Gluten-Fast Food Food: Koj Cov Kev Xaiv Ua Dab Tsi?

Feem ntau ntawm cov khoom noj ceev thiab ceev cov khw nojmov xws li muab glutens dawb

Cov zaubmov uas tsis yog glutens dawb txhais tau hais tias cov khw nojmov zaubmov uas pheej yoo mov-uas yuav muaj zoo nkauj gluten-ntim menus-yog dhia ntawm bandwagon, muab ntau cov kev xaiv rau peb cov kabmob cereac lossis tsis-celiac gluten rhiab heev.

Tsuas yog ceev faj: qhov kev pheej hmoo ntawm cov kabmob hauv cov khw nojmov, txawm tias cov uas tsis pub cov glutens dawb, yog qhov tsis zoo, thiab tsis zoo rau cov neeg tom qab los yog hauv chav ua noj tau kawm los ntawm kev zam qhov ntawd. Khaws koj cov lus txib yooj yooj yim thiab koj cov lus qhia tau qhia meej rau qhov zoo tshaj plaws.

Ntawm no yog ib qho khoom noj txom ncauj ntawm cov khoom noj pluas mov ntau hom khoom noj thiab cov kev xaiv tsis pub muaj gluten dawb.

1 - Arby tus

Arby's, muaj los ntawm lub tuam txhab tib yam li Wendy's, nta cov zaub mov pub dawb glutens dawb rau lub tsev noj mov vas nthiv noj mov.

Yog hais tias koj glutens dawb, nws tau kom noj rau Arby's rau feem ntau ntawm cov nqaij (tsis muaj pob, tsis tas li ntawd) thiab nyob rau hauv tsev cog khoom salad nrog roast qaib ntxhw. Cov chocolate, jamocha yawg, thiab vanilla shakes kuj muaj npe li gluten dawb.

Txawm li cas los xij, tsis zoo li Chick Fil A (thiab zoo li ntau lwm cov khw nojmov zaub mov), Arby npaj nws cov fries rau hauv cov roj ib yam li nws cov zaub mov gluten, yog li Arby's fries thiab qos pas dej tsis zoo. Koj kuj yuav tsum tau ua haujlwm nrog tus neeg tom qab lub txee kom tsis txhob muaj kev sib tsoo gluten cross-contamination .

2 - Bonefish Grill

Yog hais tias koj nyiam cov nqaij nruab deg tshiab thiab koj tab tom nrhiav ib lub khw noj tshais ntau dua (ntau dua ceev nrooj tshaj cov khoom noj ceev), koj yuav zoo siab nrog cov glutens tsis pub noj mov ntawm Bonefish Grill - yuav luag tag nrho cov nqaij nruab deg cov khoom noj yog cov glutens dawb. Lub tsho tshaj tawm, uas yog los ntawm niam txiv tuam txhab ntawm Outback Steakhouse thiab Carraba lub, muaj cov chaw nyob ze li ntawm 30 lub xeev.

Nws tuaj yeem pib nrog ib qho ntawm ob los yog peb lub khoom noj los yog ib qho zaub xam lav, thiab tom qab ntawd ces xaiv cov nqaij ntses khoom noj (topped nrog ib ob ntawm cov kua ntses) los yog steak lossis qaib dawb.

Qee qhov kev xaiv tsis tau glutens tsis pub muaj xws li:

Dessert kuj muaj kev xaiv: ob ntawm peb cov khoom noj qab zib ntawm cov zaub mov yog gluten dawb. Kuv nquag xaiv Crème Brûlée, tab sis koj kuj tseem tuaj yeem hais tau cov hmoov nplej flourad uas tsis muaj hmoov mos mos nrog kua txiv ntses.

3 - Boston Market

Gluten-dawb qhua ntawm Boston Market yuav xaiv ib qho kev xaiv dav dav ntawm cov ntawv nkag thiab sab nraud ntawm cov ntawv sau cov npe glutens. Thiab, koj yuav muaj gravy, vim nws tseem gluten-dawb.

Gluten tsis pub muaj xws li:

Tshawb xyuas cov Khoom Noj Txuas Ua Kev Noj Haus ntawm Boston Market qhov website, uas tso cai rau koj sau cov kev xaiv khoom noj uas tsis yog glutens. Sadly, tsis muaj glutens dawb cov khoom qab zib.

