Echinacea tshuaj yej yog ib qho tshuaj rau cov mob khaub thuas, khaub thuas, thiab lwm yam mob. Qee cov tib neeg kuj ntseeg tias echinacea tuaj yeem ua rau mob, tiv thaiv mob cancer, ua kom muaj kev nyuaj siab mob hlwb, thiab daws teeb meem ntawm daim tawv nqaij. Tab sis lub zej zog neeg tsis pom zoo rau cov txiaj ntsig ntawm echinacea tshuaj yej thiab qee tus tau qhia cov kev txhawj xeeb txog kev mob ntawm Echinacea.
Echinacea Tea Yog Dab Tsi?
Echinacea tshuaj yej yog ib qho herbal feem ntau ua los ntawm cov Echinacea purpurea cog.
Lwm hom, xws li E. angustifolia thiab E. pallida, kuj tseem siv tau ua ib qho khoom noj muaj qe thiab cov khoom tawm. Feem ntau, lub paj, lub khob hliav qab-puab cov paj ntawm cov nroj tsuag qhuav los yog ntuag tshiab kom tshuaj yej, tab sis echinacea keeb kwm thiab nplooj kuj tseem yuav siv.
Echinacea yog ib qho nroj tsuag uas tau cog qoob loo ntau nyob hauv North American thiab Europe. Cov tsiaj zoo li cov paj noob hlis, txiv lws zoov, thiab txiv hmab txiv ntoo.
Qhov saj ntawm echinacea tshuaj yej yog feem ntau tau piav raws li tus nplaig-tingling. Qhov tseeb, qee qhov khoom lag luam herbal xav txog qhov no zoo li cov pov thawj ntawm tshuaj ntsuab qhov ua tau zoo. Echinacea tau nquag sib xyaw nrog mint los nrog rau lwm cov khoom xyaw xws li lemongrass ua kom muaj qab ntxiag ntau ntau.
Yog hais tias koj tsis nyiam cov saj ntawm echinacea tshuaj yej, ntau txias thiab khaub thuas sufferers noj echinacea plus tshuaj yej kom tau txais txiaj ntsig zoo dua. Traditional tshuaj yej tej zaum yuav muab kev noj qab haus huv cov kev pab , hais tias thaum nrog nrog echinacea tej zaum yuav muab cov tshuaj yej drinker ib co nyem los ntawm cov tsos mob.
Yog tsis muaj caffeine nyob rau hauv echinacea tshuaj yej li ib txhia yuav cia siab tias. Cov tshuaj ntsuab tshuaj yej tsis yog zoo li tshuaj yej tshuaj yej , uas yog tsim los siv cov nplooj ntawm Camellia sinensis nroj tsuag. Thaum koj haus dej tshuaj yej no, koj yuav tsis tau txais lub zog ntawm lub zog uas koj yuav tau txais los ntawm haus caffeinated teas.
Yuav ua li cas ua Echinacea Tshuaj Yej
Koj tuaj yeem muas tau cov nplooj ntawv echinacea tshuaj yej lossis tshuaj yej hauv online thiab hauv ntau lub khw muag khoom noj. Npaj cov dej haus no raws li cov lus qhia pob. Qhov no yuav yog qhov yooj yim tshaj los ua echinacea tshuaj yej.
Txawm li cas los xij, koj tsis muaj qhov lees paub ntawm cov khoom xyaw thaum koj yuav echinacea los ntawm ib tus neeg muag khoom. Vim li ntawd, qee cov neeg siv ua echinacea tshuaj yej tom tsev siv cov paj tshiab los yog qhuav, nplooj, thiab cov hauv paus hniav.
5 Cov Kauj Ruam Npaj Echinacea Tea
- Muab cov paj, nplooj, thiab keeb kwm ntawm ib tsob nroj hauv echinacea hauv ib teacup. Nco ntsoov tias cov khoom cog yog dawb ntawm av.
- Tshav kub rau 90-95º Celsius los yog 194-205º Fahrenheit. Yog tias koj tsis muaj tshuaj ntsuab, tshuaj yaug dej kom npau npau thiab cia li zaum ib feeb kom txo tau qhov ntsuas kub tsawg xwb.
- Ncuav yim ooj qab dej tshaj ntawm cov nroj tsuag.
- Cia cov tshuaj yej dej kom ntev li ntev tau. Feem ntau nws yuav siv sij hawm ntev tshaj li cov tsau tshuaj thiab yuav siv li ntawm 15 feeb.
- Tshem cov paj, cov hauv paus hniav, thiab nplooj thiab qhov tsw kom saj ua ntej haus.
Muaj ntau cov tshuaj yej Echinacea noj qab haus huv ntxiv rau koj ntxiv cov kua pleev, rab phom los yog lwm yam ntxiv rau lawv cov tshuaj yej. Xyaum ua ke nrog ntau yam flavors mus nrhiav kom tau ib qho kev ua ke uas koj txaus siab rau.
