Muaj Ntau Qhov Zoo Tshaj Plaws uas Muaj Kev Pab Tswv Yim Npaj Rau Cov Kev Qhia Tawm Pilates
Koj tuaj yeem nrhiav Pilates kawm zoo online. Cov chaw no muab Pilates workouts thiab qee cov lus qhia, nrog rau cov tswv yim qhia tawm thiab kev qhia ntawm kev siv cov khoom siv Pilates, nrog rau kev xyaum ua haujlwm . Vim tias lawv muaj qhov xwm txheej, cov chaw no tsis muaj kev ywj pheej . Txawm li cas los xij, tus nqi yog tsim nyog thiab muaj kev tshaj tawm.
Pilates Txhua sijhawm
Pilates Txhua sijhawm muaj cov chav kawm Pilates online rau txhua theem, thiab kev nyiam. Qhov Web site no muaj ntau cov xibfwb thiab cov yeeb yaj duab zoo dua ntxiv. Ntxiv rau lawv tus kws qhia ntawv, lawv hu cov "distinguished instructor" ntawm Pilates Txhua lub sij hawm muaj ntau tus Pilates masters xws li Kathy Corey, Michael King, thiab Jullian Littleford. Lub vev xaib no yog ib qho yooj yim rau kev qhia thiab tus kheej. Nws yog txoj kev xaiv zoo rau cov kws qhia, lossis cov tub ntxhais kawm ntawv uas pheej tab tom nrhiav kom paub ntxiv. Koj tuaj yeem pib nrog kev sib tw pub dawb.
Pilatesology
Pilatesology qhia hauv internet Pilates cov kawm tshwj xeeb rau kev ua twj ywm purely rau classical Pilates. Nws muaj kev xaiv zoo ntawm pib los ntawm cov hoob kawm zoo nrog Pilates qhia zoo. Qee tus kws paub zoo tshaj plaws yog cov Pilates Txwj Laug Jay Grimes, Alisa Wyatt, Alycea Ungaro, Brett Howard thiab ntau ntxiv. Nws muaj zoo navigation thiab koj tuaj yeem nyiam thiab tawm tswv yim txog cov chav kawm. Lawv muab kev ywj pheej dawb.
YooPod
YooPod yog yav tas los hu ua Pilates Cov Kev Thov, YooPod muaj cov ntawv kawm Pilates uas tau mus rau kev ua haujlwm hauv tsev. Cov chav kawm yog tsuas yog siv nkaus xwb thiab siv cov khoom me me xws li kev sib tw, cov voj voog lossis cov khoom ua si. Lub chaw tsis muaj xwm txheej, thiab cov chav kawm feem ntau tsuas muaj ob tug tub ntxhais kawm ua kom pom. Lub vev xaib no yog ib qho yooj yim rau kev qhia thiab tus kheej. Cov chav kawm muaj menyuam hauv plab thiab tom qab yug menyuam kuj muaj. Lawv muab kev ywj pheej dawb.
Pilates rau Tsib (Qhov kawg Pilates Workouts)
Pilates nyob rau Thib 5 muaj cov kev kawm video-tau-xav, yav dhau los hu ua Ultimate Pilates Workouts Lawv tau qhia los ntawm cov tswv Katherine thiab Kimberly Corp, uas yog delightful thiab muaj lub Stott Pilates tom qab. Lawv muaj kev xaiv ntawm cov chav kawm, tab sis nws yooj yim xaiv thiab xaiv workouts los ntawm cov cuab yeej, theem, thiab lub sijhawm. Tseem muaj cov lus qhia rau Pilates qhia, muab cov lus qhia thiab cov tswv yim qhia txog kev qhia Pilates.
Gaia
Gaia, yav tas los GaiamTV, muaj cov yeeb yaj kiab cov yeeb yaj kiab hauv online uas tau hu ua DVDs. Lawv muaj ntau txoj kev xaiv ntawm Pilates yeeb yaj duab, nrog rau cov yeeb yaj duab los ntawm Mari Winsor ntawm Winsor Pilates, Ana Caban, thiab Jillian Hessel. Koj tuaj yeem saib xyuas saib lawv muaj dab tsi thiab sau npe rau lub hlis, peb lub hlis twg, los yog ib xyoos ib zaug.
Pilates sib tham sib
Pilates sib tham sib yog ib qhov project ntawm BASI Pilates, ib lub tuam txhab tsim los ntawm renowned Pilates tus xibfwb Rael Isacowitz. Lub Pro subscription muaj cov lus qhia tawm thiab cov kev ua haujlwm puv rau txhua theem thiab hom khoom. Lub vev xaib muaj kev qhia sau ntawv thiab video. Lub vev xaib yog tshawb tau los ntawm ntau cov txheej xwm xws li qib, nqaij leeg, los yog khoom siv. Nws yog ib qho khoom siv zoo heev rau kev ua haujlwm hauv Pilates, tab sis tej zaum koj yuav pom nws muaj nuj nqi rau koj tus kheej siv. Lawv muaj ib qho nyiaj pub dawb ib hlis ib zaug dawb. Lwm hom subscription yog lub Studio Management subscription uas muab cov ntaub ntawv qhia ntawv nrog rau kev tsim cov khoom tsim thiab cov cuab yeej rau kev sib kho kev tswj nyob rau theem ntawm tus neeg tau txais kev pabcuam.