Txhua yam, tsis muaj calorie sweeteners muaj kev ruaj ntseg, nkawd, lawv yuav tsis raug pom zoo rau kev siv. Tab sis, kev siv cov khoom noj khoom haus yog qhov muaj teeb meem rau qee tus neeg, txawm tias lawv sawv daws pom zoo thiab tau ua ib feem ntawm ntau haiv neeg cov pluas noj ntau xyoo.
Keeb Kwm
Ib qho ntawm cov hlob tsis muaj calorie sweeteners yog saccharin, thiab nws muaj keeb kwm nthuav dav, nrog rau cov kabmob cuav phem.
Saccharin tau pom nyob rau hauv 1879 thiab tau siv thaum ntxov nyob rau hauv lub xyoo pua 20th uas yog hloov piam thaj rau cov ntshav qab zib. Saccharin tsis yog nrov li nws ib zaug, tab sis nws tseem muaj li ib cov hmoov qab zib. Yog vim li cas saccharin thiaj li tsis muaj calorie ntau ntau yog tias nws 200 tawm 700 zaug sweeter dua li cov lus qab zib, ces yuav tsum tau tsawg.
Kev Tshawb Fawb Thaum Ntxov
Saccharin muaj keeb kwm kev nyab xeeb siv los ntawm tib neeg. Tab sis, qee cov kev tshawb fawb tshawb fawb tau muab luam tawm rov qab rau xyoo 1970 tias qhia tias ntau cov saccharin ua rau cov hlab ntsha hauv cov txiv neej nas. Cov kev tshawb nrhiav no tau coj mus rau Food and Drug Administration txoj kev txiav txim siab txwv qhov qab zib, tiamsis txhais tau tias, Tebchaws Asmeskas Pej Xeem tau tso cai rau daim ntawv ceeb toom nram qab no kom muaj kev cog lus rau cov khoom noj uas muaj saccharin.
"Kev siv cov khoom no yuav tsim kev puas tsuaj rau koj txoj kev noj qab haus huv.Qhov khoom muaj saccharin uas tau raug txiav txim siab ua rau mob qog nqaij hlav."
Cov kws tshawb nrhiav xav paub ntau ntxiv txog kev ua li cas thiaj tau ua kom kab mob khees xaws. Tab sis thaum lawv khawb tob, lawv pom lub tswv yim ua rau lub zais zis tsim hauv cov txiv neej nas tsis yog hais txog tib neeg ib ce - cov txiv neej cov nas ua tawm ib qho protein ntau uas tsis pom nyob hauv tib neeg lub cev.
Txij li thaum tsis muaj dab tsi ntseeg tias saccharin yuav ua rau mob cancer hauv tib neeg, nws raug tshem tawm ntawm daim ntawv teev cov tshuaj uas ua rau mob cancer hauv tib neeg, thiab txoj cai lij choj uas tau ceeb toom daim ntawv ceeb toom raug muab tshem tawm.
Cov khoom muag hauv Tebchaws Asmeskas uas muaj saccharin tsis tas yuav tsum nqa cov ntawv ceeb toom.
Siv Tam Sim No
Saccharin tej zaum yuav raug exonerated raws li tus kab mob cancer-ua, tab sis nws tsis siv ntau zaus hnub no - feem ntau vim hais tias newer sweeteners xws li aspartame thiab Sucralose tsis muaj lub zog ntsim tom qab.
Sweet'N Cov hmoov txhuv tsawg tshaj plaws nyob rau hauv cov khw muag khoom noj, thiab nws pom tau tias muaj ntau yam khoom noj. Kev noj qab haus huv hu ua TaB tseem muaj kev xyuam xim nrog saccharin, tab sis nws kuj muaj aspartame.
Qhov chaw:
Academy ntawm kev noj haus thiab kev noj haus. "Txoj hauj lwm ntawm Academy ntawm Kev Noj Qab Haus Huv thiab Kev Noj Qab Haus Huv: Siv cov Nutritive thiab Nonnutritive Sweeteners." J Kuv Noj Zaub Tsuag. 2004 Feeb; 104 (2): 255-75. http://www.andjrnl.org/article/S2212-2672(12)00325-5/abstract.
Lub koom haum National Cancer. "Khoom Qab Zib Sweeteners thiab Cancer: Lus nug thiab cov lus teb." http://www.cancer.gov/cancertopics/factsheet/Risk/artificial-sweeteners.
Lub Tebchaws Asmeskas Cov Khoom Noj thiab Tshuaj. "Khoom Qab Zib Sweeteners: Tsis Muaj Calories ... Qab zib!" http://www.ncbi.nlm.nih.gov/pubmed/17243285.