Fueling nrog carbs thaum lub sij hawm ntev dua khiav thiab Asxis yuav tiv thaiv koj ntawm khiav tawm ntawm lub zog thiab pab txhawb koj cov kev ua tau zoo. Tab sis dab tsi koj noj thaum khiav yog nyob ntawm koj tus kheej nyiam. Ntau cov runners zoo li roj nrog cov zog gels los yog chews vim lawv yooj yim mus nqa thiab zom. Lwm tus neeg yuav nyiam qhov saj ntawm lub zog los yog cov pas tuav tau. Txoj cai ntawm ntiv tes xoo yog siv li ntawm 100 calories tom qab ib teev ntawm kev khiav, thiab tom qab ntawd ces lwm 100 calories txhua txhua 40-45 feeb tom qab ntawd. Muaj ntau cov khoom ua si muaj 100 calorie ntau ntau, yog li nws yooj yim kom saib xyuas seb muaj pes tsawg calorie ntau ntau uas koj tau haus.
Xyuas seb cov khoom siv ntawm no muaj qee qhov nrov nrov cov kua hluav taws xob thiab chews siv los ntawm cov neeg khiav deb ntev.
Clif Shot Bloks yog ib txoj hauv kev zoo rau kev ua kom cov carbs thiab electrolytes koj lub cev xav tau. Lawv tsiv heev, muag muag thiab yooj yim rau chew, ntau xws li cov khoom qab zib gummy. Qee cov neeg khiav dej num uas tsis nyiam cov saj los yog cov kev sib nkag ntawm cov kaus poom nyiam Cov Ntawv Pov Tseg. Lawv tuaj yeem muaj ntau yam flavors, xws li: dub ncuav qab zib, kab, crane Razz, txiv qaub kua txiv, txiv kab ntxwv thiab pos nphuab.
GU Energy Gels yog cov nyiam cov marathon runners vim tias lawv nyob nraum sai thiab nraaj absorbed los ntawm koj lub cev. Ib co flavours muaj xws li vanilla taum, chocolate outrage, txiv kab ntxwv tawg, strawberry txiv tsawb thiab dawb xwb.
Jelly Belly Sport Taum yog ib txoj kev lom zem thiab noj qab haus huv rau kev noj mov. Muaj nyob rau hauv 6 yam sib txawv, cov noob taum ua si muaj cov carbs rau lub zog, cov electrolytes yuav hloov cov neeg uas koj poob los ntawm cov hws, thiab cov vitamins B thiab C. Lawv saj tsis zoo li Jelly Xyov Jelly taum, tab sis lawv tsuas yog ib qho me me xwb . Cov neeg khiav dej num uas tsis nyiam cov saj los yog kev sib tw ntawm cov kev ua si kis las no nrhiav tau cov kev ua si ntawm no kom zoo dua.
Yog hais tias koj yeej tsis nyiam cov saj los yog cov tshuaj ntawm gels los yog chews, koj yuav xav tau ib qho bar. Hom tuav yog tsim los ntawm txhua yam natural, nplua nuj khoom xyaw uas koj tuaj yeem hais tau. Nrog ntau ntau txoj kev xaiv los ntawm, koj nyob nraum ua txhua yam los nrhiav ib qho uas haum koj tus saj thiab kev noj haus cov kev xav tau. (Kuv tus kheej nyiam Chocolate Cinnamon Pecan.) Qhov loj me me yog kwv yees li 200 calorie, yog li ib los yog ob lub pas tuav tau koj mus ntev ntev. Lawv kuj tuaj yeem loj me me, uas yog 110-130 calories ib zaug.
Cov me me, yooj yim portable Hoob Nab Khoom Hydro packs yog zoo heev yog tias koj xav txhim khu kev ua tau zoo thiab ua kom muaj zog npaum li cas. Cov gels no tau yooj yim digested thiab uniquely formulated kom muaj tsuas yog ib kab ntawm qab zib, yog li koj yuav tsis muaj qab zib highs los yog tsawg feempua sibtsoo. Ib co flavors muaj kua txiv-cinnamon, txiv tsawb, qhob noom xim kasfes, txiv kab ntxwv, raspberry, tauj thiab vanilla.
