Calories nyob rau hauv Qaib Cov Ncaws Bacon, Tshuaj Bacon, thiab Carb Counts
Nqaij npuas kib qee zaus yog hu ua nqaij candy. Nws tau ntim nrog tsw ntawm nqaij npuas, ntsev, haus luam yeeb thiab, qee zaus, qab zib lossis lwm cov khoom qab zib. Yog li ntawd nqaij npuas kib muaj carbs? Thiab ua li cas calorie nyob hauv qaib cov txwv nqaij? Thiab muaj peev xwm koj noj nqaij npuas kib ntawm tsawg tsawg carb? Thaum nws tsis yog qhov kev xaiv ntawm kev noj qab haus huv tshaj plaws, nws muaj ntau txoj hauv kev nrog rau cov nqaij npuas kib hauv koj txoj kev noj mov.
Calories nyob rau hauv Qaib Cov Txwv Nqaij thiab Nqa Nqaij Nqaij Nqaij Nqaij
| Qaib Cov Ncauj Lus Bacon Nutrition Truths | |
|---|---|
| Kev Pab Cuam 2 daim | |
| Ib Pab | % Txhua Hnub Txiav * |
| Calories 70 | |
| Calories los ntawm Fat 54 | |
| Tag Nrho Cov Rog 6g | 9% |
| Saturated rog 2g | 10% |
| Cholesterol 30mg | 10% |
| Sodium 360mg | 15% |
| Tshuaj Ntshav 0mg | 0% |
| Carbohydrates 0g | 0% |
| Kev noj haus Fiber 0 g | 0% |
| Qab zib 0g | |
| Protein 4g | |
| Vitamin A 0% · Vitamin C 12% | |
| Calcium 0% · Iron 0% | |
| > * Raws li 2,000 calorie diet | |
Tshuaj (nqaij npuas) nqaij npuas yog feem ntau dua hauv roj thiab calorie ntau tshaj li cov nqaij qaib cov txwv nqaij, tab sis tsis ntau npaum li koj xav. Ib qho kev pabcuam ntawm cov nqaij npuas yuav muab 90 calories, 7 grams roj, 2.5 grams ntawm cov roj nyeem thiab xoom grams carbohydrate. Calorie thiab rog suav yog li cas los xij, yuav sib txawv ntawm cov lag luam mus rau lub npe vim tias cov thickness ntawm txhua daim tuaj yeem sib txawv ntawm cov khw muag khoom hluav taws xob.
Muaj feem ntau muaj calorie ntau ntau nyob hauv cov nqaij npuas qaib ntxhuav, tab sis qhov txawv tsis yog qhov tseem ceeb npaum li koj xav tau. Muaj 70 calorie nyob rau hauv 2 daim ntawm qaib cov txwv nqaij txawv , tab sis qee zaus cov kua qaub kuj yog nyias nyias. Thaum koj xaiv ntawm ntau hom nqaij npuas kib, sim los sib piv cov khoom noj uas zoo sib xws ntawm txhua qhov khoom. Feem ntau cov nqaij npuas nqaij npuas kib ntau dua thiab meaty.
Muaj pes tsawg carbs hauv nqaij npuas kib?
Ntau dieters noj cov nqaij npuas kib ua ib feem ntawm txoj kev noj zaub mov tsawg tsawg los yog kev noj mov hauv ketogenic . Txij li thaum nqaij npuas kib muaj roj thiab tsawg hauv carbohydrate, cov zaub mov ua haujlwm zoo hauv cov kev npaj.
Ntawm no yog ceev daim ntawv teev cov carb suav ntawm cov nqaij npuas sib txawv. Qhov xwm zoo yog tias cov nqaij npuas kib, qaib cov txwv qaib cov txwv, cov khoom noj nqaij npuas thiab Canadian nqaij npuas kib tsis muaj cov khoom noj qis ntawm ib pluag twg.
