Barley yog gluten lis nyob hauv cov kua zaub, npias, thiab khoom qab zib
Barley yog ib qho ntawm peb lub ntsiab gluten-based nplej . Yog li, yuav luag txhua tus neeg mob, cov khoom noj ua rau barley yuav muaj protein ntau gluten thiab cov neeg noj qab haus huv glutens tsis tas yuav tsum zam lawv.
Hais tias tau hais, koj yuav tsum tau ceev faj thaum koj sim ua kom tsis txhob muaj barley. Txawm hais tias cov khoom noj khoom noj khoom haus yuav tsum tau hais tias cov khoom noj khoom tsim muaj thaum cov khoom muaj cov hom qoob mog (lub ntsiab gluten grain), lawv tsis xav tau cov tuam txhab uas hu ua barley raws li muaj kev phom sij rau cov khoom noj.
Yog li, muaj cov khoom noj khoom haus uas muaj cov kua qaub nplaum ua kom koj mob, tab sis tsis xeev "barley" ntawm daim ntawv. Cov khoom xyaw raws li Barley tau tuaj nkaum hauv ntau lub npe, thiab koj yuav tsum paub txog cov npe ntawm txoj kev ncaj qha ntawm barley hauv cov zaub mov ua tiav.
Hordein: Hom Hom Gluten hauv Barley
Gluten proteins uas ua teeb meem rau cov neeg muaj kab mob celiac thiab cov kab mob uas tsis yog celiac gluten muaj nyob hauv cov nplej txhu, nplej, thiab barley, tag nrho cov uas muaj feem xyuam nrog.
Lub npe ntse rau cov protein ntau gluten uas pom muaj nyob hauv barley yog hordein. Hordein yeej tshwm sim nyob rau hauv cov noob ntawm cov nroj tsuag, uas peb paub raws li lub grain.
Feem coob ntawm cov khoom siv uas siv barley raws li cov khoom siv siv cov nplej / noob, tsis muaj lwm feem ntawm cov nroj tsuag (xav txog cov barley pearls feem ntau koj pom hauv hearty lub caij ntuj no soups). Yog li, yuav luag txhua yam ua nrog barley muaj gluten.
Qhov no muaj xws li feem ntau tus beers (ua rau fermented barley), txiv mis nyuj, kua txiv hmab txiv ntoo, thiab lwm cov khoom malter (malt yog ua los ntawm barley nplej uas germinated thiab tom qab ntawd qhuav), hmoov nplej (siv tej lub sij hawm ci), thiab barley pearls pom nyob rau hauv cov kua zaub).
Muaj qee qhov kev tsis sib haum xeeb seb puas muaj cov nyom ntawm cov nroj tsuag uas tsis muaj noob qoob loo uas muaj tseem tsis tau tsim cov noob qoob loo uas muaj cov kua qaub (gluten)
Txawm li cas los xij, feem ntau cov kws txawj qhia tawm siv kev ceev faj thaum xav tias yuav haus cov khoom no.
Qhov chaw koj yuav nrhiav Barley?
Barley yog ib yam ntawm cov hlob hlob, thiab nws muaj keeb kwm ntawm kev siv: dhau ib tiam, nws tau fermented ua mead thiab npias, av ua hmoov nplej, thiab txawm siv nyiaj. Nyob hauv Tebchaws Europe thaum lub Nrab Hnub nyoog, barley yog siv los ua mov ci rau cov hoob kawm qis (cov nplej raug tshwj tseg rau cov neeg muaj nyiaj muaj txiaj ntsig thiab zoo dua).
Niaj hnub no, ntau tshaj ib nrab ntawm cov txiv hmab hauv Teb Chaws Asmeskas tau siv los pub tsiaj, suav nrog npua, nyuj, thiab nees, raws li National Barley Foods Council.
Barley feem ntau yog siv los ua khoom qab zib rau hauv cov zaub mov noj-cereals xws li pob kws cov pob kws thiab crispy mov yog ib qho piv txwv ntawm qhov kev xyaum no. Tsis tas li ntawd, ntau cov khoom qab zib tshaj plaws-tshwj xeeb tshaj plaws yog cov nplej txhuv ntau yam-muaj barley malt, thiab ob peb lis-grain thiab granola-hom tuav nrog cov noob nws tus kheej.
