Raspberry ketone yog muag raws li ib qho kev poob phaus cuam tshuam uas koj tuaj yeem nrhiav tau nyob rau hauv feem ntau lub khw twg uas yog kev noj haus tshuaj. Nws yog ib qho uas muaj ntxhiab nyob hauv cov pob liab liab uas yog muab rho tawm thiab siv cov tshuaj tsw qab thiab tshuaj pleev ib ce, thiab nws kuj yog siv los ua tus neeg sawv cev ntawm cov txiv hmab txiv ntoo ntawm flavour. Nws ua haujlwm zoo rau cov hom phiaj no, tab sis nws feem ntau yog touted ua ib qho nyhav ib nrab ntawm kev poob phaus.
Nws puas ua haujlwm? Leej twg paub. Muaj kev tshawb nrhiav pov thawj tsawg heev uas qhia tau hais tias nws ua haujlwm rau tib neeg lossis tsis ua.
Kev tshawb xyuas (lab) thiab lawv txhais li cas
Qee cov kev tshawb fawb raspberry ketone tau ua tiav hauv cov chaw kuaj mob. Mice tau muab cov kua txiv hmab txiv ntoo, thiab nws tshwm los tiv thaiv qhov hnyav nce thaum cov nas me me tau noj cov zaub mov muaj roj. Thaj li, cov teebmeem los tiv thaiv kev rog no los ntawm kev ua kom muaj lub lipolysis (uas yog lub cev ua rau cov rog rog hauv lub hlwb ua rog hu ua adipocytes) nyob rau hauv cov nqaij tawv nqaij thiab cov nqaij daj. Nws kuj suppressed tso cov pancreatic lipase, digestive enzyme uas yuav tsum tau mus tua cov zaubmov rog kom lawv thiaj yuav absorbed los ntawm cov kab mob hauv plab hnyuv me.
Tab sis qhov kev tshawb fawb tau ua rau nas. Peb yog tib neeg, tsis yog nas. Peb muaj kev sib txawv ntawm lub cev thiab kev sib txawv ntawm kev xav noj mov (lossis tsis noj mov) cov rog thiab lwm yam khoom noj. Yog li ntawd vim hais tias nas tsis tau rog tsis txhais hais tias raspberry ketone yuav ua hauj lwm tib txoj kev tib neeg.
Peb xav tau kev tshawb fawb soj ntsuam nrog tib neeg kom paub tias, thiab kuv nrhiav tsis tau kev tshawb fawb ntawm tib neeg.
Li ntawd, nws yuav ua rau koj mob raspberry ketone tshuaj? Tej zaum tsis. Nws yuav pab koj poob phaus? Kuv tsis paub, tab sis kuv tsis ntseeg nws. Ntau tshaj tej zaum nws yuav cia li ua rau koj lub hnab me ntsis ntais.
Dab tsi yuav tsum paub ua ntej ua Raspberry Ketone
Natural raspberry ketone yog kim, yog li ntawd nws tsis yog yooj yim rau cov neeg lag luam yuav txaus ntawm nws ntawm ib qho tsim nyog tus nqi.
Feem ntau ntawm cov khoom siv ketone raspberry yog artificially tsim los ntawm lwm cov khoom xyaw. Tsis txhob muab cov ntawv pov tseg - nws muaj lo lus zoo li "natural" thiab "high quality" txawm hais tias qhov khoom muaj tsuas raspberry ketone.
Vim tias tsis muaj pov thawj txhim khu kev lag luam uas cuam tshuam txog tias nws yuav pab kom koj poob qhov hnyav (seb koj puas pom ntuj los yog dag raspberry ketone), koj tseem yuav tau txiav rov qab rau calorie ntau ntau los yog ua kom exercise ntxiv yog tias koj xav kom poob phaus.
Koj tsis tau noj ntau ntau ntawm raspberries?
Kuv tsis ntseeg yog tias koj noj tau txaus raspberries txhua txhua hnub kom tau txaus rau ntawm cov kua txiv hmab txiv ntoo, tiam sis raspberries muaj calorie ntau ntau thiab ib qho zoo heev ntawm cov vitamins thiab fiber. Noj cov txiv hmab txiv ntoo yuav pab kom koj poob ceeb thawj yog tias koj noj cov khoom noj tsis muaj calorie ntau dua thiab khoom noj. Raws li Academy of Nutrition and Dietetics, feem ntau cov neeg tsis noj txiv hmab txiv ntoo thiab zaub txhua hnub, yog li noj raspberries tuaj yeem pab koj kom muaj zog.
Qhov chaw:
Morimoto C, Satoh Y, Hara M, Inoue S, Tsujita T, Nyeem H. "Kev tiv thaiv kev rog ntawm raspberry ketone." Lub neej Sci. 2005 Tsib Hlis 27; 77 (2): 194-204.
Yam tshuaj kho mob, Kev Ntsuas. "Raspberry Ketone."