4 - Burger King

Lub Burger King gluten-dawb sau muaj ob yam khoom noj thiab cov khoom xyaw hauv cov khoom noj, thiab nws yuav tsis yooj yim rau decipher dab tsi hauv cov zaub mov no yuav ua rau gluten-dawb-piv txwv, nws hais tias "caij nplooj zeeg lwg Romaine" thiab "lettuce "yog gluten-free, tab sis tsis hais seb cov zaub xam lav npaj yuav zoo li cas. Txawm li cas los xij, Fresh Salad nrog kua thiab Cranberry thiab Tendergrill nqaij qaib yog teev li gluten dawb.

Fabkis fries thiab hnyuv ntxwm patties muaj npe raws li "gluten-dawb," tab sis daim ntawv teev lus tias lawv yuav kib nrog gluten-muaj khoom, uas yog ib tug deal-killer.

Tseem, daim ntawv yuav muab qee qhov kev xaiv (tshwj xeeb tshaj yog tias koj starving) yog tias nws tau ua ke los ntawm qhov kev nkag siab txog Burger King staffer. Piv txwv, nws yuav ua tau kom tau hamburger nrog cov glutens dawb fries (cia li pom zoo tias tus neeg qhov chaw tsis siv ib qho kev sib koom ua ke).

5 - Carrabba's Italian Grill

Tej zaum koj yuav tsis xav txog Italian zaub mov noj tshwj xeeb yog glutens dawb, tab sis Carrabba's Italian Grill-muaj los ntawm lub tuam txhab tib yam li Bonefish Grill thiab Outback Steakhouse, nrog rau cov chaw hauv 33 lub xeev-muab ntau ntau cov kev xaiv uas tsis muaj gluten.

Pib koj cov pluas noj nrog ib qho ntawm ob lub txiv ntsej muag dawb, nqaij qaib (thov tsis muaj cov nplej zom ntxiv) thiab / los yog ib qho zaub xam lav (nug koj tus neeg rau zaub mov kom hla qhov croutons thiab kho nws hauv lub khob ntim).

Ntau heev nkag tsis tau gluten; txawm li cas los xij, yog tias koj xaiv ib yam khoom uas siv grilled, thov kom tsis muaj cov hniav nyiaj hniav kub, thiab paub tias nws yuav ua tau rau hauv cov grill tib yam li cov khoom gluten. Yog hais tias koj rhiab heev, koj yuav zoo dua nrog rau ib qho tsis pub dawb rau cov hniav nyiaj hniav kub, yog li thov koj tus neeg rau zaub mov.

6 - Cheeseburger hauv lub Vaj Kaj Siab

Cheeseburger nyob hauv lub Vaj Kaj Siab tsis yog khoom noj khoom haus ceev ceev (nws yuav poob mus rau "lub caij ua kev lom zem"), tiam sis nws ua rau peb daim ntawv vim nws cov zaub mov zoo glutens dawb.

Nyob rau ntawm lub tsev noj mov no iconic cov nkauj hu ua Jimmy Buffett, koj tuaj yeem hais kom muaj cheeseburger rau ntawm cov nplaum uas tsis muaj gluten nrog rau ib sab glutens dawb fries . Lub tsev noj mov, uas muaj chaw nyob hauv 16 lub xeev (suav nrog, tau kawg, Florida), ua haujlwm nrog Gluten Intolerance Group tsim GF cov khoom noj khoom haus thiab tiv thaiv kev sib tsoo hauv chav ua noj.

Yog tias koj tsis nyob hauv ib qho chaw rau cheeseburger (los yog hamburger), koj tuaj yeem hais kom muaj ntau cov khoom qab zib tshaj plaws, los yog xaiv tau ntawm cov kab qhwv, ntses liab thiab nqaij qaib.

Rau cov khoom noj qab zib, tsuas muaj dej qab zib xwb, tab sis koj xav tau ntau yam dej cawv, nrog rau lub hauv paus npoo ntog. Kuj muaj ob peb cov khoom noj khoom haus uas tsis pub muaj menyuam yaus, nrog rau Fabkis txoj.