Echinacea Tshuaj Noj Kev Noj Qab Haus Huv
Echinacea muaj keeb kwm ntev uas yog siv los ua tshuaj ntsuab. Asmeskas Khab Asmeskas tau paub tias tau siv cov kev kho mob rau ntau yam kab mob ua ntej thaj chaw nyob thaj tsam pib siv thaum xyoo 1800. Vim tias nws muaj keeb kwm kev siv ntev, cov neeg tshawb nrhiav tau kawm txog tshuaj ntsuab rau xyoo lawm nrog cov txiaj ntsim sib txuam.
Nco ntsoov tias muaj lwm yam kev pabcuam ntawm kev noj qab haus huv uas koj yuav tsis tau txais los ntawm haus dej haus tshuaj yej Echinacea. Piv txwv, Eechinacea qee zaum siv los kho cov kab mob ntawm daim tawv nqaij, tab sis kom tau txais qhov txiaj ntsim ntawd nws yuav tsum tau siv ncaj qha rau ntawm daim tawv nqaij. Zoo sib xws, kev tshawb fawb ntawm kev siv cov echinacea los kho cov mob xws li herpes, kab mob hauv pob ntseg, ntxhov siab vim, HPV, thiab lwm yam mob tau siv cov kev rho tawm uas muaj concentrated dua tshuaj yej.
Haus echinacea tshuaj yej yuav muab qee cov kev pab cuam tsawg.
- Txo los yog tiv thaiv cov tsos mob khaub thuas. Muaj cov pov thawj txaus los txhawb kev siv cov echinacea los txo cov mob khaub thuas mob, tab sis qee qhov kev tshawb fawb pom tias cov tshuaj ntsuab yuav txo qhov mob ntev thiab yuav pab tiv thaiv tau khaub thuas yog tias echinacea tau noj ua ntej koj raug.
- Kev kho mob npaws los yog kev tiv thaiv. Qee cov pov thawj pom tias haus ib qho echinacea haus li tshuaj yej yuav muab tau cov kab mob khaub thuas.
- Txaus kab mob kev tiv thaiv. Qee qhov kev tshawb fawb lab thiab kev kuaj pom tau tias echinacea muaj cov tshuaj uas yuav pab txhawb kev mob. Tab sis tsis muaj pov thawj tias qhov txiaj ntsim tshwm sim hauv tib neeg.
Qhov kawg, nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias feem ntau cov kev tshawb fawb soj ntsuam cov txiaj ntsim zoo echinacea feem ntau siv ib daim ntawv ntxeev ntawm tshuaj ntsuab, tsis yog tshuaj yej. Tsis tas li ntawd, cov kws tshawb nrhiav tau tshawb tau qhov zoo ntawm kev noj qab nyob zoo thaum lawv siv cov kev tshawb fawb. Hmoov tsis, cov neeg tau txais kev pab tsis tuaj yeem tshawb xyuas qhov tseeb ntawm cov tshuaj ntsuab los yog cov tshuaj yej uas lawv yuav muag hauv cov khw muag khoom. Qhov tseeb, qee qhov kev tshawb nrhiav tau hais tias tshuaj ntsuab khoom muag hauv khw muag khoom tsis tas yuav muaj cov khoom noj los yog theem ntawm cov khoom noj muaj nyob rau hauv pob.
Echinacea Tshuaj yej
Raws li National Institutes of Health, echinacea tej zaum yuav zoo rau cov neeg feem coob, txawm tias muaj qee tus neeg muaj kev phiv xws li mob plab, xeev siab, mob taub hau, kiv taub hau. Feem ntau, kev tsis haum tshuai yuav tshwm sim, tshwj xeeb tshaj yog nyob rau hauv cov kev tsis haum rau ragweed, niam, marigolds, los yog daisies.
Qee tus neeg yuav tsum tsis txhob noj cov tshuaj Echinacea, nrog rau cov tshuaj uas siv cov tshuaj tiv thaiv immunosuppressant, cov tshuaj siv tamoxifen, yog tias koj muaj kev fab tshuaj los yog mob ntsws asthma, yog tias koj cev xeeb tub lossis kev tu mob, lossis yog tias koj tab tom phais tawv muag. Tsis tas li ntawd, echinacea tuaj yeem cuam tshuam nrog cov tshuaj noj. Tham nrog koj tus kws kho mob yog tias koj noj tshuaj lossis tam sim no tswj kev mob nkeeg kom paub tseeb tias haus dej echinacea tshuaj yej nyab xeeb rau koj.
> Qhov chaw:
> Echinacea. Memorial Sloan Kettering Integrative Tshuaj Txog Tshuaj, Botanicals & Lwm Cov Khoom. https://www.mskcc.org/cancer-care/integrative-medicine/herbs/echinacea
> Echinacea. National Center rau Complementary thiab Integrative Health. Kaum Ib Hlis 30, 2016 HTTP://nccih.nih.gov/health/echinacea/ataglance.htm
> Echinacea. Lub Chaw Kho Mob Kev Tshawb Fawb. Cov Tshuaj Noj Database. https://naturalmedicines.therapeuticresearch.com/databases/food,-herbs-supplements/professional.aspx?productid=981
> Tus Echinacea Controversy: Herbal tshuaj rau khaub thuas? UCLA Center rau East-West Medicine. c. 2018 https://exploreim.ucla.edu/wellness/the-chinacea-controversy-herbal-remedy-for-colds/