Lub Saj, Kev Ximxev thiab Hom Kev Tiv Thaiv Cov Khoom Atkins rau Khoom Noj thiab Cov Khoom noj txom ncauj
Atkins tuav muaj nyob hauv pluas noj, khoom noj txom ncauj thiab cov khoom noj tsis ntev los no ntxiv. Peb hom kev tuav cov kab no tuaj yeem sib txawv. Kuv tsuas tau sim ib hom kab sawv ntxov ("Cinnamon Bun") thiab pom tias nws yuav luag tsis tshua tsim nyog. Qhov no yog kuv qhov kev tsis pom zoo nrog txhua tus Atkins tuav, tab sis cov uas muaj ntau tshaj li cov khoom qab zib tsis txhob thab kuv heev li.
Tab sis tej yam yuav tau pauv li no qhov tsw yog tsis muaj. Kuv tabtom guessing tias cov neeg uas nyob rau qhov kev txaus ntshai tshaj plaws uas yuav pom qhov theem siab tsiv objectionable yog cov neeg uas tau tawm suab thaj rau ib ntus.
Cov Atkins Tasting Test
- Flavour: Kuv pom tag nrho cov tuav kuv sim tau zoo heev hauv kev tsw. Kuv favorites yog Chocolate Chip Granola thiab Chocolate Chip Cov Khob noom cookie kua.
- Sweeteners: Glycerine, polyultrose, sucralose, acesulfame potassium, thiab inulin yog cov khoom xyaw ntsiab qab qab. (Rau cov lus qhia ntxiv txog lawv, saib cov tshooj no txog "Net Carbs" .) Tsis zoo li lwm cov tuam txhab uas tsis muaj cov khoom carb, Cov Atkins lag luam kuaj cov khoom siv rau cov ntshav qabzib hauv cov neeg tseeb. Txawm li cas los xij, cov tib neeg tsis muaj ntshav qab zib thiab lub tuam txhab tau hais tawm tias, "Cov kev sib tw yuav sib txawv nyob rau hauv cov neeg uas muaj ntshav qab zib uas tswj kev tswj ntshav qab zib tsis muaj qhov txawv txav."
- Lwm cov khoom xyaw: Cov "crunch" nyob rau hauv granola tuav los ntawm cov kua nug. Qhov tseeb, tag nrho cov tuav muaj cov kua qaub thaum lawv cov khoom noj muaj protein ntau, nrog rau kev siv tshuaj cog qoob loo, whey protein, thiab sodium caseinate. Lawv kuj muaj ob peb lwm cov khoom xyaw polysyllabic, tab sis feem ntau ntawm cov no tshwm rau cov vitamins.
Net Carbs : Tawm feem ntau muaj 2 los sis 3 "Atkins Net suav" cov khoom noj rau ib qho. Ob peb ntawm cov thawv muaj ntau dua.
Cov Zaub Mov thiab Cov Ntaub Ntawv Muaj Txog Atkins Advantage Tuav
Pros ntawm Atkins noj mov thiab Khoom Tuav Nqa Tuav
- Saj zoo
- Feem ntau cov glycemic tsawg rau cov neeg
- Tsis muaj cov cawv suab thaj hauv ntau cov kab (kos daim ntawv lo)
- Nyob hauv ntau qhov chaw
- Tuaj hauv ntau flavours thiab hom
Cov menyuam yaus ntawm Atkins Pluag Mov thiab Khoom Tawm Qab Zib
- Heev qab zib heev
- Ntau heev "kev ua zaub mov" nrog ntau cov khoom xyaw thiab cov khoom xyaw
Cov Lus Qhia Txog Zaub Mov thiab Cov Pluas Piav Qhia txog Atkins Cov Tuav
- Tuav muaj 1-5 grams net carbs, nyob ntawm qhov bar.
- Tuav muaj 70-230 calories, nyob ntawm qhov bar.
- Tag nrho cov tuav muaj kua thiab kua protein ntau.
- Atkins Snack tuav tuaj hauv 15 hnav: Cov Khoom Noj Txiab Khoom Noj, Cov Khoom Noj Qab Haus Huv Thiab Cov Khoom Noj Tsaus Ntoo, Caramel Qhob noom xim kasfes Txiv Nougat Bar, Tsaus Chocolate Almond Txiv maj phaub Nplej, Caramel Chocolate Crunch, Decadence, Triple Chocolate, Chocolate Chip Crisp, Chocolate Hazelnut, Cranberry Almond, Chocolate Oatmeal Fiber thiab Peanut Butter Fudge Crisp.
- Atkins noj zaub mov tuaj rau hauv 11 flavors: Blueberry Greek Kua mis nyeem qaub, Qhob noom xim kasfes Chocolate Granola, Qhob noom xim kasfes Peanut Butter, Chocolate Peanut Butter Pretzel, Cinnamon Bun, Ncuav qab zib n 'Creme, Mudslide, Peanut Butter Granola, Txiv laum huab xeeb Fudge Granola thiab Strawberry Almond .
- Atkins Harvest Trail bars tuaj nyob rau hauv plaub flavours: Tsaus Ntoo Chocolate Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij, Nqaij Chocolate Cherry thiab Ceev, Tsaus Chocolate Peanut Butter thiab Vanilla Fruit thiab txiv ntoo.
Lub Kab Hauv Qab
Kaum ob xyoos dhau los, thaum kuv mus rau kuv tus thawj txo kev noj zaub mov luv luv, kuv sim tawm cov protein ntau sib txawv . Lub sij hawm ntawd, Atkins tuav tsis tau phem. Txawm li cas los xij, kuv zoo siab los tshaj tawm tias lawv tau nce ntau heev lawm. Qhov no yog qhov zoo tshaj vim tias muaj ntau lub luv carb tuav ntawm lub khw muaj maltitol (Faj seeb: txij thaum kuv tau sau cov lus no, maltitol tau rau qee cov tuav, yog li nyeem zoo zoo!) Nws tseem zoo thaum kuv tuaj yeem nrhiav tau hauv kuv cov khw muag khoom hauv zos. Atkins bars ntsib ob ntawm cov txheej xwm. Kuv tsuas yog pom tiag tiag yog qhov theem ntawm kev qab zib.
Tau qhov twg los
Mendosa, David. "Net Carbs." 13 Tej zaum 2005. Mendosa, com . 22 Jul 2007.