Ua 'roj Burners' Ua Haujlwm Yeej Ua Tau?
Nco ntsoov thaum peb siv los ua nyias? Thaum twg peb tsis muaj computers thiab video games thiab chaw taws teeb ntawm peb lub TV? Kuv tsis paub, tab sis kuv paub tias lub sij hawm nyob ua ib ke thiab kuv txawm nyob dhau los ntawm nws. Kev siv tshuab tshiab tau ua rau peb lub neej yoojyim yooj yim uas peb tsis tshua muaj kom ntiv tes mus ua kom tiav. Tag nrho cov kev siv tshuab no zoo heev tiam sis, koj paub tias dab tsi? Nws yog lig ua peb rog.
Yog li ntawd, muaj ntau tus koj tab tom nrhiav kom paub tias qhov kev daws teebmeem no, yog qhov nrov tshaj plaws uas yog roj hlawv roj. Ua ntej koj mus qhov ntawd, muaj ntau yam uas koj xav paub txog.
Cov roj hlab roj yog dab tsi?
Cov roj faters yog cov tshuaj uas yeej tseem zoo uas muaj cov khoom xyaw herbal medicines xws li Ephedra, HCA, Chitosan thiab Pyruvate, txhua yam uas thov kom muaj zog ntxiv, ua kom koj cov metabolism thiab / los yog suppress koj qab los noj mov.
Cov roj Burners Ua Haujlwm?
Nws nyuab hais. Sim nrhiav kev tshawb fawb txog kev noj haus ntxiv xwb, xws li muaj roj hluav taws xob, thiab koj nyob rau hauv ib hnub ntev. Dab tsi peb paub yog tias feem ntau cov tshuaj yuav tsum tau kawm ntxiv thiab, qhov tseem ceeb dua, purity ntawm cov tshuaj yog twv yuav raug hu. Kev pabcuam tsis yog tus qauv kom koj tsis paub yog tias muaj dab tsi nyob rau hauv lub raj mis yog qhov koj tau txais. Tsis tas li ntawd, tsis muaj leej twg paub txog cov kev pab cuam ntev npaum li cas ntawm cov tshuaj no, thiab txawm tias nws ntshai, ua li cas lawv cuam tshuam nrog lwm cov tshuaj.
Yog li, los teb cov lus nug txog seb roj burners puas ua haujlwm, Kuv tau hais ... uh, kuv tsis paub.
Cov av ntawm roj Burners
Chitosan
- Nws yog dab tsi : Ib yam khoom uas muab los ntawm lwm cov pob txha ntawm cov tsiaj nyeg, xws li crabs (ew!)
- Yuav ua li cas nws ua : Chitosan khi rau cov roj-soluble vitamins (A, D, E thiab K), uas tiv thaiv lub cev los ntawm absorbing lawv.
- Qhov chaw nyob nws yog : Twin Lab Cov Zaub Mov Noj nrog Chitosan, Biotech Cov Rog-B-Ncaim Nrog Chitosan
- Koj yuav tsum coj nws? Yog li ntawm koj. Ua ntej, muaj kev ntxhov siab tias Chitosan ua rau lub cev tsis haum ntawm carotenoids uas lub cev hloov mus rau hauv vitamin A. Ob, feem ntau cov kws txawj pom zoo tias Chitosan tsuas tsis ua haujlwm . Ib qho kev tshawb fawb pom tias Chitosan yuav pab tau cov roj trim, tab sis cov kev tshawb fawb no tsis tau muab luam tawm hauv cov phooj ywg txhua hnub xws li JAMA.
Ehpedra
- Yuav ua li cas nws yog : Ib tug haib tshuaj ntsuab zus nyob rau hauv Mongolia thiab Tuam Tshoj. Ephedrine (ib qho Extract ntawm Ephedra) yog ib qho chaw zoo li amphetamine uas ua rau lub hlwb thiab lub plawv.
- Nws ua li cas : Qhov kev kho mob zoo rau kev mob hawb pob, ua xua, thiab teeb meem ntawm lub cev. Feem ntau yog muag rau qhov poob, kev ua kom zoo, lub zog, los yog lub cev.
