Cov Khoom Noj Khoom Haus (ntawm ib qho kev pab)
Calories - 172
Rog - 11g
Carbs - 2g
Protein - 15g
Tas nrho cov sij hawm 6 min
Npaj 1 feeb , Noj 5 min
Qhov kev pab cuam 2 (4 nkig txhua)
Cov crisps yog ib qho cub ci ci ntawm Italian frico (fricos yog ua nyob rau hauv ib lub lauj kaub ntawm lub qhov cub). Nws yog ib qho uas tsuas khov ib ncig ntawm cheese. Ib yam ntawm cov khoom txias txog nws yog tias lawv yog moldable thaum tseem sov. Yog tias koj muab lawv lub iav tuaj, lawv yuav ua ib lub khob uas koj tuaj yeem sau nrog txhua yam koj nyiam (piv txwv: guacamole ). Nws ua rau kev nthuav qhia zoo tiag tiag rau ib tog twg.
Cov khoom xyaw
- 1 khob dej cheese (freshly grated)
Npaj
- Preheat cub rau 350 F.
- Pawg 2 dia ntawm cheese (nyob ntawm seb qhov koj xav tau) rau ntawm daim ntawv ci nrog cov silicone lev, los yog daim ntawv pauv ntawm roj ob sab. Ncua cov saum no kom lawv nyob rau hauv ntau dua los yog tsawg dua ib pawg. Yuav tsum muaj tsawg kawg yog ob nti ntawm qhov chaw me me, 4 nti ntawm nruab nrab cov loj.
- Ci 5 mus rau 6 feeb kom txog thaum lawv muaj xim daj xim av daj (lawv yuav yog ib qho me ntsis ib tsos tsaus tsawv ntawm cov npoo). Nws tshwm sim sai, yog li ua tib zoo saib.
- Yog hais tias koj xav kom puab pauv ua qhov zoo, qhov uas yuav ua yog "drape" lawv thaum tseem sov. Koj tuaj yeem ua khob los ntawm kev qhwv cov iav, los yog "taco plhaub" los ntawm cov khoom siv cylindrical xws li ib tug hlua taub hau los yog ib sab ntawm lub iav ncaj nraim.
Muaj Variations thiab Hloov Txawv
Ceeb toom rau hom cheese: Koj tuaj yeem siv txhua hom tawv nqaij cheese, tab sis qhov txheeb xyuas tau yuav txawv nyob ntawm hom. Caj cawv xws li Parmesan, Romano, thiab Asiago yuav ua rau lub plhaub "plhaub," yog cheddar yuav chewier thiab "lacey" (cov roj cais tawm), tab sis tseem ruaj. Zom cov cheese xws li mozzarella yuav tsis ua hauj lwm zoo (xav txog cheese saum lub pizza), thiab creamy cheese xws Brie yuav cia li tsim ib lub pas dej.
Pov lub cheese nrog txhua lub caij koj nyiam-qej hmoov (li ntawm ib nrab ib teaspoon rau ib khob ntawm cheese), kua txob sis kua txob, los yog txawm cov kua txiv hmab txiv ntoo. Los yog tawm sab nrauv.
Kev Ua Noj thiab Kev Pab Tswv Yim
Muaj cov tswv yim zoo kawg nkaus, tsuas txwv los ntawm koj lub tswv yim. Pictured yog crisps cheese nrog cov txiv lws suav thiab zaub basil, los yog koj tuaj yeem ua pwm cov txiv hmab txiv ntoo nrog cov txiv hmab txiv ntoo (xws li cov txiv pos nphuab los yog cov kua txiv hmab txiv ntoo ), dip (xws li rab diav los yog guacamole), los yog nyias (xws li cov nqaij npua ham).
Yog tias koj tau ua kom zoo rau lub txaj, muab cov kabmob tsis muaj piam thaj (kuv tsis yog kidding), los yog kis koj xav, lossis noj dawb.