Chafing, los yog thaum koj cov tawv nqaij yog rubbed raw, tuaj yeem yooj yim tshwm sim rau cov neeg khiav dej num ntev ntev, tshwj xeeb tshaj yog nyob rau hauv cov chaw khaus xws li cov hauv qab, cov kis las, kev sib tw kev ua si, thiab cov txiv neej (txiv neej). Kev ua cov kauj ruam los tiv thaiv chafing tuaj yeem pab ua kom koj cov npe thiab cov haiv neeg nyiam ntau thiab tsis muaj mob. Sim qee yam ntawm cov khoom no los pab tiv thaiv thiab kho chafing los ntawm kev khiav.
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BodyGlide yog lub roj nplaum uas tsim los tiv thaiv kab mob thiab / los yog chafing hauv cov cheeb tsam uas tsis xwm yeem, xws li koj txhais taw, cov hauv qab, cov kev ua si ntawm cov kis las thiab qhov chaw nyob. Nws tuaj nyob rau hauv ib tug pas thiab siv tau zoo li ib qho deodorant, tawm hauv tsis muaj nplaum nplaum, oily los yog powdery mess.
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2Toms Blister Shield Cov kua ua kua dej yaug los yoojyim lossis txo cov kev sib txuam uas ua rau mob hlwv thiab ua pob txha. Cov khoom no tsis yog-greasy thiab tuaj yeem siv txhua hnub ua ntej khiav. Nws tsim teeb meem dej uas ua rau koj txhais taw, ob txhais tes, thiab tawv nqaij qhuav. Runners hlub tias nws tsis tawm hws thiab kav txhua hnub.
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Txawm hais tias tej zaum lawv tsis xav lees nws, feem ntau cov txiv neej khiav tau raug kev txom nyem los ntawm mob siab nipple chafing los los ntshav ntawm qee kis. Tiv thaiv qhov teeb meem yog li yooj yim li adhering NipGuards rau nws mis ua ntej sau, tshwj xeeb tshaj yog ntev sau thiab haiv neeg.
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Aquaphor yog ib qho zoo tshaj plaws rau BodyGlide, thiab tsis zoo li BodyGlide, nws muaj nyob rau hauv feem ntau cov pharmaceutores. Koj tuaj yeem siv nws los tiv thaiv chapped tes thiab lwm yam ntawm lub cev. Cov kauj vab ntau me me ntawm Aquaphor yog qhov yooj yim thiab me txaus txaus rau hauv koj lub pob ntim los sis cov dej haus dej, kom koj rov tuaj ywm dua. Aquaphor kuj zoo heev rau huab cua txias khiav los tiv thaiv koj lub ntsej muag thiab daim di ncauj los ntawm qhov txias thiab cua.
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Petroleum jelly yog lwm cov khoom tiv thaiv zoo heev, tab sis nws yuav ua tau me ntsis messier thiab cov nplaum tshaj Lub Cev Glide. Nws tseem pab tau kom tsis txhob muaj cua kub thiab chapping ntawm koj lub ntsej muag thaum khiav hauv lub caij ntuj no. Koj tuaj yeem nrhiav tau roj av rau ntawm cov chaw kho mob ntawm kev sib tw loj ntawm kev sib tw, xws li marathons kom koj tuaj yeem rov tuaj rau nruab nrab ntawm ib haiv neeg.
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Yog tias koj tab tom ua haujlwm nrog ib co mob ntawm lub cev, A + D ointment, uas yog feem ntau siv los ua kom tsis txhob mob pob tw ntse, yog kev kho zoo. Tsuas yog siv A + D roj pleev rau koj thaj chaw thiab nws yuav tsum paub meej txog ib hnub.