7 - Nqaij qaib-av-A

& # 169; Chick Faj A

Chick-fil-A muab qhov zoo tshaj plaws glutens dawb los ntawm txhua lub vas nthiv zaub mov-cov nplooj ntawv rau nplooj ntawv sau ntau hom kev xaiv zaub mov thiab muab cov khoom xyaw rau txhua tus, yog li cov neeg uas muaj kev noj mov ntxiv lossis tsis txaus ntseeg tuaj yeem txiav txim siab seb yam twg muaj kev ruaj ntseg rau lawv noj.

Chick-fil-A gluten-free kev xaiv muaj xws li:

Nws tau txais kev lom zem nrog nqaij qaib nrog cov txiv hmab txiv ntoo, ntau yam zaub mov txawv txawv (nrog nqaij qaib los yog tsis muaj), ob peb hom khoom noj tshais txawv, thiab Chick-fil-A's waffle fries, uas yog siav hauv nyias cais (nco ntsoov xyuas nrog koj tus neeg lub tsev noj mov kom paub tseeb txog qhov txias).

Thaum koj txiav txim, nco ntsoov tso qhov "kev ceeb toom" ntawm koj cov zaub mov rau gluten.

Tsis tas li ntawd, cov khoom noj khoom haus vas nthiv tau muab grilled glutens-free chicken nuggets thiab cov txiv hmab txiv ntoo sib xyaw txiv mab txiv ntoo rau hauv nws cov menyuam. Chick-fil-A lub yogurt parfait thiab Ice Dream dessert khob yog npe raws li gluten-dawb. Ntau tus neeg tau qhia cov kev paub zoo ntawm glutens-free ntawm Chick-fil-A.

8 - Chili's Bar thiab Grill

Chili's Grill & Bar Cov Chaw Noj Mov, uas muaj chaw thoob plaws hauv teb chaws Asmeskas thiab hauv 34 lwm lub teb chaws, muaj ib qho khoom noj khoom haus zoo tshaj plaws glutens dawb, nrog qee cov neeg yoojyim.Qhov no yog lwm lub tsev noj mov uas haum ntau dua rau hauv cov "casual dining" .

Gluten tsis pub xaiv rau ntawm Chili's xws li:

Chili's notes tias nws cov zaub mov tsis pub glutens yog los ntawm cov lus qhia los ntawm cov khoom noj khoom haus, thiab hais tias nws tsis tuaj yeem lav tsis tau cov tshuaj tsis haum nyob rau hauv cov zaub mov, ib feem vim yog qhov uas muaj gluten cross-contamination hauv chav ua noj.

9 - Chipotle Mexican Grill

Chipotle Mexican Grill, uas tawm qhov sib txawv ntawm cov khoom noj khoom haus vas nthiv lub tsev noj mov thiab ib lub sijhawm noj mov hauv tsev noj mov, muaj ntau ntau hom kev xaiv rau cov neeg muaj kab mob kev nkeeg lossis kev mob glutens. Qhov tseeb, txhua yam hauv Chipotle cov ntawv qhia zaub mov tsuas yog rau cov nplais tortillas muaj npe raws li gluten-dawb ntawm lub tuam txhab kev ua xua.

Tau kawg, cov qe tortillas yuav ua rau muaj teeb meem yog tias koj yog qhov tshwj xeeb tshaj yog nkag mus rau cov kab mob gluten , vim cov neeg ua hauj lwm nquag kov lawv thiab mam li ncav mus rau hauv cov thawv ntawm tortilla fillers.

Tsis tas li ntawd, cov neeg uas hnov ​​mob rau cov roj vinegar yuav tsum tsis txhob muaj cov kua txiv lws suav liab (saib ntxiv ntawm qhov no: Yog Vinegar Gluten-Free? ). Tsis tas li ntawd, Chipotle cov ntawv sau hais tias txhua yam nrog pob kws tej zaum yuav tau raug lwm yam nplej ua ntej puas tau mus rau lub tsev noj mov (lawv tau ua tiav lawv cov homework!).

Txwv tsis pub, yog tias koj muaj hmoo txaus kom muaj Chipotle nyob ze, txaus siab rau. Tsuas nco ntsoov nug cov neeg ua koj cov zaub mov kom hloov lawv cov hnab looj tes ua ntej.

10 - Tsib Tus Txiv

Qhov khom tau ua-los-khawb no tsuas yog siv cov burgers, cov dev kub thiab cov txhauv. Tshaj li hamburger thiab cov dev kub buns, tsuas muaj peb yam khoom ntawm Tsib Ntxaug 'cov zaub mov muaj gluten: malted milk, cherry flavoring, thiab Oreo kua nplaum mix-ins (tag nrho cov uas yog rau cov saw cov mis nyuj shakes).

