Muaj ntau yam khoom noj siv cov hmoov nplej ua ib lub hnab yas, ib txheej lossis lwm yam khoom, tab sis qhov ntawd yuav tsis ua haujlwm rau koj yog tias koj noj cov zaub mov tsis pub noj mis vim tias koj muaj kab mob kev nkeeg lossis tsis muaj kabmob gluten. Qhov xwm zoo yog tias nws yooj yim hloov pob kws rau hmoov nplej thaum koj daim ntawv qhia hu rau ib lub taub ntim khoom (xws li hauv gravy, sauce los yog pasdej) lossis ib txheej rau cov zaub mov kib.
Txawm li cas los xij, koj yuav tsum paub hais tias koj siv tsis tau pob kws lij choj los ua khoom noj rau cov hmoov nplej; koj yuav tsum tau gluten dawb hmoov hmoov zoo uas koj tuaj yeem siv lub khob rau-khob.
Thaum ntshiab pob kws cornstarch yog gluten dawb (nws yog nyuam qhuav ua los ntawm pob kws), qee lub npe tsis tau txais kev nyab xeeb ntawm cov khoom noj tsis pub noj dawb ces xaiv lub npe zoo ntawm gluten free cornstarch . Ntawm no yog ib daim ntawv qhia hloov lub pob kws rau hmoov nplej hauv cov zaub mov txawv.
Thoob Plaws Nyias, Nqaij, lossis Pie Fillings Nrog Pob Khoom Kub
Pob kws ua haujlwm ua haujlwm zoo li zoo li cov nplaum nplaum hauv cov kua ntses, kua nplaum, thiab ncuav ci, thiab qee cov hmoov nplej. Koj yuav tsis tuaj yeem saj tau lub pob kws ua pob kws li koj qee zaum saj cov hmoov nplej. Tsum paub hais tias cov khoom noj no yuav muaj ntau dua. Qhov no tshwm sim vim hais tias pob kws chiv yog ntshiab hmoov txhuv nplej siab, thaum hmoov muaj protein ntau.
Tab sis koj tsis tuaj yeem siv cov pob kws ua pob kws ua ib tug tablespoon-for-tablespoon hloov rau hmoov. Feem ntau hais lus, koj yuav tsum siv 1 tablespoon ntawm cornstarch rau txhua khob khob / gravy ntawm nruab nrab thickness.
Yam tseem ceeb tshaj uas yuav tsum nco ntsoov thaum siv cov pob kws ua pob txha ua ib qho thickener nyob rau hauv cov zaub mov:
- Siv ib nrab pob kws ntau ntau li koj yuav tau hmoov. Piv txwv li, yog tias daim ntawv qhia hu rau 2 tablespoons hmoov, siv 1 tablespoon ntawm cornstarch. Yog hais tias daim ntawv qhia hu rau 1/4 khob hmoov, siv 1/8 khob ntawm pob kws. (Cov tib yam muaj tseeb rau lwm yam nchav, xws li nqus hmoov nplej nqaj, qos yaj ywm starch, thiab tapioca.)
- Tsis txhob ntxiv cov pob kws txuas ncaj qha-nws yuav clump thiab tsim paug hauv koj cov kua ntses uas yuav nyuaj rau yaj. Txhawm kom tsis txhob muaj qhov teeb meem no, sib tov nrog cov pob kws nrog cov dej txias me ntsis (1 tablespoon dej rau 1 tablespoon cornstarch) kom txog thaum nws muaj kev tawg. Tom qab ntawd ncuav dej / hmoov txhuv nplej siab (hu ua slurry) ua dab tsi koj nyob nraum ua noj. Xyuas kom tseeb tias cov dej koj siv yog txias, thiab cia kom stirring raws li cov dej ua rau poob.
- Ua noj ua haus nruab nrab-tsawg mus rau nruab nrab kub, vim tias kub siab ua rau muaj kev cia siab.
- Txiav maj mam ua thaum ua noj ua haus, zoo li stirring yuav ua rau koj cov dej sib tov. Yog tias koj xav tau ntxiv ntau cov khoom xyaw, tshem tawm cov lauj kaub los ntawm tshav kub thiab ua rau lawv sai thiab maj mam muab.
- Nqa cov dej sib tov kom npau npau ntev li ib feeb, uas tso cai rau cov hmoov txhuv nplestxaus loj hlob tuaj mus rau qhov ntau tshaj plaws. Txo tshav kub thaum nws thickens. Overcooking ua rau sib xyaw kom haum nyias thaum lawv txias.
- Cornstarch tsis zoo li zoo li hmoov thaum thickening acidic sauces. Nws yuav tsis ua hauj lwm zoo nrog cov neeg ua muaj txiv lws suav, kua txiv hmab txiv ntoo, lossis kua txiv qaub.
- Pob kws los kuj tsis zoo npaum li cov hmoov nplej thaum cov kua ntsev los ua rog, xws li butter lossis qe qe.
- Yog tias koj muaj kua tsawg heev hauv koj cov dej, yuav tsis muaj txaus rau cov hmoov txhuv nplej siab kom nqus tau. Qhov no kuj yog thaum koj muaj qab zib ntau dua li kua, uas yog qhov koj yuav tsum tau ntxiv ntau cov kua rau qhov sib tov kom ruaj khov.
- Koj yuav xav kom tsis txhob muaj cov kua ntses los yog cov kua pleev koj ua nrog pob kws rau hauv pob kws vim tias lawv yuav tsis khov zoo. Lawv tig spongy.
Frying Nrog Pob Nqa Hlauv Ntawm Hmoo
Koj siv tau cov pob kws pleev kob es txhob siv cov hmoov nplej ua ib qho xim rau cov nqaij qaib, kib ntses, lossis lwm yam tais diav. Cornstarch yuav tsim ib lub co crisper txheej uas yuav tuav tau cov kua txig zoo dua thiab yuav nqus cov roj (uas ua rau cov khoom noj txom ncauj tsawg dua).
Ntawm no yog qee cov lus qhia rau kib nrog cornstarch:
- Xyuas kom koj muaj lub teeb, txawm tias cov khob ntawm pob kws rau cov khoom noj uas koj nyob nraum kib. Heavier coatings tau txais gummy.
- Xav txog 50/50-blend ntawm cornstarch thiab gluten-dawb hmoov-qhov no yuav muab rau koj ib txheej uas yog ze rau cov nplej hmoov nplej-breaded kib nqaij qaib.
Lo Lus Ntawm
Thaum noj gluten dawb, koj tuaj yeem muaj peev xwm txuas ntxiv qee qhov koj nyiam cov kua ntses los ntawm kev kawm siv cov pob kws li pob kws thiab lwm yam gluten free thickeners. Thaum lub sij hawm kawm kev kos duab ntawm cov kev hloov tau ua rau qee qhov kev sim thiab yuam kev, nws tuaj yeem tsim kev zoo siab nyob rau hauv chav ua noj, ua rau koj tseem khov tuaj tshiab tsim los ntawm koj tus kheej heev.
> Qhov chaw:
> Cov Lus Nug uas Nquag Nug. Argo & Kingsford's Corn Starch.
> Thompson T li al. Gluten Chim Txhom Noob Ntawm Cov Nroj Tsuag, Noob, thiab Flours nyob rau hauv Tebchaws Meskas: Txoj Kev Tshawb Fawb. Phau ntawv Journal of American Dietetic Association. 2010 Jun; 110 (6): 937-40.