Cov Khoom Noj Khoom Haus (ntawm ib qho kev pab)
Calories - 64
Rog - 4g
Carbs - 8g
Protein - 1g
Tas nrho cov sij hawm 40 min
Npaj 20 feeb , Noj 20 min
Qhov kev pab cuam 4 (li thaj tsam li 2-3 rau txhua)
Yog tias koj twb tau txais cov hniav nyiaj hniav kub tawm lawm, qhov no yog ib qho yooj yim grilled appetizer los yog sab phaj uas zoo mus nrog ntau yam grilled nqaij. Kuv nyiam tso ib co kua txob tswb rau tib lub sijhawm.
Cov khoom xyaw
- 1 medium eggplant, sliced rau hauv 1/ 2-nti rounds
- 1/4 teaspoon av coriander noob
- 1/4 teaspoon av cumin noob
- pinch ntawm dub kua txob
- 1 tablespoon txiv roj roj
- kub kua txob (xaiv, saib ntawv hauv qab)
Npaj
- Sprinkle eggplant slices coriander, cumin, ntsev, thiab kua txob. Drizzle nrog cov txiv roj roj thiab smear nws nrog koj ob txhais tes. Cia li zaum 5 rau 10 feeb.
- Grill rau ntawm lub qhov kub-kub kub, li 4 feeb ntawm ib sab.
Yog tias koj nyiam ntau hom tshuaj pleev, hlais me ntsis kua txob mus rau hauv cov roj txiv roj roj ua ntej drizzling. Aleppo kua txob yog ib qho qhabnias Middle Eastern los yog me ntsis Harissa muab tshuaj. Cayenne los yog lwm yam kua txob ua haujlwm zoo yog tias qhov ntawd yog ntawm tes.