Tsib tus poj niam tsis muaj ib pob dawb tsis qab, tab sis koj tuaj yeem yuam kom burger qhwv hauv lettuce. Tag nrho cov saum toj tau zoo yog qhov zoo. Tsis tas li ntawd, cov saw lub fries yog cov khoom noj ua si rau hauv ib qho gluten-dawb fryer thiab muaj kev nyab xeeb.

11 - Hauv-N-Tawm Burger

Cov Ntaus Hauv Cov Ntaus Ntais (thiab muaj ntau yam nyob hauv lub zej zog tsis pub muaj kev ywj pheej) kom lawv cov qhaub cij "protein ntau," los yog qhwv hauv lettuce es tsis txhob nyob hauv pob.

Qhov no yog qhov khoom nrov (ob qho tib si rau cov glutens dawb thiab rau Atkins devotees) tias lub vas nthiv noj mov khw muag khoom muaj nws sau rau ntawm nws daim ntawv qhia zaub mov. Tsis tas li ntawd, Cov In-N-Out fries yuav tsum muaj gluten dawb thiab yog li ntawd zoo (tab sis yeej tsis hnov ​​qab nug).

12 - KFC

Muaj yeej tsis muaj dab tsi zoo noj cov gluten-dawb ntawm KFC (nrog rau kev cais ntawm ib lossis ob zaub xam lav), thiab cov saw tau ua me ntsis kev sib zog kom haum peb. Honestly, muaj ntau yam zoo dua xaiv.

13 - McDonald's

McDonald's tsis tuav ib qho khoom noj khoom haus tsis muaj gluten, uas yog hais tias vim tias cov khoom xyaw thiab cov neeg muag khoom hloov ntau zaus, cov neeg muaj kev txhawj xeeb yuav tsum rov qab los xyuas ntawm lub tuam txhab lub website. Muaj, koj tuaj yeem nrhiav cov nplej (tab sis tsis barley thiab rye) tshaj tawm hais tias nyob rau hauv lawv cov khoom xyaw ntau.

Muaj ib qho kev sib cav sib ceg nyob hauv lub zej zog tsis pub muaj kev sib tham txog seb McDonald's fries are gluten free. Cov roj lawv nyob hauv khib nyiab muaj cov hom qoob mog ntses, tab sis McDonald tau tuav cov khoom kib rau lawv tus kheej tsis muaj gluten detectable los ntawm cov kev kuaj uas nqes mus rau 3 qhov chaw ntawm ib lab. Ntau tus neeg uas muaj kev xav tshwj xeeb tshaj yog kom tsis txhob muaj cov tshuaj fried McDonald, tshwj xeeb vim muaj cov kev xaiv zoo dua.

14 - qub Spaghetti Hoobkas

Nyob rau hauv lub qub Spaghetti Factory, uas muaj ntau qhov chaw hauv 13 lub xeev, koj tsis tas yuav forgo spaghetti thiab lwm yam pasta - cov khw nojmov fast-casual pab gluten-dawb pasta tawm lawv cov "gluten tus phooj ywg" menus.

Yog tias koj xav tau cov hmoov nplej dawb, koj yuav txaus siab rau ib yam dab tsi hauv Cov Khoom Noj, nrog Marinara, nplua nuj nqaij, clam, Mushroom Mushroom, Mizithra cheese thiab browned butter, thiab Alfredo sauce. Koj tseem tuaj yeem xav txog kev txiav txim siab nqaij qaib marinated nyob rau hauv qej thiab txiv qaub kua txiv. Ob peb ntawm cov sab, nrog rau Sicilian-style Italian sausage, kuj yog gluten-dawb.

Muaj kuj yog menyuam yaus cov ntawv qhia zaub mov, feem ntau yog me nyuam yaus feem ntau ntawm cov khoom noj uas tsis muaj gluten dawb. Khoom noj qab zib (yog hais tias koj tseem muaj chav) tsuas yog siv rau cov dej khov nab kuab los yog cov tshuaj tua ntsev.