Cov khw muag khoom noj kuj yuav muaj xws li barley-zaub barley thiab cov nqaij nyug barley flavors. Nyob rau hauv rooj plaub no, kiag, cov chaw tsim khoom lag luam yuav ua rau pom cov ntxhuav ntawm daim ntawv lo, ua rau koj kom tsis txhob muaj nws.
Nco ntsoov tias ntau cov khoom noj tsis muaj gluten hloov cov nplej thiab barley nrog cov mov nplej-tsis yog zaub barley kua zaub, piv txwv li, koj yuav pom cov kua zaub kua zaub.
Cov nplej yog ib txwm gluten dawb , tab sis, koj yuav tsum ceev faj txog kev noj mov ntau heev, vim nws muaj peev xwm ua tau siab hauv arsenic thiab lwm yam hnyav hlau.
Barley rau Cov Khoom Noj
Hmoov tsis, cov khoom noj khoom haus labeling tsis yuav tsum tau tuam ntxhab qhia kev cog qoob los yog barley raws li cov khoom xyaw xws li malt. Yog li ntawd, nws tau rau cov lag luam kom "nkaum" cov gluten-muaj cov khoom xyaw hauv ntes-tag nrho cov lus xws li "natural flavorings." Piv txwv, cov khoom uas muaj "flavouring smoker" feem ntau muaj barley, vim haus luam yeeb feem ntau yog barley raws li cov khoom noj.
Qee cov tuam txhab tuaj yeem qhia cov khoom xyaw rau barley los ntawm lawv cov "natural flavorings (barley malt)" ntawm lawv daim ntawv lo.
Cov ntawv teev cov khoom noj khoom haus uas txhais tau hais tias yog barley muaj xws li:
- malt
- maltose
- malt qab zib
- malt phoov
- dextrimaltose
Caramel coloring nquag yog ua los ntawm barley malt, thiab kev haus luam yeeb ntuj feem ntau yog ua nrog barley.
Lwm Barley Cov teeb meem: 'Gluten-Removed' Npias
Thaum nws los txog npias, glutens-free beer producers tau tsim ib co kev zoo nkauj ntau xyoo dhau los. Nyob rau tib lub sij hawm, tab sis, qee cov neeg hauv lub zej zog tsis pub muaj kev noj qab haus huv yeej tsis nco qab txog qhov "real" barley-based npias.
Qhov no tau coj mus rau qhov siab ntawm "gluten-tshem tawm" beers, uas tau ua los ntawm barley thiab ntawd ces siv ib qho enzyme los degrade protein gluten hauv barley. Cov beers no saj li "tiag tiag" npias tab sis muaj peev xwm ua rau tsawg dua ntawm cov tshuaj tiv thaiv nyob rau hauv cov nrog celiac los yog gluten rhiab heev.
Tsawg qhov tshuaj tiv thaiv yog qhov tseem ceeb ntawm no: qee cov neeg qhia tias tsis muaj teeb meem haus cov qos yaj ywm no-raws li cov qos yaj ywm, tab sis lwm tus tau mob. Koj yuav tsum tau txiav txim siab rau koj tus kheej seb puas yuav sim cov bees glutens-tshem tawm los yog tsis .
Zoo hmoo, muaj ntau ntawm glutens dawb-beers uas tsis muaj barley.
Lo Lus Ntawm
Barley tsis yog nyob rau hauv peb cov khoom noj khoom haus li cov nplej, tab sis nws yuav ua tau kom tsis txhob muaj vim hais tias cov khoom noj khoom haus manufacturers tsis tas yuav qhia nws lub xub ntiag. Txawm li cas los xij, yog tias koj lo nrog cov khoom noj uas muaj cov glutens tsis pub dawb thiab hla cov khoom noj uas muaj malt, koj yuav tsum muaj peev xwm coj ncaj ntawm barley thaum koj noj glutens dawb.
> Source:
> Celiac Disease Foundation. Kuv yuav tsum noj dab tsi? Lus Tseem Ceeb.