Burger King yog tus thib ob loj tshaj plaws lub khw noj zaub mov noj ceev cov khoom noj khoom haus, yog li nws tau yooj yim. Tab sis nws ua li cas rau txoj kev muab khoom pub rau peb cov neeg uas txiav cov carbs? Ntawm no yog yuav ua li cas thiaj nrhiav tau koj txoj kev ncig lub pas dej Burger King (BK) .
Nrhiav Cov Lus Qhia Txog Cov Tshuaj
Muaj cov ntawv qhia zaub mov noj haus ntawm Burger King, tab sis nws yuav tsis qhia koj txog cov kev cai xaiv xws li kev txiav txim siab ntawm ib lub burger tsis muaj pob. Tab sis qee qhov ntawm cov ntaub ntawv muaj nyob hauv online:
Cov Zaub Mov : Cov ntaub ntawv, nrog rau cov carbohydrates, rau tag nrho cov qauv txheem Burger King cov khoom noj. Hmoov tsis, tsis muaj ib txoj hauv kev qhia txog cov khoom ntawm tus kheej. McDonald qhov ua li no , thiab nws pab tau heev. Tej zaum koj tuaj yeem twv tau txog cov khoom noj uas yog saib ntawm McDonald lub cuab yeej.
Kev txiav txim Burgers
Obviously, ordering burgers yam tsis muaj lub khob yog txoj kev mus. Koj yuav tau txais lub burger rau hauv ib lub thawv yas uas feem ntau ntawm cov quav. Raws li nrog ntau qhov chaw, lub pas dej yuav pom tau tias yog ib qho khoom noj rau lub qab zib, tsis yog burger, thiab koj yuav tsis tau txais ntshe yog tias koj thov rau nws. Tej zaum koj yuav tau thov ib rab riam thiab diav rawg mus nrog nws. Hamburgers muaj xoom carbs, tab sis qee qhov kev lom zem muaj carbohydrate. Lwm yam tshaj li hais tias lub ketchup muaj 3 grams carbohydrate thiab mayonnaise xoom, BK tsis muab cov ntaub ntawv hais txog cov txuj lom.
Lwm cov qhaub cij
Qhov zoo tshaj plaws bet rau lwm qhaub cij yog Tendergrill Chicken Sandwich tsis muaj pob ntawm 3 grams carbohydrate. Yog hais tias koj tau txais lub Veggie Burger, nws yuav raug nqi koj 19 grams carb, thiab so ntawm cov qhaub cij mus txog los ntawm muaj.
Zaub nyoos
Cov khoom qab zib ntawm BK yog, hmoov tsis, me ntsis disappointing. Hauv particular, lub sij hawm dhau los kuv saib lawv tawm sab nraum cov zaub nyoos twb yuav luag tag nrho cov pob tawb lettuce. Ib daim ntawv nyias ntawm lws suav thiab ib ob peb koob carrots sau tiav "Vaj Nyuab". Lub hauv paus rau cov khoom noj nyias noj haus yog me ntsis zoo me ntsis, raws li nws muaj ntau-noj qab nyob zoo noj nqaij mos lau.
Qhov kev xaiv zaub mov qes me me xwb yog Tendergrill Chicken Garden Salad, ntawm 8 grams net carbohydrate (tsis suav kev hnav khaub ncaws thiab hle qhov croutons). Tendercrisp Chicken Salad muaj 23 grams nqa carbs vim hais tias nqaij qaib yog breaded.
Cov ntaub qhwv, raws li ib txwm, muaj ntau hom carbohydrate. Qhov zoo tshaj plaws yog Ranch Hnav thaum 2 grams carbohydrate ib pob ntawv. TSIS TXHOB ROG NPAJ ROJ dawb Roj khaub ncaws, raws li nws muaj
15 grams qab zib! Lub Creamy Caesar thiab Light Italian dressings kuj xaiv tau kev xaiv, ntawm 4 thiab 5 grams, feem. Thiab koj tsis tas yuav siv tag nrho cov khoom, tau kawg.
Sides thiab cov khoom qab zib
Lub sijhawm tshiab tseem yog Fresh Apple Fries (uas tsis yog kib, BTW) ntawm 5 grams net carbs. Hla lub caramel sauce ntawm chav kawm.
Yog tias koj tsuas xav tau ib lub qaib qaib los ob, lawv yog cov tsawg dua 2 grams carb apiece. Xaiv lub Ranch dipping sauce ntawm 1 gram ib thawv.
Noj tshais
Muaj ob peb lub txiv lws suav uas koj tau tuaj yeem tsis muaj pob, tab sis tsis muaj cov ntaub ntawv hais txog carb suav hauv qhov xwm txheej no.
Haus dej haus
Cov dej ntshiab, noj cov zaub mov, thiab kas fes yog qhov xoom carb xaiv (los yog yuav luag). Tsis txhob raug ntxias los ntawm cov dej kas fes, nrog kev noj haus-busting 66 grams carbohydrate. Thiab ntseeg nws los tsis, lub shakes nce mus txog 154 grams carbohydrate thiab 960 calories !!
Nrog kev kho mob, ib lub sij hawm noj mov hauv BK yuav tsis muab koj cov khoom noj, tab sis tsis muaj khoom noj txaus txaus rau nws ua ib qho cwj pwm