15 - Outback Steakhouse

Outback Steakhouse, nrog rau ntau qhov chaw thoob plaws Teb Chaws Asmeskas, sawv cev rau lub khw mus qeeb-ceev ceev xws li cov neeg tsis muaj zog, tshwj xeeb tshaj yog thaum mus txawv tebchaws.

Outback nta cov khoom noj khoom haus uas tsis muaj gluten dawb, muaj cov steaks, nqaij nruab deg, zaub nyoos, sab thiab ib qho khoom noj qab zib zoo tsis zoo, lub nplaum tsis muaj chocolate los ntawm Down Under brownie. Muaj kuj muaj cov gluten-free kids 'cov zaub mov, nrog cov feem me me thiab ib glutens dawb-dawb sundae rau dessert.

Gluten-kev xaiv ntawm Outback muaj xws li:

Txawm hais tias qhov teeb meem ntawm kev kis kab mob sib txawv yuav txawv ntawm qhov chaw mus rau qhov chaw, rau feem ntau Cov Outback cov neeg ua haujlwm tau kawm zoo. Tsis tas li ntawd, tham nrog ib tus thawj saib xyuas ua ntej kev txiav txim, txawm li cas los xij, feem ntau qhov chaw muaj haujlwm ntau thaum lub caij nyoog siab, uas txhais tau tias muaj teeb meem rau kev kis kab mob sib kis tau.

16 - PF Chang tus Tuam Tshoj Bistro

PF Chang yog lwm txoj kev yoojyim xws li go-mus rau lub tsev noj mov rau cov neeg noj cov glutens dawb, thiab ntau cov neeg tsis noj haus-tsis pub muaj kev vam meej kev txiav txim tawm ntawm cov khoom noj khoom haus glutens dawb.

Cov kev xaiv muaj xws li ntau cov khoom noj khoom haus, qos yaj ywm cov qe kua qab, kua zaub noodle, muaj ntau yam kev nkag siab zoo thiab kev xaiv cov neeg tsis noj nqaij. Koj txawm yuav hais tau ib qho khoom noj qab zib zoo kawg, PF Chang qhov zoo heev GF nphoo chocolate dome.

Gluten tsis pub xaiv ntawm PF Chang muaj xws li:

Txhua yam ntawm PF Chang cov glutens tsis pub noj mov yog muab rau hauv ib lub phaj tshwj xeeb nrog cov saw logo kom koj paub tias koj tau txais kev noj mov zoo. Lub tsev noj mov siv gluten-soy sauce hauv nws cov tsim yaam tshab GF.

17 - Tua Shake

No cov khoom noj khoom haus vas nthiv, cov npe nrov rau nws (gluten-muaj) qos yaj ywm cov txiv hmab txiv ntoo, nws tseem muaj nws cov burgers rau glutens dawb pub rau txhua qhov chaw tshwj tsis yog rau cov neeg hauv cov chaw hauv cov stadiums thiab npas npab.

Ntau Shake Shake milkshakes kuj tsis muaj gluten-raws li cov khoom xyaw, nrog rau cov flavours yooj yim xws li vanilla thiab chocolate, thiab ntau dua txawv flavours zoo li cinnamon dulce de leche thiab caramelized txiv duaj. Koj yuav tau nrog cov neeg ua haujlwm tham seb lawv puas kam muab koj cov khoom siv hluav taws xob sib tov.

Tshem tawm ntawm cov qos yaj ywm, raws li lawv tau muab cog rau hauv cov roj uas tau koom nrog cov khoom noj khoom haus glutens.

18 - Sonic Tsav-Hauv

Yog tias koj nyiam burgers yam tsis muaj lub txiv, koj tuaj yeem hais kom ib tug ntawm Sonic Drive Nyob rau, thiab cov qoob nplaum thiab lub tsho yog cov glutens dawb, dhau li, raws li Sonic lub rooj noj mov. Txawm li cas los xij, tej khoom noj uas kib (xws li cov fries thiab tater tots) tej zaum yuav raug rau cov khoom glutens uas nyob hauv kev sib koom ua ke.

Sonic's shakes, uas tuaj nrog ntau hom kev sib tw, tej zaum yuav yog vim li cas mus rau tus tsav tsheb hauv khw noj mov. Muaj ntau cov kev sib tsoo saum qaum yog gluten dawb (nrog rau cov kos cov khoom qub, xws li Oreos, malt syrup, thiab lub ncuav tawv nqaij, thiab tsis-pom-meej, xws li Salted Caramel). Nco ntsoov ua ntej yuav tau cog lus tias koj hais kom tus neeg ua haujlwm ua kom nws ua ib qho khoom noj huv huv.

