Ci Txiv tsawb Chocolate Chip Mini Donuts

Cov Khoom Noj Khoom Haus (ntawm ib qho kev pab)

Calories - 108

Rog - 1g

Carbs - 24g

Protein - 2g

Tas nrho cov sij hawm 30 min
Npaj 10 min , Noj 20 min
Kev Pabcuam 24

Noj txiv tsawb qhob cij rau lwm qib nrog cov mos mos zoo siab. Tsuas yog lawv yog ib txoj hauv kev siv cov kev sib tw overripe, lawv tsis tshua muaj calorie ntau ntau, tsis haum rau, thiab muaj cov khoom xyaw uas pab tiv thaiv kev mob, zoo li whole grains thiab txiv hmab txiv ntoo.

Cov khoom qab zib cua zoo li cov doughntsis yog dawb ntawm cov qe thiab cov khoom noj thiab yuav yooj yim ua gluten dawb thaum hloov lub hmoov nrog ib glutens tsis pub ci mix. Txiv tsawb thiab txiv applesauce pab kom cov donuts moist thiab flavorful tab sis ntau dua hauv cov roj ntau dua cov tshuaj ntsuab.

Cov khoom xyaw

• ¾ khob khoob phob phom
• ¼ khob zib ntab
• 2 siav tsawb, nplawm
• 1 teaspoon cinnamon
• ¼ khob canola roj
• ¼ khob txiv hmab txiv ntoo unsweetened
• 1 teaspoon dawb huv vanilla extract
• 1 khob unsweetened soy mis
• 1 khob hmoov nplej tag nrho
• 1 khob whole wheat pastry hmoov
• 2 teaspoons ci dej qab zib
• ½ teaspoon kosher ntsev
• 1/2 khob mini chocolate chips chips
• 1/2 khob hmoov qab zib

Npaj

1. Preheat qhov cub kom 350F. Tshuaj tsuag nrog rau cov tshuaj tsis muaj plhom.
2. Hauv nruab nrab lub tais, muab cov kua txiv hmab txiv ntoo, kua txiv hmab txiv ntoo, txiv tsawb, cinnamon, canola roj, applesauce, vanilla extract, thiab kua mis kua.
3. Nyob rau hauv ib lub tais nyias, ua ke ob qho tib si flours, ci dej qab zib, thiab ntsev.
4. Ntxiv txiv tsawb sib tov kom qhuav cov khoom xyaw. Sib tov kom txog thaum sib xyaw. Quav nyob rau hauv mini chocolate chips.
5. Diav sib tov rau hauv lub hnab ntim loj thiab siv cov cav txiab txiav tawm los txiav tawm ib qho ntawm cov hnab yas.

1. Nqa roj poob rau hauv lub laujkaub dais, sau txhua txog ib nrab.
2. Muab tso rau hauv qhov cub thiab ci rau li thaj tsam li 12 nas this lossis txog thaum tus pas txhuam hniav huv si.
3. Cia kom txias hauv lub lauj kaub rau 10 feeb, tom qab ntawd hloov mus rau ib txoj hlua khib kom txias.
4. Plua plav nrog hmoov qab zib ua ntej noj.

Muaj Variations thiab Hloov Txawv

Yog hais tias koj tsis muaj kua mis, sib pauv hauv qhov sib luag ntawm cov nqaij almond. Ua kom daim ntawv qhia vegan, hloov lub zib ntab nrog sib npaug maple phoov thiab siv vegan chocolate chips.

Kev Ua Noj thiab Kev Pab Tswv Yim

Koj tuaj yeem nrhiav tau ib lub thawv uas tsis yeem ua cov yias tsis yeem rau ntawm koj lub chaw ua noj lossis khw muag khoom noj rau tsawg dua $ 10.

Lub batter ua tau rau hmo ua ntej thiab muab cia rau hauv lub tub yees; cia tuaj rau chav sov ua ntej ci. Txhawm rau ua kom tiav lub hnab ntim tau yooj yim, muab lub hnab ntim rau hauv lub iav siab thiab quav hauv lub hnab qhib rau ob tog.

Khaws cov khoom noj (tsis thas plua plav) hauv lub tub yees kom txog li peb lub hlis.