Zib ntab Cheating Organic Zog Chews yog qhov zoo rau cov neeg laus uas tab tom nrhiav rau ntuj, xaiv kev xaiv rau lawv lub sijhawm ntev. Cov chews zog no yog tshwj xeeb vim tias lawv muaj cov kab mob muaj tshwm sim hauv nruab nrog cev thiab cov protein. Cov chews tuaj nyob rau hauv peb flavors: Cherry blossom, liab qaub, pomegranate passion thiab ib tug txiv hmab txiv ntoo smoothie ntau pob.
Cov PowerBar Gel Blasts yog cov nqaij me me uas muaj cov kua nruab nrog cev uas yuav pab tau koj lub zog thaum lub sij hawm ntev khiav. Cov blades gel yog formulated nrog PowerBar's C2 MAX-optimized carb blend uas yog lawv tsim los txhawb zog nyob hauv cov nqaij ntshiv uas muaj calorie kub hnyiab sai thiab nrawm. PowerBar Gel Blasts yog muaj nyob rau hauv natural txiv qaub thiab cola flavours.
Zib ntab Stinger's Organic Stinger Waffles yog ob tug, nyias cov ncuav qab zib nrog koj niam nyob nruab nrab. Yum, txoj cai? Tsis tas li ntawd xwb, lawv yog qhov tseeb ntawm cov carbs (21 grams) rau qee qhov nruab nrab khiav roj, tab sis lawv yooj yim rau koj lub plab. Qee cov neeg khiav dej num uas lawv lub cev hnyuv tsis tuaj yeem pom cov gels pom tias lawv tsis muaj teeb meem nrog Stinger Waffles. Ib qho downside yog tias lawv nyob nraum me ntsis loj dua gels thiab yog li ntawd me ntsis nyuab zog nqa ntev ntev. Tab sis, yog hais tias koj tuaj yeem pom qee chav hauv koj txoj siv sia, lawv yeej muaj nqis kwv nqa.
PowerBar Power Gels tuaj nyob rau hauv ib qho yooj yim 100 calorie pob, uas yog yooj yim qhib thiab noj thaum lub sij hawm koj sau. Cov gels muaj ob hom carbs thiab sodium, uas yuav tsum tau hloov lub sij hawm ntev ntev thiab kev sib tw. Fais fab Gels tuaj txog ntau yam flavors, xws li: chocolate, vanilla, raspberry cream, ob chav latte, thiab ntsuab kua. Ib co flavors kuj muaj caffeine.
Carb BOOM! zog gels yog tsim los ntawm super feeb kom muaj zog carbohydrates thiab flavored nrog tiag tiag txiv hmab txiv ntoo purees thiab concentrates. Formulated nrog ib tug tshwj xeeb blend ntawm 22-25g ntawm complex carbohydrates thiab xwb 2-4g ntawm yooj yim qab zib, Carb BOOM! cov tshuaj ya raws txoj kev sai thiab khov kho tawm ntawm lub zog mus rau cov nqaij ntshiv. Nws cov nplua nuj carbonbohydrate mis yog yooj yim absorbed thiab digested tsis muaj mob plab. Flavors muaj xws li kua cinnamon, txiv pos nuv ntses, txiv maum txiv kab ntxwv, ob chav espresso, thiab txiv tsawb txiv tsawb.
PowerBar Fruit Smoothie Zog Muaj cov zoo meej rau cov khoom noj txom ncauj ua ntej los yog rau nruab nrab cov roj hluav taws xob vim lawv muaj maltodextrin, carbohydrate uas ntau dua absorbed dua lwm cov carbohydrates. Lub bar tseem muaj qes qis nyob rau hauv fiber ntau, ces nws yuav maj mam nyob rau hauv koj lub cev. Cov pas dej no tsis yog ua kom qab zib-qab zib li cov dej haus kis las, gels thiab chews, ces lawv yog qhov zoo rau yav tom ntej hauv koj cov npe lossis haiv neeg, thaum koj tuaj yeem mob cov khoom qab zib.