Cov Khoom Noj Khoom Haus (ntawm ib qho kev pab)
Calories - 190
Rog - 6g
Carbs - 32g
Protein - 2g
Tag Nrho Sijhawm 35 min
Npaj 20 feeb , Ua noj 15 min
Cov Hauj Lwm 12 (1 khob haus txhua txhua)
Ntau tus neeg uas muaj kev tsis haum khoom noj (thiab cov neeg uas muaj txiaj ntsim zoo noj) feem ntau xav kom lawv cov khoom noj tsis zoo, tsis txhob muaj cov khoom xyaw xws li cov zaub mov thiab cov khoom noj khoom haus. Nws tseem yog kev lom zem ua kom muaj khoom noj los ntawm cov khoom xyaw tiag, xws li txiv pos nphuab tshiab.
Qhov no yog qhov chaw uas muaj cov pob liab liab no los rau hauv. Lub cupcakes muaj ib tug me nyuam yaus txiv pos nphoo los ntawm qhov tseeb, coj ncaj ncees-rau-siab zoo txiv pos nphuab. Lawv kuj tsis pub muaj mis nyuj, kua qaub, qe, txiv ntseej, txiv laum huab xeeb, thiab xim cuav thiab xim-thiab tsuas yog kev noj qab haus huv xwb!
Koj tuaj yeem ua kom cov cupcakes no tsis muaj zaub mov xim txhua, thiab lawv yuav ua rau me ntsis liab dawb xwb los ntawm strawberries nyob rau hauv lub batter. Tab sis cov khoom noj khoom haus uas ntuj tsim hu ua Is Nrias Tsob Ntoo Hiav Txwv tsim Hawj Huab Hawj tob tob uas zoo li zoo nkauj los saib thaum nws tseem noj.
Kuv nyiam tuav lub khob ntawm cov khob cupcakes hauv lub freezer rau cov tog neeg, cov koom txoos hauv tsev kawm ntawv, lossis lwm lub sij hawm thaum kev siv tshuaj.
Cov khoom xyaw
- 1 khob tag nrho cov tshiab los yog khov (thawed) strawberries, hulled
- 1/4 khob mov los yog txiv maj phaub mis nyuj, los yog lwm cov mis hloov
- 1/3 khob roj hmab canola
- 1 1/2 khob hmoov nplej tag nrho
- 1 tablespoon ci hmoov
- 1/4 teaspoon ntsev
- 1 khob suab thaj
- Khoom noj khoom haus liab ntsuab (xws li Is Nrias Tsob Ntoo), yeem
- Ib daim ntawv qhia
- tsis pub muaj mis nyuj, dawb tsis txhu
Npaj
- Preheat cub rau 350 F. Kab khob khob cij nrog ntawv ntxaum.
- Muab cov txiv pos nphuab hauv cov hmoov los yog cov zaub mov ua noj kom txog thaum tus. Nyob rau hauv ib tug loj tov lub tais, whisk ua ke lub strawberry puree, mis hloov, thiab roj.
- Nyob rau hauv ib lub tais nyias, sib tov hmoov, ci hmoov, ntsev, thiab qab zib.
- Ntxiv cov khoom xyaw qhuav rau cov khoom xyaw uas ntub dej, cov npuav xwb kom txog rau thaum txhua yam yog siv. Ntxiv cov khoom noj xim yog tias siv thiab sib tov maj mam muab. Tsis txhob ua ntau dhau.
- Sib faib cov roj sib tw 12 khob dej cawv. Ci ntawm 350 F rau 15 mus rau 18 feeb, lossis kom txog thaum lub pob saum toj kawg nkaus rov qab thaum maj mam muab nias.
- Tso khob dej npuav kom txias rau ntawm lub raj txias ua ntej txias.
- Cov cupcakes no yuav tsum tau nyiam tam sim ntawd los yog khov rau tom qab siv. Kom thaw, microwave kom ntev li 20 nas this, los yog cia li tso kom sov thaum sov. Tawm ib qho rau hauv ib qho noj su rau ib qho tshwj xeeb rau kev noj su thiab nws yuav ua rau lwm cov khoom noj txias kom txias thaum nws thaws.
Tag Nrho Cov Khoom Noj Khoom Haus
Is Nrias Tsob Ntoo Ua rau xim liab, xim daj, thiab xim xiav, txhua yam ntawm cov zaub (qhov liab liab los ntawm nplooj lwg). Yog tias koj nco txog koj cov xim hauv tsev kawm ntawv theem qis, koj yuav paub tias koj siv tau cov xim ntawm peb lub ntuj tso los ua xim dabtsi rau koj cov cupcakes. Cov ntoo khej kuj ua rau txhua tus nphoo dej thiab lwm yam khoom dai nrog nws cov zaub mov noj, tiam sis cov khoom uas tsis muaj kev tsis haum - lawv muaj kua thiab pob kws.