19 - Taco tswb

Nyob rau hauv lub nod mus rau lub npe ntawm Chipotle, Taco Bell tam sim no muab Cantina Fais fab Bowls, tag nrho cov uas muaj mov, nqaij, taum thiab zaub thiab muaj cim glutens dawb hauv lub website.

Hashbrowns kuj xam tau tias glutens dawb (txawm tias lawv yuav tau kib rau hauv ib qho chaw kib, yog li thov thiab zam yog tias cov lus teb yog muaj), xws li muaj ob sab, xws li taum dub, chips thiab guacamole, chips thiab nacho cheese sauce, chips thiab salsa, nacho cheese Doritos chips, thiab premium Latin mov. Mus saib Taco Bell cov lus qhia ntawm no.

20 - Uno Chicago Grill

Uno Chicago Grill niaj zaus pleases gluten dawb pizza lovers nrog nws cov zaub mov tsis pub glutens, uas muaj cheese, pepperoni thiab veggie glutens free pizza options . Tab sis cov saw, nrog 150 qhov chaw nyob hauv 24 lub xeev ntxiv rau Washington, DC, kuj muaj ntau yam xaiv cov khoom noj tsis muaj gluten.

Thaum noj mov tom Uno, koj tuaj yeem xaiv ob glutens tsis tau kua zaub, burgers (tsis muaj qab zib) steak, ntses liab thiab nqaij qaib, ntau glutens tsis pub, ntau yam nyias (ua tej yam qhia koj tus neeg rau zaub mov tawm ntawm cov croutons thiab khob cij sticks, thiab sib tov nws hauv lub tais huv), thiab ib qho dej khov rau dej qab zib rau khoom noj qab zib.

Gluten-kev xaiv ntawm Uno muaj xws li:

Koj kuj tuaj yeem txaus siab rau Redbridge glutens dawb npias ntawm Uno Chicago Grill.

21 - Wendy tus

Muaj ntau tus neeg uas muaj celiac los sis gluten lub taub hau mus rau Wendy qhov lawv xaiv thawj zaug thaum tab tom nrhiav rau lub tsev noj mov tsis ceev cov khoom noj khoom haus. Raws li Wendy's luam tawm gluten-dawb zaub mov, feem ntau los yog tag nrho cov saw lub lag luam ci qos yaj ywm muaj tsis muaj gluten cov khoom xyaw , thiab Wendy's chili, chocolate thiab vanilla Frostys nyob rau hauv daim ntawv zoo li.

Ntawm Wendy's, koj tuaj yeem noj cov khoom qab zib tsis muaj cov txaj muag (piv txwv tias yog lawv tsis tau npaj ua ntej nrog cov croutons-tsis yog, puas tuaj yeem noj cov zaub hauv qab!), Thiab feem ntau cov khoom qab zib tuaj yeem teev muaj kev nyab xeeb. Koj tseem tuaj yeem yuam kom hamburger los yog cheeseburger yam tsis tau hauv qab. Thaum tab tom yuav, tab sis, yuav tsum yog cov neeg tom qab paub txav kom paub hloov lawv cov hnab looj tes thiab kom tsis txhob sib txuam nrog lwm cov khoom glutens.

Hauv ob peb qhov chaw Wendy, koj tuaj yeem noj cov khoom noj Fabkis - koj yuav tsum tau xyuas seb lawv puas yog nyob rau hauv cov roj tib yam li gluten-muaj khoom.

Lo Lus Ntawm

Raws li koj tau pom, muaj ntau cov glutens tsis muaj kev xaiv tawm muaj, txawm tias koj tsuas yog siv ceev xwmphem tawm rau cov khoom noj txom ncauj sai tawm ntawm txoj kev loj. Tsuas nco ntsoov ua raws li cov cai tswj kom tsis txhob gluten , txawm tias lub tsev noj mov koj xaiv tau yog ib qho khoom noj uas tsis muaj glutens. Koj yeej tsis muaj kev xyuam xim thaum nws los txog rau cov zaub mov tsis zoo.

> Source:

> Celiac Disease Foundation. Kuv yuav tsum noj dab tsi? Lus Tseem Ceeb.