Kellogg tus tawm, tab sis peb muaj ntau txoj hau kev
Txawm tias cov pob kws los ntawm nws tus kheej tsis muaj hom gluten uas ua rau peb mob, feem ntau ntawm cov pob tawb ntawm cov pob kws tsis muaj kev ruaj ntseg rau cov neeg noj cov zaub mov tsis pub noj mov. Yog vim li ntawd cov txiv hmab txiv ntoo muaj cov khoom xyaw - feem ntau yog barley malt sweetener-uas muaj gluten.
Tshwj xeeb tshaj yog, Kellogg's Corn Flakes cereal, yog ib qho kev nyiam pluaj txhua hnub, muaj xws li "malt flavoring" ua nws cov khoom xyaw thib.
Tu siab rau cov neeg uas nyiam cov cereal, malt flavoring muaj gluten nyob rau hauv daim ntawv ntawm barley, uas qhov chaw Kellogg's Corn Flakes ntawm daim "tsis muaj" rau cov neeg uas muaj kab mob kev nkeeg lossis tsis yog celiac gluten sensitivity.
Gluten Dawb Pob Kws Txaij Xaiv
Zoo hmoo, muaj kev xaiv rau cov neeg tom qab noj cov zaub mov tsis pub noj haus uas xav tau cov pob kws cov pob kws. Cov no yog ob peb lub npe nrov ntawm gluten-dawb pob tawb flakes.
- EnviroKidz Amazon Flakes: Tom rau tom, qhov no yog qhov ze koj yuav tuaj rau Kellogg's Corn Flakes. Ua los ntawm Qhov Kev Ntseeg (uas ua rau tag nrho EnviroKidz cereals thiab lwm yam khoom), cov pob tawb ntawm cov pob kws yog ua nrog cov khoom noj uas muaj ntawv pov thawj rau zaub mov muaj hwjchim ntxiv nrog cov zaub mov qab zib. Lawv tau tso cai gluten dawb los ntawm GFCO, thiab ua rau hauv qhov chaw uas siv txiv laum huab xeeb, ntoo txiv ntoo, thiab kua qaub.
- Erewhon Pob Kws Cov Kab Mob: Cov cereal no tsis yog siv cov khoom hloov tshiab rau koj cov koob hmoov tsoos tsho kub-Erewhon pob tawb, ua los ntawm chaw tsim khoom Noj cov zaub mov, tsis txhob muaj qab zib ntxiv rau txhua qhov. Cov khoom xyaw tsuas yog cov organic milled pob kws thiab dej hiav txwv ntsev, ntxiv rau "txhim kho cov tsos ntxhuav ntawm cov pob kws." Lawv tau tso cai gluten-dawb los ntawm Gluten-Dawb Certification Organization (GFCO, uas kuaj cov chaw), thiab tseem muaj ntawv pov thawj tsis-GMO thiab organic.
- Xwm Txoj Kev Kab Pob Kaw Cov: Cov no yog cov organic thiab sweetened los ntawm cov kua txiv hmab txiv ntoo (txiv hmab txiv ntoo thiab / lossis pear kua), tsis qab qab zib. Yog li, koj yuav pom qhov cereal me ntsis tsis qab qab zib, nrog ib qho txawv ntawm cov pob kws ntau dua li cov pob kws cov pob kws koj tau txais noj mov, tab sis ntau tus neeg nyiam cov tsw zoo dua li lawv nyiam cov pob kws "flavoured" cov pob kws ntau dua. Lawv tau gluten-dawb ntawv pov thawj los ntawm GFCO thiab ua rau tib qhov chaw.
- Yog tias txiv hmab txiv ntoo kua txiv hmab txiv ntoo uas tsis muaj kua qab zib tuaj yeem tsis zoo rau koj ntau, koj yuav xav tau cov no, uas yog siv cov zib ntab thiab cov kua txiv hmab txiv ntoo qhuav. Txwv tsis pub, lawv muaj cov khoom xyaw tib yam li cov txiv hmab txiv ntoo kua txiv hmab txiv ntoo-cov tshij pob kws qab zib thiab ua rau tib qhov chaw.
Puas Muaj Ib Lub Hom Phiaj Tsis Pua Liab-Dawb Cereal?
Yog tias koj tab tom nrhiav ib qho glutens dawb pob kws tshuaj yoj hauv cov cereal hom tshuaj uas koj tuaj yeem nrhiav tau hauv khw muag khoom, feem ntau koj tsis pom teeb meem nrhiav qhov koj xav tau.
Txawm li cas los xij, koj tuaj yeem nrhiav tau ib glutens dawb cereal uas yuav ua rau koj cov kev yees duab rau cov pob kws qab zib: General Mills 'Corn Chex. Yuav luag tag nrho cov General Mills 'Chex cereals-xws li pob kws, chocolate, cinnamon, cov txiv ntseej txiv hmab txiv ntoo, thiab mov Chex-yog xam glutens dawb.
Lovers ntawm pob kws cov pob kws tuaj yeem tsis muaj tag nrho cov kev xaiv uas lawv xav tau ntawm cov khoom noj tsis pub noj haus, tab sis lawv yuav pom cov cereal uas lawv yuav nyiam.
> Qhov chaw:
> Celiac Disease Foundation. Cov kev pab ntawm Gluten. 2017.
> Kellogg lub Pob Kaw Flake Pob Kws Cereal. SmartLabel.