- Qhov twg nws nyob : Cov Thawj Ib Qho Muag, Ripped Roj, Muscletech Hydroxycut
- Koj yuav tsum coj nws ? Lus hauv no teb U, tsis muaj ib co kev tshawb fawb zoo. Txij li thaum 1994 FDA tau txais ntau tshaj 800 cov ntawv qhia txog cov kev phiv los cuam tshuam nrog cov khoom muaj nyob hauv Ephedra. Cov no muaj xws li: ntshav siab, lub plawv dhia plawv dhia ceev ceev, lub plawv dhia, lub plawv, mob taub hau, plawv nres, qaug dab peg, strokes thiab tuag. Dab tsi yog qhov txaus ntshai yog tias ntau qhov teeb meem tshwm sim hauv cov hluas / nrab hnub nyoog, cov neeg laus noj qab haus huv uas siv rau kev poob phaus. Qhov teeb meem feem ntau yog los ntawm tov ephedrine nrog caffeine, ib tug loj tsis muaj-tsis muaj.
Pyruvate
- Nws yog : William R. Sukala, Clinical Exercise Physiologist txhais nws nyob rau hauv nws tsab xov xwm, Pyruvate: Ib Comprehensive Review: "Pyruvate yog ib tug three-carbon (triose) ketoacid uas ua rau kawg theem ntawm glycolysis." Neeg txhais lus: Pyruvate yog ib yam khoom ntawm cov metabolism hauv qab zib.
- Nws yuav ua li cas : Marketers hais tias nws muaj peev xwm nce rog thiab yuag poob, txo cov roj cholesterol, thiab ua kom muaj kev ruaj siab ntxiv.
- Nws nyob qhov twg : Twin Lab Cov Pyruvate Roj, Pinnacle Pyruvate 500
- Koj yuav tsum coj nws ? William Sukala hais tias: "Tus minuscule doses muaj nyob rau cov coj mus muag pabcuam tsis tau raug pov thawj zoo nyob rau hauv txhua qhov kev tshawb nrhiav." Yeej, qhov kev tshawb fawb uas tau ua tiav tsis txhawb tus neeg muag khoom 'cov lus nug . Nws zoo li tam sim no muaj cai, tab sis, zoo li txhua tsav txhua yam, xav kawm ntxiv.
HCA (Hydroxycitrate)
- Yuav ua li cas nws yog : Ib qho khoom noj khoom haus natural extracted los ntawm cov txiv hmab txiv ntoo ntawm Garcina cambogia ntoo zus nyob rau yav qab teb Is Nrias teb.
- Nws ua li cas : HCA supposedly curbs qab los noj mov thiab ua rau glycogen cia tsis cuam tshuam rau cov nqaij lossis lub zog ntau ntau.
- Qhov chaw nws nyob : Tsis Noj Noj Haus, Bio-Max 3000, MicroSlim, thiab Lub Cev Busters (thiab lwm yam)
- Koj yuav tsum coj nws ? Tsis yog tias koj tsis txaus siab rau koj cov nyiaj. Raws li kev tshawb fawb tau luam tawm nyob rau hauv Phau Ntawv Mob Kho Mob ntawm Tebchaws Australia, HCA tsis ua rau poob phaus.
Xaus
Raws li koj tau pom, kev tshawb fawb ntawm roj burners yog sketchy ntawm qhov zoo tshaj plaws. Tsis muaj leej twg yuav hais tau tseeb tias cov roj burners ua hauj lwm lossis yog tias lawv muaj kev ruaj ntseg mus ntev ntev. Dab tsi yog ib qho pov thawj ntawm txoj kev poob phaus yog ib ce muaj zog ua ke nrog kev noj qab nyob zoo, tsawg-calorie kev noj haus . Yog tsis muaj shortcuts! Siv tsis tau nyiaj koj cov nyiaj rau tej yam uas yuav tsis ua hauj lwm lossis ua kom raug mob rau koj, vim li cas ho tsis mus nrog rau qhov koj paub yuav ua haujlwm? Kom paub meej, mus saib tus Beginner's Corner kom paub ntxiv.