Cov Khoom Noj Khoom Haus (ntawm ib qho kev pab)
Calories - 238
Rog - 16g
Carbs - 17g
Protein - 6g
Tag Nrho Sij Hawm 20 min
Npaj ua ntej 20 min , Noj 0 min
Cov Hauj Lwm 8 (1 daim txhua)
Hauv txhua qhov kev ncaj ncees, daim ntawv qhia yooj yim no tsis muaj cheesecake yog ua rau muaj ib qho xaum qhuav uas yuav tsum tau siv li 10 feeb hauv qhov cub. Tab sis, tom qab ntawd, koj tuaj yeem hais tias bye-bye mus rau qhov cub. Kev qhia rau ib daim ntawv tsis muaj zog, ua rau nws tsis muaj lub ci ci, tseem muab rau hauv qab no.
Koj tuaj yeem sab saum toj siab dua rau qhov no. Qhov yoojyim tshaj yog yuav kis tau tsis-qab zib-ntxiv-txiv hmab txiv ntoo jam tshaj rau ntawm qhov ci thiab cheesecake txias.
Lwm cov kev xaiv yog tov nrog txiv hmab txiv ntoo tshiab hauv lub caij los yog ua cov txiv hmab txiv ntoo sau los ntawm tsuas yog ua noj khov txiv hmab txiv ntoo nrog agave syrup mus saj kom txog thaum thickened thiab txias ua ntej siv. Koj tsis xav hais tias cov lus ntxhias zoo li chais kom cov tawv nqaij!
Lub calorie suav tau muab rau cov dawb liam cheesecake tsis muaj toppings. Koj ntxiv tau agave phoov kom saj, nco ntsoov tias 1/4 khob rau tag nrho daim ntawv qhia tsuas yog yields txog 5 grams carbohydrates ib daim.
Cov khoom xyaw
- 1 Lub hmoov nplej hmoov nplej almond
- 16 ooj qaub cheese (chav tsev kub-txias)
- 2 teaspoons vanilla extract
- 1 teaspoon txiv qaub kua txiv
- 1/4 khob agave syrup (los yog mus saj)
Npaj
- Nqa ci ncuav qab zib ua rau lub ncuav ci raws li cov lus qhia, xws li nyob rau hauv lub qhov tob rau ntawm 9-inch pie pan los yog 9-inch springform lauj kaub, patting crust sib xyaw kom haum rau ob sab ntawm lub lauj kaub.
- Hauv nruab nrab lub khob ntim nrog ib txhais tes tov los yog siv cov khoom sib tov, muab cov cheese qab, vanilla, kua txiv qaub, thiab agave phoov. Tom qab ntawd nce lub zog mus rau nruab nrab-siab thiab yeej rau 5 feeb kom txog thaum tus, lub teeb thiab ntxuav muag.
- Tshaj tawm nplaum cheese ua kua ua kaub puab. Tawm thiab ntawj txias kom ntev li 2 mus rau 3 teev lossis kom txog thaum uas txias thiab txias.
- Thaum npaj txhij mus ua hauj lwm, khiav riam ncig ntawm ntug ntawm lub caij nplooj ntoos hlav springform thiab tshem tawm cov dab tshos. Yog tias koj siv lub ncuav qab zib yias, kauj ruam no tsis tseem ceeb. Npog cov cheesecake txiv hmab txiv ntoo saum thiab pab.
Cov ntawv tsis muaj ntsev: Ntshav nplaum cheese rau hauv ib lub tais, ces ua hauj lwm rau 8 tus neeg cov zaub mov nrog txiv hmab txiv ntoo.