Lub Pedometer ntse rau kev Siv Txhua Hnub
Lub Omron Alvita Optimized HJ-321 yog ib tug yawm pedometer rau tus nqi zoo rau cov neeg uas tsis xav los yog xav tau lub pedometer uas ua ke nrog ib qho app. Nws siv ib qho kev txhim kho siab tshaj plaws ntawm daim phiajcim rau sau koj cov kauj ruam. Nws yog me me, twj ywm, thiab koj tuaj yeem coj nws clipped rau koj lub duav lossis nqa nws xoob hauv koj lub hnab lossis lub hnab. Nws muaj xya-hnub nco thiab kwv yees koj cov calories hlawv, nrug, aerobic cov kauj ruam, thiab cov kauj ruam ib feeb twg.
Yuav tsum hnav lub Omron HJ-321
Cov pedometer no yog 3 nti ntev thiab 1.5 nti dav. Nws los nrog ib lub yas dhos yas kom koj thiaj li coj tau nws horizontally ntawm koj lub duav. Koj tsis tas rau hnav nws li muaj cov cuab yeej ua hauj lwm muaj tseeb hauv peb qho me me thiab nws yuav suav cov kauj ruam ncaj txawm tias nws yog tilted lossis positioned ntawm lub kaum ntse ntse. Koj tuaj yeem xauv nws tawm hauv cov ntawv tawm thiab nqa hauv hnab ris, hnab lossis pob thiab nws tseem yuav sau cov kab lus kom raug.
Qhov chaw Pedometer
Koj yuav tsum paub koj qhov nyhav, qhov siab, thiab ntev ntev mus teem caij rau pedometer. Muaj ntau txoj hauv kev uas koj tuaj yeem siv los ntsuas koj lub sijhawm ntev . Cov lus qhia tawm tswv yim uas siv cov qauv 10-step, taug kev 10 kauj ruam nrog koj li qub thiab ntsuas qhov deb ntawm pib mus xaus rau hauv inches. Tom qab ntawd koj faib tus lej ntawm 10.
Koj tuaj yeem xaiv ntawm kev ntsuam xyuas Askiv thiab metric rau cov lus. Nkag mus rau lub sijhawm ntawm hnub, uas yuav cia tus pedometer rov pib dua thaum ib tag hmo thiab sau txhua hnub cov ntaub ntawv.
Lub Tam Sim No
Cov pedometer yeej ib txwm muaj, tab sis cov lus tso tawm tom qab tsib feeb yog tias tsis muaj lub pob nyem lawm. Nws muaj peb nyees khawm:
- Txheej: Siv tsuas yog thaum koj hloov chaw
- Hom: Siv hloov ntawm cov ntaub ntawv sib txawv
- Mem: Siv los saib cov hnub dhau los
Cov naj npawb ntawm cov lus yog loj thiab yooj yim rau kev nyeem ntawv, tab sis cov chav nyob ib sab ntawm lawv yog cov me me heev.
Yog tias koj muaj qhov muag laus, koj tuaj yeem tsis muaj peev xwm ua kom lawv tawm tsis tau nyeem daim iav.
Cov ntaub ntawv
Cov no yog cov zauv koj yuav pom ntawm tus pedometer:
- Cov kauj ruam: Qhia cov kauj ruam uas txij thaum ib tag hmo hnub tam sim no
- Nrug: Mais los yog mais hav zoov kwv yees los ntawm koj tus lej suav thiab ua kom ntev ntev
- Calories hlawv : Kwv yees raws li koj qhov nyhav, ntev ntev, thiab kauj ruam ib feeb twg.
- Aerobic cov kauj ruam: Cov kauj ruam uas koj coj thaum taug kev yam tsawg kawg 60 kauj ruam hauv ib feeb thiab rau ntau tshaj 10 feeb. Koj raug tso cai tsawg tshaj li ntawm ib feeb rau cov 10 feeb rau cov kauj ruam yuav suav tau tias yog cov kauj ruam aerobic . Yog tias koj muaj ib lub hom phiaj ua kom tau 30-60 feeb ntawm kev ua ib ce ib hnub (raws li cov kws kho mob pom zoo) koj tuaj yeem siv cov kauj ruam aerobic ua qhov taw qhia seb koj puas tuaj yeem ntsib lub hom phiaj no.
- Cov kauj ruam hauv ib feeb (suab): Qhia koj seb koj ua li cas rau kev khiav ceev.
- Lub sijhawm ntawm ib hnub
Tus Omron HJ-321 Pedometer tsis ua dab tsi
No pedometer suav koj cov kauj ruam txhua hnub thiab tag nrho txhua hnub aerobic cov kauj ruam. Koj tsis tuaj yeem rov pib dua ces nws tsuas yog suav cov kauj ruam thiab nrug thaum lub sijhawm mus rau kev ua haujlwm taug kev. No pedometer tsis tau download cov ntaub ntawv rau lub computer los sis mobile app .
Nco
Koj tuaj yeem kuaj xyuas txhua yam ntawm cov ntaub ntawv sib txawv rau txhua hnub ntawm xya hnub dhau los.
Siv lub hom khawm los xaiv cov ntaub ntawv uas koj xav pom, xws li cov kauj ruam txhua hnub, ces nias lub khawm Mem kom rov qab mus rau xya hnub dhau los. Qhov no yog ib qho kev ua haujlwm zoo yog tias koj xav sau koj cov kauj ruam, tiam sis koj yuav tsum rov qab kho dua.
Cov Kab Hauv Qab ntawm Omron Alvita HJ-321
No pod- paced pedometer puv ntoob. Lub styling yog sleek thiab nws fits zoo rau ntawm lub duav lossis hauv ib lub hnab tshos. Cov clip ua haujlwm zoo heev thiab nws yeej tsis ploj ntawm lub duav thaum lub lis piam ntawm hnav los ntawm tus saib xyuas. Nws tsis xav tau kev ruaj ntseg ntxiv, tab sis ib tug yog ib lub tswv yim zoo. Ib yam li ntawd, nws muaj qhov kev pheej hmoo tias tus pedometer yuav xaub tawm ntawm lub yas dhos, tab sis nws yeej tsis tau ua lub sijhawm rov los xyuas dua.
Cov kauj ruam suav tau ua piv rau cov pedometers uas yog tus neeg saib xyuas teeb meem hnug tib lub hnub. Tus nqi zoo heev. Tsis txhob khom rau cov laus, txhaj, tsis muaj tseeb thaum koj tuaj yeem ua raws li HJ-321.
Yuav kom Omron Alvita Optimized HJ-321 Pedometer ntawm Amazon.com
Kev nthuav tawm: E-Commerce Cov ntsiab lus yog ywj siab ntawm cov ntaub ntawv kho mob thiab tej zaum peb yuav tau txais nyiaj raug txuas nrog koj cov khoom siv ntawm kev txuas ntawm nplooj ntawv no. Kev ntsuam xyuas tau muab los ntawm lub khw.