee cov hluav taws xob uas tawm ntawm lub qhov cub microwave mus rau theem siab uas yuav ua rau neeg raug mob. "
Yog tias koj zoo li neeg feem coob, tej zaum koj tsis txhob muab qhov kev xav thib ob xav microwaving koj cov khoom noj. Tab sis qhov tseeb yog qhov tawg qis microwaves tuaj yeem xaim hluav taws xob ntau dua. Yog li cov lus qhia tsim nyog koj yuav tsum ua raws li yog tias koj xav siv koj lub tshuab hluav taws xob kom zoo? LEEJ TWG muaj qee cov lus qhia:
- Koj tuaj yeem txo qhov koj kis tau rau microwaves los ntawm kev ua kom koj lub cav ua haujlwm zoo.
- Tsis yog lub qhov rooj los yog cov ntaub ntim cov khoom yuav tsum pom cov kev puas tsuaj, thiab cov sealants yuav tsum tsis pub muaj av thiab grime.
- Lub qhov rooj yuav tsum qhib thiab kaw kom raug thiab haum kom zoo.
- Yog tias koj lub microwave lossis ib qho ntawm nws qhov chaw nyob ntawm lub fritz, koj yuav tsum tsis txhob siv nws kom txog rau thaum cov khoom raug tsau, los yog yuav ib qho tshiab.
Ntsiab Lus 3: Txhua Yam Uas Tsis Yog Hlau Phem Rau Cov Khoom Microwave
Hmoov tsis, qhov no tsis yog qhov teeb meem. Xyoo 2011 txoj kev tshawb nrhiav Environmental Health Perspectives tau tshawb xyuas cov tshuaj pleev xim ntawm cov khoom muag, cov khoom yas tawm-los ntawm cov mos hwj rau cov khoom noj. Txawm hais tias muaj ntau lub thawv ntim khoom tam sim no hais tias "microwave zoo," lossis "BPA free," cov kws tshawb nrhiav pom feem ntau ntawm cov khoom siv yas ua kua tshuaj nrog cov tshuaj hu ua estrogenic activity (EA). Cov kev tshawb fawb qhia tias kev nce qib EA tuaj yeem pab txhawb rau kev noj qab haus huv thiab muaj teeb meem tshwj xeeb tshaj yog rau tus menyuam hauv plab thiab menyuam yaus.
Thaum koj lub hnab yas microwave, nws yuav ua rau lub qhov ntim ntawm lub ntim thiab cia cov tshuaj lom neeg raug tso tawm rau hauv koj cov zaub mov ntawm qhov ceev. Ua tsaug, muaj kev daws qhov teeb meem no-muab cov khoom noj tawm hauv lub thauv yas thiab siv cov iav los yog cov tais diav los ua cov tshuaj microwaving xwb.
Lo Lus Ntawm
Yog hais tias koj ua tiav koj cov zaub mov rau lub sijhawm luv tshaj ntawm lub sijhawm yuav tsum tau ua kom tiav, xyuas koj cov microwave kom hnav thiab tu thiab pabcuam nws, thiab siv cov iav los yog cov tais diav, kev txiavtxim tag nrho ntawm cov koom haum nojqab haushuv yog qhov kev siv microwave muaj kev nyab xeeb. Thaum kawg, qhov yooj yim noj cov zaub los yog lwm cov zaub mov zoo uas koj tau microwaved outweighs qhov txaus ntshai ntawm tsis noj lawv txhua.
> Qhov chaw:
> Electromagnetic fields & pej xeem kev noj qab haus huv: Microwave ncu ncu. World Health Organization lub website. http://www.who.int/peh-emf/publications/facts/info_microwaves/en/
> Ntxiv Txhim Kho Kev Nyob Nyab Xeeb: Nyob Hauv Tebchaws Meskas: 2011. Lub Chaw Saib Hauv Tebchaws Meskas. https://www.census.gov/history/pdf/sipp-data-appliances.pdf
> Microwave Ua Noj Haus thiab Khoom Noj. Harvard Health Publishing lub tsev kawm ntawv Harvard Medical School lub website. https://www.health.harvard.edu/staying-healthy/microwave-cooking-and-nutrition
> Microwaves, Xov tooj cua tsis, thiab Lwm Hom Kev Radiofrequency Hluav Taws Xob. American Cancer Society lub website. https://www.cancer.org/cancer/cancer-causes/radiation-exposure/radiofrequency-radiation.html
> Yang CZ, Yaniger SI, Jordan VC, Klein DJ, Bittner GD. Feem ntau cov khoom yas tso tawm tshuaj estrogenic: ib qho teeb meem kev noj qab haus huv uas daws tau. Environmental Perspectives . 2011 Jul; 119 (7): 989-96. doi: > 10.1289 / ehp.1003220.