- nqaij npuas kib: 0
- bacon, tsawg sodium: 0
- nqaij npuas kib, suab thaj xim av: 1 gram
- nqaij npuas kib, qaib cov txwv: 0
- nqaij npuas kib, Canadian: 0
- nqaij npuas kib, Canadian (Boar lub Taub Hau, 2 oz): 1
- bacon, Irish: (2 slices) 1
- nqaij npuas kib, neeg tsis noj nqaij (Morningstar Farms, 2 slices): 2
- bacon khoom, imitation: (1 1/2 tbsp.) 2
- bacon khoom, tiag: 0
Nrhiav Hidden Carbs in Bacon
Raws li koj tau pom los ntawm daim ntawv teev npe, tej zaum koj yuav tau muag cov khoom noj khoom haus uas muaj carbs thiab tsis paub nws yog tias koj xav tias tag nrho cov nqaij npuas kib yog tsawg-carb. Ib co nqaij npuas kib muaj suab thaj los yog lwm yam qab zib ntxiv rau kom muab cov kua txiv hmab txiv ntoo / qab zib glazed saj. Neeg tsis noj nqaij nyuj nyoos tej zaum yuav muaj carbs vim nws yog tsim los ntawm carb-muaj cov khoom xyaw.
Piv txwv, McCormick Bac'n Pieces Cov nqaij npuas Bacon Flavored Khoom thiab Durkee Dias Bacon Khoom yog tsim los ntawm textured soy hmoov, uas muaj carbohydrate. Ib tug tablespoon muaj ob grams carbohydrate.
Neeg tsis noj nqaij nyeg strips zoo li no feem ntau ua nrog cov kua zaub soy protein , yog li ntawd lawv muaj carbohydrates. Ob lub strips ntawm MorningStar Farms Veggie Bacon Strips muaj ob grams carbohydrate.
Nyob rau hauv cov ntaub ntawv ntawm cov khoom, lub carbs tsis los ntawm qab zib. Tab sis rau cov nqaij raws li cov nqaij npuas nqaij, cov suab thaj yuav ntxiv los ua glazing los yog txhaj rau hauv cov khoom ua ntej slicing kom muab nws cov qab zib. Kos rau daim ntawv qhia ntawm cov khoom noj khoom haus rau cov khoom siv carbohydrate. Tsis txhob muaj cov nqaij npuas uas hais tias nws yog glazed los yog touts nws cov tsos mob.
Thaum koj noj mov thiab koj pom qab zib glazed nqaij npuas uas teev rau sab, koj tuaj yeem twv tau tias nws muaj carbs los ntawm cov piam thaj.
Nqaij npuas glaced tej zaum yuav siv cov phoj carbohydrate-packed syrup rau lo rau nqaij npuas kib, yog li koj yuav tsum tau khaws ntawd cov hlwb zoo li.
Koj Siv Tau Cov Nqaij Nqaij Nqaij Hauv Koj Cov Khoom Noj?
Puas yog koj nyob rau ntawm cov khoom noj txom nyem tsawg tsawg? Yog tias koj siv cov nqaij npuas kib uas tsis muaj cov carbs, koj yuav tsum tau saib lwm yam dab tsi ntxiv uas koj tau noj uas muaj carbohydrate. Ib qho noj tshais American yog ib qho carb-fest. Toast, hash browns, oatmeal, yogurt, granola, pancakes, waffles, ncuav qab zib, kua txiv kab ntxwv, mis nyuj, dej qab zib dej qab zib, muffins, scones, bagels thiab cov qhob ntawm koj noj tshais Sandwich tag nrho muaj cov ntsiab lus siab carbohydrate.
Meanwhile, cov nqaij npuas kib ntawm koj cov nqaij nyug cheeseburger yuav tsis tuaj yeem muab kev pab cuam, tab sis koj yuav tau noj kom ntau ntawm cov pob thiab cov cheese, tsis hais cov lus Fabkis txoj tais uas yog qhov tob tob hauv cov carb sticks.
Mus tom ntej thiab nchuav ib co nqaij npuas kib ntawm koj cov zaub xam lav, tab sis saib xyuas rau cov carbs hauv cov khoom siv nyias. Cov txiv hmab txiv ntoo thiab zaub rau koj nyias yuav tau muaj carbohydrates, as Well as croutons. Koj yuav tsum qhia koj tus kheej rau tag nrho cov khoom xyaw xaiv kom tsim nyog yog tias koj sim txo lossis tsis txhob muaj cov carbs.